Roasted Potato, Pesto & Avocado Grilled Cheese Serves: 4 Cheesy and nutritious with roasted yukon gold potatoes, creamy avocado, vine ripened tomatoes, basil pesto and two types of cheeses. Ingredients Roasted Potato: 1 pound yukon gold potatoes, about 6 small or 2 large 1 1/2 tablespoons olive oil 1/2 teaspoon salt 1/4 teaspoon garlic powder…
Avocado Chickpea Lettuce Cups
Avocado Chickpea Lettuce Cups Serves: 4 These avocado chickpea lettuce cups with hearts of palm are a great starter or side to a nice lunch. Add your favorite protein for a complete meal that’s gluten free and dairy free. Ingredients 1 tablespoon Dijon mustard 1 tablespoon shallots, minced 1 lime 2 tablespoons fresh cilantro, stems…
Authentic Sweet Potato Burritos
Authentic Sweet Potato Burritos Prep time: 10 Cook time: 45 Total time: 55 Serves: 4 Sweet Potato Burritos – bursting with Mexican flair and tantalising flavours, this authentic recipe is easy to make for one or the whole big family! Ingredients 4 tortillas 1 tin black beans, drained and rinsed (1 tin = 250g after…
Avocado and Chickpea Dip
Avocado and Chickpea Dip Prep time: Cook time: Total time: Serves: A vibrant, fresh and delicious avocado and chickpea dip with lemon, parsley and garlic! Packed with flavour and is perfect for dipping crudités! Ingredients chickpeas (400 g) avocado, peeled and stone removed garlic cloves, minced lemon, zest from lemon, juice from Handful of flat…
Papaya avocado salsa
Papaya avocado salsa Prep time: Cook time: Total time: Serves: Papaya avocado salsa – juicy papaya and creamy avocado are the basis for this mildly sweet, and citrusy salsa that packs a ton of fresh, zesty flavors and tropical aromas. Ingredients papaya avocado cilantro scallions lime juice Instructions View the full recipe at Viktoria’s Table…
Mexican Chocolate Avocado Pudding
Mexican Chocolate Avocado Pudding Prep time: 10 min Cook time: Total time: Serves: 6 Cold + Creamy, Rich + Chocolatey. This version of Chocolate Avocado Pudding has a twist – a little Mexican spice! It’s freezable too! So you can make pudding pops all summer long! Ingredients 1½ ripe medium avocados 1 large very ripe banana…
Black Bean Corn & Avocado Salad
Black Bean Corn & Avocado Salad Prep time: 15 Cook time: Total time: Serves: 3-4 servings A refreshing and healthy black bean corn & avocado salad. Use as a salad, or as salsa. Ingredients Organic Black Beans – 1-15 ounce can (drained & rinsed) Organic Frozen Corn – 1½ cups Plum Tomatoes – 1 (chopped)…
Chard and Pepper Jack Quesadillas with Avocado Cream
Chard and Pepper Jack Quesadillas with Avocado Cream Prep time: Cook time: Total time: Serves: Golden raisins surprise with a pop of fruity flavor, to balance the slightly bitter chard. Pepper jack cheese brings in the spiciness. Simple vegan lime and avocado cream is the finishing drizzle. Ingredients 4 flour tortillas 1 bunch chard, washed…
Chickpea and Avocado Pita Tostadas with Rhubarb-Radish Slaw
Chickpea and Avocado Pita Tostadas with Rhubarb-Radish Slaw Prep time: Cook time: Total time: Serves: 2-3 A vegan Chickpea and Avocado Pita Tostada topped with a Crunchy Rhubarb-Radish Slaw. Great for quick weeknight dinners! Ingredients For the Chickpeas: 1 (15 ounce) can chickpeas, rinsed and drained 1 tablespoon chili sauce 1/4 tsp. salt For the…
Green Chile Cauliflower Tacos with Avocado Cabbage Slaw
Green Chile Cauliflower Tacos with Avocado Cabbage Slaw Prep time: Cook time: Total time: Serves: These Green Chile Cauliflower Tacos with Avocado Cabbage Slaw are naturally gluten free, dairy free, and totally delicious! Ingredients 1 head of cauliflower, chopped into florets 1 tablespoon extra virgin olive oil salt and pepper 1/2 cup cashews, soaked overnight…
Grilled Veggie Vegan Buddha Bowls
Grilled Veggie Vegan Buddha Bowls Prep time: Cook time: Total time: 20 minutes Serves: The Green Vegan Buddha Bowl is filled with grilled veggies, green tahini sauce, avocado & quinoa for a healthy, filling meal that’s also gluten free! Ingredients ½ lb fresh asparagus (trimmed & chopped into 1 inch pieces) 1 green bell pepper…
AVOCADO TOAST – RYE TOAST WITH TOMATO SALSA
AVOCADO TOAST – RYE TOAST WITH TOMATO SALSA Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: A delicious avocado toast dish.. using rye toast and tomato salsa. A tantalizing treat for your taste buds for breakfast or as a mid-day snack. Ingredients perfectly ripe avocado artfully sliced 2 slices rye…
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