Peanut Sesame Ginger Brittle Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 12 to 15 This peanut sesame ginger brittle is light, crunchy, and packs a little ginger kick. Ingredients 1½ cups (350g) granulated sugar 1 TBS minced fresh ginger 2½ cups (420g) roasted unsalted peanuts ¼ cup (40g) sesame…
Curried Parsnip and Carrot Soup
Curried Parsnip and Carrot Soup Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 6 Curried Parsnip and Carrot Soup, a winter-inspired bowl of healthy deliciousness. Full of fiber, Vitamin A and Vitamin C. Paleo, vegan, gluten free. Ingredients 1 tablespoon coconut oil 2 medium garlic cloves, thinly sliced 1 Tablespoon…
Healthy Skin Carrot and Citrus Juice
Healthy Skin Carrot and Citrus Juice Prep time: Cook time: Total time: Serves: This carrot, citrus and turmeric juice is packed with produce that specifically targets the skin, calming acne and reducing redness. Ingredients 2 large cucumbers 2 large carrots 2 grapefruits, peeled 2 navel oranges, peeled 1-inch nub of fresh ginger 1-inch nub of…
Broccoli Tempura with Soy and Ginger Dipping Sauce
broccoli tempura with soy and ginger dipping sauce Prep time: Cook time: Total time: Serves: A seasonal, healthy tempura with a flavour-packed soy and ginger dipping accompaniment. Ingredients 400 g organic purple sprouting broccoli groundnut oil, for deep frying For the dipping sauce: 2 tbsp soy sauce 1 tbsp rice wine 1 tbsp maple syrup…
Coconut Ginger Pumpkin Soup with Shaved Brussels Sprouts
Coconut Ginger Pumpkin Soup with Shaved Brussels Sprouts Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Coconut Ginger Pumpkin Soup with Shaved Brussels Sprouts. An easy and comforting soup packed full of flavor and super foods. Vegan, dairy free & low fodmap. Ingredients 2 cups/240gr pumpkin, seeded and cut…
Raw Carrot Avocado Ginger Soup
Raw Carrot Avocado Ginger Soup Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: A silky smooth raw blended soup where the sweetness of carrots meets the zippiness of ginger. Ingredients 4 medium carrots, peeled and coarsely chopped (or ~1 1/2 cups fresh carrot juice) 1 nicely ripened avocado 1″ piece of fresh…
Spicy Asian Bowl of Goodness
Spicy Asian Bowl of Goodness Prep time: Cook time: Total time: Serves: This spicy bowl of Asian goodness will have your taste buds exploding with flavor and your tummy full! Ingredients Ingredients 1/4 cup wild rice 1/4 cup water 3 cups raw broccoli florets 2 small golden beets light drizzle of olive oil salt &…
Unfried Cauliflower Rice in Ginger Miso Sauce
Unfried Cauliflower Rice in Ginger Miso Sauce Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2 A healthified alternative for fried rice, using riced cauliflower and a zippy miso dressing. Ingredients 2 cups riced cauliflower 2 green onions, sliced 1 clove garlic 1 cup mushrooms, preferably shiitake, sliced 1/2 yellow…
Cherry Almond Clusters – Dairy Free, Vegan, Gluten Free
Cherry Almond Clusters – Dairy Free, Vegan, Gluten Free Prep time: 15 minutes Cook time: 10 minutes Total time: 85 minutes Serves: Cherry Almond Clusters – Dairy Free, Vegan, Gluten Free Ingredients 2 lbs Chocolate 1 cup Dried Cherries (chopped) ½ cup Dried Blueberries 2 cups Almonds ½ cup Crystallized Ginger Bits Instructions View the…
Citrus Ginger Mint Green Smoothie
Citrus Ginger Mint Green Smoothie Prep time: Cook time: Total time: Serves: Packed with vitamin C, this smoothie keeps your immune system strong and vibrant! Ingredients 1 Head of Romaine Lettuce 2 Tbs Hemp Seeds 1 Medjool Date, pit removed 5 Mandarin Oranges or 4 Clementines or 3 Naval Oranges, peeled 1 Frozen Banana 1…
French Press Turmeric Tea
French Press Turmeric Tea Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 2 cups of tea French Press Turmeric Tea – easy-to-make, healthy tea with creamy coconut and the bright, clean flavor of the orange zest. Vegan, paleo, gluten free. Ingredients ¼ cup shredded coconut 1 tablespoon fresh turmeric, grated…
Crunchy Quinoa Power Bowl
Crunchy Quinoa Power Bowl Prep time: Cook time: Total time: Serves: 6 bowls A light and satisfying quinoa bowl made with crunchy red and green cabbage, tossed in an almond butter dressing with ginger, garlic and lime. Perfect to pack for healthy lunches! Ingredients 1 cup uncooked quinoa (approx. 3 cups cooked) 1/2 head green…
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