Easy Tamari Pickles Delicious Tamari Pickles recipe from The One Peaceful World Cookbook. Great as a snack or side. Vegan, gluten-free and macrobiotic. Ingredients 5-6 tbsp tamari or shoyu (soy sauce) ¼ cup apple cider vinegar 1 cup of water 3 cups of sliced vegetables (I used beet, carrot, fennel, zucchini, green bean, and celery)…
Roasted Spaghetti Squash
Roasted Spaghetti Squash Prep time: 10 Minutes Cook time: 1 Hour 5 Minutes Total time: 1 Hour 15 Minutes Serves: 4 Cups Roasted Spaghetti Squash-Delicious spaghetti squash is the perfect healthy alternative to traditional spaghetti noodles. Weight Watchers friendly recipe. Ingredients 2 Small or Medium Spaghetti Squash 1 Teaspoon Olive Oil ½ Teaspoon Salt ½…
Easy Blender Pumpkin Chocolate Pudding
Easy Blender Pumpkin Chocolate Pudding Serves: 2-4 An easy no-bake chocolate and pumpkin pudding naturally sweetened with dates and topped with gingersnaps, greek yogurt and chopped chocolate. Ingredients For the Pudding 2 dates, pitted 1 cup pumpkin purée 1/2 cup full fat Greek yogurt 4 ounces dark chocolate, melted 1 tablespoon cocoa powder 3/4 tsp. pumpkin…
Roasted Butternut Squash Pasta Sauce
Roasted Butternut Squash Pasta Sauce Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Easy, creamy Roasted Butternut Squash Pasta Sauce, flavored with fresh sage; a great addition to all kinds of pastas or even gnocchi. Ingredients 2-pound butternut squash (about 3 cups diced) 1 tablespoon olive oil 1/4 teaspoon…
Vegan Pumpkin Pie Bars
Vegan Pumpkin Pie Bars Prep time: 10 min Cook time: 35 min Total time: 45 min Serves: 12 These Vegan Pumpkin Pie Bars have a chocolate peanut butter swirl topping. The inside is creamy like pumpkin pie and there isn’t a lick of oil, dairy, flour or refined sugar. Just healthy ingredients like pumpkin, white…
Sweet Potato Black Bean Tortilla Soup
Sweet Potato Black Bean Tortilla Soup Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 8 Sweet Potato Black Bean Tortilla Soup is a vegan version of the classic soup that’s every bit as hearty! {GF, VEG, V} Ingredients olive oil red onion garlic chili powder cumin smoked paprika sweet potato…
Buffalo Caulilfower Salad
Buffalo Caulilfower Salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 2 salads Who said buffalo sauce is just for wings? This buffalo cauliflower salad is loaded with cauliflower, crispy chickpeas and topped with a creamy vegan ranch dressing made from cashews. Ingredients 3-4 cups cauliflower florets 1 15 oz…
Southwest Bean Burger
Southwest Bean Burger Prep time: 50 minutes Total time: 14 hours Serves: 6 These Southwest Bean Burgers are in a league of their own. They are savory and tender patties of goodness that will satisfy all of your vegetarian comfort food cravings! Ingredients 1 cup dry kidney beans, sorted 1 tablespoon plus 4 teaspoon canola…
Vegan Pumpkin Spice Almond Butter
Vegan Pumpkin Spice Almond Butter Prep time: 30 minutes Total time: 30 minutes Serves: About 1 cup Vegan pumpkin spice almond butter is so creamy and full of comforting fall flavor! Made with just two healthy ingredients. Ingredients 2 c raw almonds 1-2 tbsp pumpkin pie spice Instructions View the full recipe at Beaming Banana…
Raw vegetable nori wraps
RAW VEGETABLE NORI WRAPS Total time: 20 minutes Serves: 12 small wraps Simplicity at its best. Utilizing the texture and uniqueness of Nori to house wonderful vegetables such as carrots, red pepper, avocado, and pea shoots all dipped and dressed up in the flavors of miso and orange juice. Ingredients Orange Ginger Miso dressing: 1…
Maple Baked Apples
Maple Baked Apples Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Baked apples recipe – Gluten free and incredibly easy to make. A real crowd pleaser and a great way to use up all those autumn apples! Ingredients 45 g / 3 tbsp butter 1 tbsp muscovado sugar 1…
Oatmeal Bars
Oatmeal Bars Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 10 bars These delicious oatmeal bars are full of nutrition, easy to make and a taste sensation. They make the perfect gluten free and sugar free breakfast or snack. Ingredients 500g/17.5oz cashew or almond butter 190g/6.5oz gluten free oats 1…
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