A Gathering of Veggie Deliciousness!
Eggplant Fry Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 3 Eggplant Fry is a South Indian dish where the eggplants are sliced into roundels and pan-fried in spices. It is quick, flavorful and a perfect vegan accompaniment for rice and roti! Ingredients Eggplants small, about 8 Water 1 cup Salt 1 tbsp Red chilli powder 1 tsp Garlic minced, 4 Vegetable masala powder 2 tsp…
Aubergine involtini with vegan ricotta Prep time: 20 min Cook time: 60 min Total time: 80 min Serves: 12 Aubergine involtini with vegan ricotta is a dairy-free version of this Italian classic. It makes a delicious, vegan and gluten-free appetizer or a side. Ingredients TOMATO SAUCE: 1.5 kg / 3.3 lb ripe tomatoes, peeled and…
Grilled Eggplant Tahini Satay Kebabs Prep time: Cook time: Total time: Serves: Eggplant is grilled until soft and lightly caramelised in a tahini satay marinade. A fun twist on the traditional satay recipes that is vegan, nut free & gluten free. Ingredients 1/4 cup tahini 1/3 cup coconut milk 1 tbs kecap manis 2 tsp…
Aubergine and Bean Stew Prep time: Cook time: Total time: Serves: Vegan aubergine and kidney bean stew makes a great, filling meal. It’s a budget-friendly, healthy, high carb, oil-free and very satisfying dish. Ingredients 1 onion 2 aubergines 1 can of kidney beans 1-2 cup of veggie broth (or water) 2-3 tbsp tomato puree 1…
Vegan Spiral Vegetable Tarts Prep time: Cook time: Total time: Serves: These beautiful vegan spiral vegetable tarts are perfect as little individual Christmas main dishes. Ingredients 1 packet vegan puff pastry (sheet) 1 large zucchini 4 large carrots 1 small eggplant ⅔ cup of cashews, preferably soaked 2 tbsp nutritional yeast 1 tbsp mustard 1…
Hearty Fall Bowls Prep time: Cook time: Total time: Serves: A hearty fall bowl: lentils, wheatberries, massaged kale, and curry roasted butternut squash and aubergine. Super cozy and delicious! Ingredients 1 1/2 cup butternut squash, chopped 1 cup aubergine, chopped 1/2 cup lentils, soaked overnight 1/2 wheatberries, soaked overnight 2 cups torn or shredded curly…
Aubergine Tomato Chickpea Stew Prep time: 8 minutes Cook time: 45 minutes Total time: 53 minutes Serves: 4-6 This aromatic aubergine tomato chickpea stew makes the most of beautiful tomatoes and aubergines when they are at their peak. Ingredients 1 large aubergine (eggplant), chopped into 1 inch cubes 3 large tomatoes 4 tbsp olive oil,…
Asian Eggplant Stir Fry Prep time: 15 min Cook time: 15 min Total time: 30 min Serves: 4 Made with Japanese eggplant, this vegan stir fry is a hearty Asian meal that’s popping with flavor! Ingredients 1 lb Japanese eggplant cut into 1/4″ medallions 1 C coarsely chopped green peppers 1 C coarsely chopped white…
Roasted Aubergine and Zucchini Antipasti Prep time: Cook time: Total time: Serves: This roasted aubergine and zucchini antipasti recipe is perfect for a simple snack and as a base for so many tasty food, such as pasta or risotto! Ingredients 1 zucchini 1 aubergine 1 bell pepper 1 lemon 4 tbsp olive oil 2-3 cloves…
Delicious Vegan Shakshuka Prep time: 15 minutes Cook time: 30 minutes Total time: Serves: 2 Vegan Shakshuka, the perfect veggie sharing dish as it’s super tasty, substantial and seems to goes down well with both vegetarians and meat eaters alike. I think it’s best eaten with big chunks of fresh sourdough, hummus and salad. Ingredients…
Roasted Aubergine Pasta Prep time: 5 mins Cook time: 40 mins Total time: 45 mins Serves: 2 Roasted Aubergine Pasta! It might not be low-carb, but it is simply wonderful. And that is all that counts! Ingredients aubergine/eggplant tomatoes onion garlic olive oil pasta of choice (I used maccheroni) dried oregano smoked paprika salt, black…
Spinach Salad with Aubergines Prep time: Cook time: Total time: Serves: Simple spinach salad with aubergines, sprouts, avocado and cashew dressing Ingredients 50 gr spinach 1 apple 10 radish a small handful of sprouts (I used mungo bean) 1 scallion 1 avocado 1 handful of pine nuts 1 aubergine 1 clove of garlic 1 lemon…