Goat Cheese Fava Artichoke Dip Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 8-10 people The uniqueness of the fava bean swirled with goat cheese and cream cheese highlighted by those incredibly marinated Italian artichoke hearts, and all topped with golden baked panko and Grana Padano. Ingredients 1-10 ounce log…
Fave E Cicoria
FAVE E CICORIA (AND A BEAUTIFUL DAY IN MATERA) Prep time: 30 minutes Cook time: 2 hours 15 minutes Serves: 4 Pureed fave beans, elegantly garnished with the rich tasting regional olive oil, and wonderfully sauteed cicoria, with some toasted croutons for texture and added flavor. Ingredients Fava puree: 400 g dried fava beans 400…
Fava Bean Dip
Fava Bean Dip Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 1 1/3 cups This vegan fava bean dip is made with just 8 ingredients. The dip is great for snacking or as a spread for wraps and sandwiches! Ingredients 2 cups shelled fava beans 6 tablespoons olive oil 2…
Spring Farro Salad with Feta, Lemon, and Mint
Spring Farro Salad with Feta, Lemon, and Mint Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 6 Spring Farro Salad with Feta, Lemon, and Mint is packed with all the green things of spring and is bursting with fresh lemon and mint flavor. Ingredients farro extra virgin olive oil lemon…
Primavera risotto
Primavera risotto Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: serves Risotto is a staple in my kitchen. I cook it with whatever vegetables I have on hand, and here I used a mix of Fresh Spring veggies and fresh herbs. This is a great recipe for a fridge cleanup!…
Fava bean and goat cheese muffins
Fava bean and goat cheese muffins Prep time: 10 min Cook time: 20 min Total time: 30 min Serves: 10 to 12 medium muffins Savoury muffins are a picnic must-have! These ones combine fava beans and fresh goat cheese, a delicious pairing that tastes like early summer. Ingredients 225 g semi-whole wheat flour (or a…
Mashed Fava Beans & Mint Crostini
Mashed Fava Beans & Mint Crostini Prep time: 45 mins Cook time: 17 mins Total time: Serves: 3/4 cup spread Perfect spring crostini – mashed fava beans with mint and garlic! Ingredients Fine Sea Salt 2 ½ cups shelled fresh fava beans (from 2 pounds pods) 1 tablespoon extra-virgin olive oil 1 tablespoon minced shallot…
Fava Bean and Herbed Ricotta Pasta
Fava Bean and Herbed Ricotta Pasta Prep time: Cook time: Total time: Serves: Serves 6 Warm cheese tortellini tossed in herbed ricotta, and topped with fava beans and a tomato confit. Ingredients TOMATO CONFIT: 1 ½ pints halved cherry tomatoes ⅓ cup extra-virgin olive oil 5 peeled and smashed garlic cloves (or 2 tsp Gourmet…
Spring Vegetable Lemon Risotto
Spring Vegetable Lemon Risotto Prep time: Cook time: Total time: Serves: 4-6 Spring Vegetable Lemon Risotto is packed with spring veggies, lemon, and plenty of Parmesan. This meal is pure spring comfort food! Ingredients vegetable stock olive oil asparagus leeks garlic arborio rice white wine fava beans lemon zest and juice fresh Parmesan Instructions View…
Blissful Summer Salad
Blissful Summer Salad Prep time: Cook time: Total time: Serves: Greens with radishes, cucumbers, fava beans, and quinoa tossed in a refreshing mint dressing, perfect for the summer. Ingredients 1/2 cup quinoa, uncooked – if you are using pre-made quinoa, you need 1 cup cooked for this salad 1 cup watercress, washed and drained 1…
My grandmother’s fava beans and peas stew
My grandmother’s fava beans and peas stew Prep time: 15 min Cook time: 1 hour Total time: Serves: 4 This fava beans and peas stew is one of the favourite dishes I used to eat at my grandparents’ every Saturday. I asked my grandmother for her secret and now I (and you too!) can happily…
Fava Beans with Szechuan Peppercorns
Fava Beans with Szechuan Peppercorns Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 If you like fava beans or want to try a new vegetarian dish, then you have to give this one a try! Ingredients 1 lb fresh fava beans, or frozen ones, defrosted 1 tablespoon szechuan peppercorn…