A Gathering of Veggie Deliciousness!
Thai Spiced Carrot Soup Prep time: Cook time: Total time: Serves: 4-6 This Thai spiced carrot soup is made with coconut milk and curry paste and brings you just the warmth you need on cool fall days! Ingredients 1 tablespoon coconut oil 1 shallot, chopped 6 large carrots (approximately1 1/4 pounds), cut into chunks 1-2…
Superfood Dark Chocolate Bars Prep time: Cook time: Total time: Serves: 6 ingredients and you have full of healthy fats, antioxidants & naturally sweetened with dates treat. Ingredients 3/4 cup coconut oil, melted 3/4 cup cacao powder (cocoa powder works too) 13 Medjool dates, pitted (not small regular dates) 1/2 cup unsweetened coconut flakes 1/4…
Mango Coconut Chia Pudding Prep time: 10 minutes Cook time: 2 hours 15 minutes Total time: 2 hours 55 minutes Serves: 3 A delicious and creamy vegan “clean eating” dessert Ingredients 1 cup coconut milk 3 tbsp chia seeds 2 tbsp honey 1/2 tsp vanilla extract 1 fresh mango Instructions View the full recipe at…
Raw Vegan Carrot Cake with Lemon Cashew Cream Cheese Frosting Prep time: Cook time: Total time: Serves: 4 Layers of incredibly fresh, moist, gorgeous cake tucked between the dreamiest, luscious, lemon cashew cream cheese frosting. Proving once again, we literally can have our (carrot) cake and eat it too… no sacrifices to our tastebuds, health…
Quick Tofu Cauliflower Korma Prep time: Cook time: Total time: Serves: 4 Quick Tofu Cauliflower Korma with tomatoes, coconut, and a delectable spice mix. Ingredients Spice Mix 2 tsp garam masala 1 tsp ground cumin ½ tsp ground black pepper ½ tsp ground cardamom ½ tsp smoked paprika ¼ tsp chili flakes Korma 1 tbsp…
Muesli Slice Prep time: Cook time: Total time: Serves: Oh, how delicious is muesli slice served with a delicious tea! So often though, it’s filled with nasties. This recipe though is as healthy as you’ll get, and yet still has that delicious, gooey, muesli slice taste. Ingredients 150g spelt flour 1.5 teaspoons baking powder 1…
Banana Carrot Bread with Coconut Prep time: 10 minutes Cook time: 55 minutes Total time: 65 minutes Serves: 12 Sneak more vegetables into your day with this moist banana carrot bread topped with crunchy poppy seeds. Ingredients natural cooking spray 3 medium ripe bananas 2 large eggs 1/2 cup (270g) coconut sugar (or any other…
Vegan Chocolate Coconut Drop Cookies Prep time: Cook time: Total time: Serves: A simple drop cookie to solve the most stubborn sugar cravings with just a few nibbles. Uses homemade or storebought granola + your favorite chocolate/hazelnut spread. Ingredients 1/2 cup homemade butter crunch coconut granola (see recipe in blog post) or storebought granola of…
Pumpkin Spice Granola Prep time: Cook time: Total time: Serves: The BEST granola you’ll ever taste and make, and it’s super healthy too! Mega clumpy and packed with real pumpkin and crunchy pecans, this is the epitome of an autumn breakfast. Ingredients Oats Pecans Coconut chips Ground flax seed Salt Cinnamon Nutmeg Allspice Ground ginger…
Cauliflower, Coconut & Lime Soup Prep time: Cook time: Total time: Serves: This soup is rich and velvety with a tasty tang. Ingredients 1/2 Tbsp Coconut Oil 1 Medium Onion, finely chopped 1 tsp Ground coriander 1 Medium Cauliflower, broken into florets (Approx 4 C) 2-3 C Vegetable Broth 1/2 C Coconut Milk (canned, full-fat)…
Dessert Stuffed Sweet Potatoes Prep time: Cook time: Total time: Serves: Dessert Stuffed Sweet Potatoes are delicious ways to incorporate nutrient dense sweet potatoes into dessert by filling it with sweet whole food ingredients. Ingredients 1 sweet potato, baked TOPPINGS // as listed in the blog post Instructions View the full recipe at Nutrition Stripped…
Cultured Coconut Yogurt Prep time: Cook time: Total time: Serves: 2 cups Coconut yogurt is a thick, creamy and sweet alternative to dairy yogurt. Making it yourself works out much cheaper, and you can control the probiotics and the sweetener. Eat this with fresh fruit and some granola for a delicious breakfast bowl! Ingredients 2…