A Gathering of Veggie Deliciousness!
Homemade Hummus with Canned Chickpeas Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 2 cups The best homemade hummus with canned chickpeas. So easy to make with just 6 ingredients! Ingredients ⅓ cup lemon juice (from about 2 lemons) 2 small cloves garlic ¼ cup tahini 19-oz can (about 2 cups) chickpeas,…
Caribbean Rainbow Salad Prep time: Cook time: Total time: Serves: A fresh and flavorful salad filled with fruits, vegetables, herbs, and more! Ingredients olive oil garlic lime honey romaine mango green onions hearts of palm (or artichokes) tomatoes cilantro mint avocado chickpeas salt pepper hemp hearts Instructions View the full recipe at Fooduzzi →
Kale Vegan Caesar Salad Prep time: Cook time: Total time: Serves: This healthy vegan Caesar salad isn’t just quick and full of flavor, it’s also packed with protein. Best yet: it’ll keep you feeling full without weighing you down. Ingredients For the Salad: 2 tbsp olive or coconut oil 2 cloves garlic, finely chopped 1…
Curried Chickpea Quinoa Burgers Prep time: Cook time: Total time: Serves: Incredibly easy and flavorful, serve these curried veggie burgers with mango chutney, lettuce and cucumber for the ultimate Indian twist. Ingredients For the patties: 1 15 oz. can cooked chickpeas, drained and rinsed ⅓ cup uncooked quinoa 1 teaspoon curry powder Pinch of cayenne…
Harissa Hummus Prep time: Cook time: Total time: Serves: This Harissa Hummus will have you hooked with its spicy, smoky, and wonderfully aromatic flavor. Ingredients 3 garlic cloves 2 cups canned chickpeas, drained (reserve the liquid) 1 ½ tsp. salt ¼ cup tahini 5 Tbs. lemon juice 2 Tbs. chickpea liquid, or water 1 ½…
Chickpea, Avocado and Pineapple Salad Sandwiches Prep time: Cook time: Total time: Serves: 4-6 Spicy and sweet, these dairy free and mayonnaise free Smashed Chickpea, Avocado and Pineapple Salad Sandwiches with Sriracha Honey Mustard are a great choice for lunch! Ingredients For the Smashed Chickpea Salad: 1 (16 ounce) can chickpeas, rinsed and drained 1…
Chickpea, radish & watercress salad Prep time: 10 minutes Cook time: Total time: 15 minutes Serves: 2 A crunchy, fresh chickpea salad perfect for spring! Only 4 ingredients plus the dressing. Ingredients 2 bunches radishes, cut into matchsticks 1/2 bunch watercress, tough ends trimmed off, coarsely chopped 2 19-oz (540-mL) cans chickpeas, rinsed and drained…
Chickpea and Cauliflower Curry Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6 This Chickpea and Cauliflower Curry is packed with exotic flavor, but only takes about 20 minutes to come together from start to finish! Ingredients 2 tablespoons coconut oil 2–4 tablespoons red curry paste 1 teaspoon grated fresh…
Peanut Ginger Cauliflower Veggie Burgers Prep time: Cook time: Total time: Serves: A recipe for Asian peanut-ginger cauliflower veggie burgers, perfect for topping a big salad or between a bun. Makes 6 so there’s extra to freeze! Ingredients ⅓ cup uncooked quinoa (or 1 cup cooked) ½ large head of cauliflower, cut into florets (~…
Broccoli Soup with Sundried Tomato Pesto Prep time: Cook time: Total time: Serves: This nourishing soup is thickened with chickpeas instead of cream and made even richer in flavor with a quick sundried tomato pesto. Ingredients 2 tablespoons olive oil 1 small yellow onion, diced 2 garlic cloves, minced pinch of red chili flakes 1…
Roasted Cauliflower Salad Prep time: Cook time: Total time: Serves: Super refreshing salad loaded with fresh herbs and bright pomegranate seeds. Ingredients 1 medium head cauliflower, leaves removed and thinly sliced and broken into small florets 2 tablespoons olive oil 1 15 ounce can chickpeas (or 1 1/2 cups cooked) 1 large handful cilantro…
Chickpea Gyro Bowls Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 4 Kick the Summer off early with these Mediterranean inspired Chickpea Gyro Bowls! Ingredients Chickpea Fritters: 3 cups cooked chickpeas (or 2 tins) ⅔ cup chickpea flour 2 eggs juice of 1 lemon 2 tsp cumin 2 tsp salt…