Cherry, Grilled Corn and Quinoa Salad with Arugula and Blue Cheese Prep time: Cook time: Total time: Serves: 4-6 A salad packed with summer favorites like cherries, corn and arugula. Perfect for a potluck or picnic. Ingredients 1/2 cup quinoa 1 cup water 4 ears of corn, husks and silks removed 3 tablespoons apple cider…
Roasted Beetroot, Goat Cheese & Walnut Salad
Roasted Beetroot, Goat Cheese & Walnut Salad Prep time: Cook time: Total time: Serves: Roasted Beetroot, Goats Cheese & Walnut Salad makes a perfect main meal for a hot summer’s day. Just add bread. Ingredients Beetroot Walnut oil Red wine vinegar Rocket leaves Goat cheese Roasted walnuts Instructions View the full recipe at The Cook’s…
Roasted Broccoli Salad
Roasted Broccoli Salad Prep time: 5 mins Cook time: 20 mins Total time: 25 min Serves: 4-6 Roasted Broccoli Salad with Lemon and Almonds Ingredients 2 heads of broccoli 1 teaspoon olive oil ½ teaspoon sea salt ½ cup almonds ¼ cup dried cranberries or raisins 1 tablespoon chopped fresh dill 4 very thin slices…
Coconut Curried Cauliflower Soup
Coconut Curried Cauliflower Soup Prep time: 5 min Cook time: 40 min Total time: 45 min Serves: 4 Coconut Curried Cauliflower Soup Ingredients 1 large head of cauliflower, including the stem, roughly chopped 3 teaspoons olive oil 1 teaspoon sea salt 1 medium onion, chopped 4 large carrots, chopped 2 tablespoons ginger, chopped 3 garlic…
Caribbean Grilled Veggie Bowls with Cauliflower Rice
Caribbean Grilled Veggie Bowls with Cauliflower Rice Prep time: Cook time: Total time: Serves: Seasoned veggies grilled to perfection, served with a healthy take on the traditional Jamaiacan rice and peas and topped with a sweet and spicy mango habanero vinaigrette. Ingredients 1 head of cauliflower 1 tsp olive oil ½ onion, finely chopped 1…
Asparagus & Goat Cheese Frittata
Asparagus & Goat Cheese Frittata Prep time: Cook time: Total time: Serves: This Asparagus and Goat Cheese Frittata is simple to make, and tastes great either hot or cold. Ingredients Eggs Chopped herbs Fresh asparagus Fresh goat cheese Instructions View the full recipe at The Cook’s Pyjamas →
Tomato Basil Quiche with a Gluten-free Almond Meal Crust
Tomato Basil Quiche with a Gluten-free Almond Meal Crust Prep time: Cook time: Total time: Serves: A lighter version of quiche with a delicious low-carb crust! Ingredients Almond Meal Crust: 2 cups almond meal 3 garlic cloves, minced 1/2 teaspoon salt 1/4 teaspoon ground pepper 1 tablespoon fresh thyme or 1 teaspoon dried thyme 1/3…
Pasta with Roasted Squash and Ricotta Salata
Pasta with Roasted Squash and Ricotta Salata Prep time: Cook time: Total time: Serves: about 4 Pasta with Roasted Squash and Ricotta Salata. An easy weeknight dinner. Lightly breaded oven roasted vegetables and crispy fried onions take it over the top and add the most amazing texture and flavor. Ingredients 6 cups chopped zucchini and…
Vegan Cheesy Potato & Asparagus Soup
Vegan Cheesy Potato & Asparagus Soup Prep time: Cook time: Total time: Serves: This soup is so simple and easy to make. Sauté, simmer, and purée, that’s it! This is the perfect no-fuss lunch for summer guests! Ingredients 1 tbsp vegan butter (or olive/coconut/canola oil) ½ cup (1/2 small) red onion, chopped ½ cup (1 rib)…
Zucchini noodles with vegetables
Zucchini noodles with vegetables Prep time: Cook time: Total time: Serves: I’ve never cooked zoodles before. I know raw zucchini is more nutritious, but I’m in love with this delicious recipe! Ingredients Extra virgin olive oil to taste 4 cloves of garlic ¼ cup raw pine nuts (40 g) 7 green asparagus 20 rehydrated sun…
Tofu Fajita Kebabs with Cilantro Lime Quinoa
Tofu Fajita Kebabs with Cilantro Lime Quinoa Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4-6 Crispy tofu kebabs packed with Mexican flavor! Ingredients 15 ounces super firm tofu, pressed and diced into 1-inch squares 1 red bell pepper 1 green bell pepper 1 red onion 1 tablespoon high heat…
Nachos with Pickled Chili Chimichurri
Nachos with Pickled Chili Chimichurri Prep time: Cook time: Total time: Serves: Plant based nachos screaming for summer – plus the best pickled chili chimichurri to take them up a notch. Ingredients 1 bunch parsley stems removed, leaves chopped 1 bunch cilantro stems removed, leaves chopped 1 large garlic clove 2 tablespoons pickled hot chilies…
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