Edamame Salsa with Avocado and Feta Prep time: Cook time: Total time: Serves: Creamy edamame salsa with smooth avocado and feta. Ingredients 12 ounces cherry tomatoes, sliced (about 2 cups) 1/2 red onion, diced (about 1/2 cup) 1 bell pepper, diced (about 1 cup) 1 tablespoon extra virgin olive oil 1/8 teaspoon salt 2 lemons,…
Asparagus & Strawberry Salad with Marmalade Dressing
Asparagus & Strawberry Salad with Marmalade Dressing Prep time: 30 minutes Cook time: 5 minutes Total time: 35 minutes Serves: serves 8 This summery, fresh strawberry & asparagus salad dressed in a delicious marmalade & red wine vinegar dressing will add freshness & colour to any summer BBQ Ingredients Dressing 4 tablespoon marmalade 2 tablespoons…
Chargrilled Asparagus under Olive & Feta, Parmesan Crumbs
Chargrilled Asparagus under Olive & Feta, Parmesan Crumbs Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: serves 4 Gorgeous, vibrant, chargrilled asparagus with an olive, feta, lemon & rosemary panko crumb topping Ingredients Breadcrumb Topping 45 g / 1 ½ oz / 3 tablespoons butter 1 cup panko breadcrumbs 50…
Purple Beetroot Pasta – Ready in 25 Mins
Purple Beetroot Pasta – Ready in 25 Mins Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 Beetroot Pasta. The beets are bangin’ in this eye-catching dish. Highly nutritious, beetroots are an awesome addition to any pasta meal – including this beauty! Ingredients 7oz pasta (7 oz = 200g) 1…
Butternut Squash Steak
Butternut Squash Steak Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Butternut Squash Steaks with Herbed Lentils Feta and Pomegranate – a perfect dish for Thanksgiving that everyone will love. Ingredients 1 butternut squash, about 1 kg / 2.2 lb 280 g beluga lentils (uncooked) 60 g / 1…
Cucumber Lentil Salad
Cucumber Lentil Salad Serves: 4-6 The perfect potluck salad: cucumber lentil salad with feta. Ingredients 2 teaspoons extra virgin olive oil 2 small shallots, finely chopped 2 cloves garlic, thinly sliced 1 cup green lentils, rinsed and picked over 3 cups water 2 bay leaves ¼ teaspoon freshly ground pepper 2 Persian cucumbers, quartered lengthwise…
Crunchy Lentil and Brown Rice Salad with Tahini Dressing
Crunchy Lentil and Brown Rice Salad with Tahini Dressing Serves: 4 This make-ahead lentil and brown rice salad with crunchy vegetables gets topped with my all time favorite creamy honey-citrus tahini dressing. Ingredients Dressing: 1/4 cup tahini 1/4 cup water Juice from 1/2 lemon 1 tbsp honey 1 clover garlic, minced 1/4 cup chopped parsley…
Roast Vegetable Salad with Maple Dressing
Roast Vegetable Salad with Maple Dressing Total time: 1 hour 20 minutes Serves: 6 – 8 A warm, winter roast vegetable salad. Pumpkin, kumara (sweet potato), zucchini, capsicum, pumpkin seeds, red onion, feta & dressed with maple dressing. Ingredients 1 kg pumpkin/2 pounds (including skin & seeds) 1 kg/2 pounds kumara/sweet potatoes (approx 3 large/2 super…
Pumpkin, Chorizo, Feta & Rosemary Frittata
Pumpkin, Chorizo, Feta & Rosemary Frittata Prep time: 40 minutes Cook time: 35 minutes Total time: 1 hour 15 minutes Serves: 6 – 8 A taste of Italy, this delicious frittata is filled with roast pumpkin, spicy chorizo sausage, onion, rosemary & parsley & topped with cheddar cheese & feta. Ingredients 700 g/1 ½ pounds pumpkin…
Balsamic Green Beans Salad
Balsamic Green Beans Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 Balsamic Green Beans Salad is an easy summer beans salad, topped with Feta Cheese and a delicious balsamic dressing. Ingredients 100 grams green beans 3 tbs olive oil or pumpkin seed oil 1,5 tbs balsamic vinegar salt,…
Raw Zucchini Ribbon Salad with Hazelnuts and Feta
Raw Zucchini Ribbon Salad with Hazelnuts and Feta Prep time: 15 minutes Total time: 15 minutes Serves: 4 This Raw Zucchini Ribbon Salad with Hazelnuts and Feta is fresh and lovely summer vegetarian salad that will use up a ton of zucchini from your garden and it’s ready in just 15 minutes! Ingredients 3 medium…
Grilled Zucchini Pita Pizza with Ricotta, Scallion and Jalapeno
Grilled Zucchini Pita Pizza with Ricotta, Scallion and Jalapeno Serves: 4 Use whole grain pita in this grilled zucchini, green onion and ricotta pizza as a quick and easy crust! It’s an easy veggie packed pizza for summer! Ingredients 1 lb zucchini, halved, sliced lengthwise into 1/4-inch slices 1 tablespoon extra virgin olive oil 1/2…
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