Garlic Asparagus and Artichoke Pasta Prep time: Cook time: Total time: Serves: This Garlic Asparagus and Artichoke Pasta is so simple and fresh— perfect for a light spring dinner! Ingredients 8oz spaghetti of choice (whole wheat, brown rice, etc) 8 asparagus spears, chopped into 2” pieces 5 artichoke hearts, halved (I use Trader Joe’s brand)…
Asparagus cheese tart
Asparagus cheese tart Prep time: Cook time: Total time: Serves: An easy and tasty asparagus and cheese tart, perfect for Easter brunch or spring picnics. Ingredients 2 cups flour 1 tsp baking powder 1/2 cup cold butter, cubed pinch of salt 1 egg, beaten 125 g fresh mozzarella cheese 1/2 cup parmesan shavings 400 g…
EGG ASPARAGUS TART
EGG ASPARAGUS TART Prep time: 30 minutes Cook time: 50 minutes Total time: Serves: 8-10 It combines a crumbly, light, shortbread crust, a creamy, flavorful egg salad filling, and beautifully steamed, tender but still crunchy, asparagus. Ingredients For the dough: 300 g flour 00 (or all-purpose) 100 g salted butter, melted and cooled 1 medium…
Asparagus Spring Rolls
Asparagus Spring Rolls Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 rolls These fresh asparagus spring rolls with baked tofu and roasted carrots are vegan and gluten free. Serve with a blood orange vinaigrette for a light lunch or appetizer. Ingredients orange juice olive oil champagne vinegar pepper salt…
Green Goddess Quinoa Salad with Herb Vinaigrette
Green Goddess Quinoa Salad with Herb Vinaigrette Prep time: Cook time: Total time: Serves: This Green Goddess Quinoa Salad with Herb Vinaigrette is so easy to throw together and is naturally vegan and gluten free! Ingredients 8 stalks of asparagus, trimmed 1/2 tablespoon extra virgin olive oil salt and pepper, to taste 2 cups cooked…
Tempura Asparagus
Tempura Asparagus Prep time: Cook time: Total time: Serves: Gluten-Free Tempura Asparagus with Matcha Salt Ingredients Gluten-Free Tempura Asparagus: 3-4 cups vegetable oil, for frying 1 cup white rice flour ½ teaspoon salt ¼ teaspoon baking soda 1 large egg yolk, room temp ¾ cups cold seltzer water 1lb asparagus, washed, dried, and ends snapped…
Asparagus Toast
Asparagus Toast Prep time: Cook time: Total time: Serves: Asparagus toast. Ingredients 1 lb asparagus juice of 1 lemon 1 cup of northern white beans 1 shallot an additional tbsp lemon juice salt to taste (about 1/4-1/2 tsp) coconut oil garlic toast lemon zest and black pepper For the”eggs” cashew cream yellow grape tomatoes Instructions…
Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula
Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula Prep time: Cook time: Total time: Serves: Serves 4 These Stuffed Sweet Potatoes with Chickpeas, Asparagus and Arugula are a hearty gluten free and vegan dinner option! Ingredients For the Sweet Potatoes: 4 medium-large sweet potatoes, washed and scrubbed 1 cup loosely packed arugula For the Chickpeas:…
Asparagus Artichoke Pesto Hummus Sandwich
Asparagus Artichoke Pesto Hummus Sandwich Prep time: Cook time: Total time: Serves: This Asparagus Artichoke Pesto Hummus Sandwich is fresh, healthy, and so quick to throw together! Ingredients 8 stalks of asparagus, halved 1 teaspoon extra virgin olive oil salt and pepper, to taste 4 slices of bread of choice, use gluten free if needed…
Asparagus, Dill & Ricotta Tart
Asparagus, Dill & Ricotta Tart Prep time: 40 minutes Cook time: 20 minutes Total time: 1 hour 10 minutes Serves: 6 A simple ricotta, asparagus, cherry tomato, lemon & dill, flakey filo pastry tart. Perfect for a light summer dinner, lunch or brunch. Ingredients 12 medium sized fresh asparagus spears (or 14 small/10 large) 6…
Creamy Spring Pasta with Oyster Mushrooms and Asparagus
Creamy Spring Pasta with Oyster Mushrooms and Asparagus Prep time: Cook time: Total time: Serves: This creamy spring pasta with oyster mushrooms, asparagus and mint was inspired by a trip to the farmers market. Ingredients 8 ounces fresh or whole grain pasta 2 teaspoons extra virgin olive oil ½ bunch of asparagus, trimmed, cut into…
Squash & Asparagus Autumn Rolls with Maple Peanut Sauce
Squash & Asparagus Autumn Rolls With Maple Peanut Sauce Prep time: Cook time: Total time: Serves: These Squash & Asparagus Autumn Rolls with Maple Peanut Sauce are naturally gluten free, vegan, and the perfect appetizer for your holiday table! Ingredients 1 delicata, halved and sliced into 1/4” slices 8 stalks of asparagus, halved 1 tablespoon…
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