Vegan Soft Batch Chocolate Chocolate Chip Cookies Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 12 cookies Vegan soft batch chocolate chocolate chip cookies are thick and puffy and full of chocolate flavor! Healthy, gluten free and naturally sweetened. Ingredients 1 3/4 c buckwheat flour 1/4 c cocoa powder 1…
Vegan fig frangipane tart
Vegan fig frangipane tart Prep time: 30 minutes Cook time: 90 minutes Total time: 120 minutes Serves: 25 cm tart Vegan fig frangipane tart features ‘buttery’ shortcrust pastry, almond cream filling and juicy figs. Gluten-free and refined sugar-free option included. Ingredients Pastry 240 g / 2 cups white pastry flour, sifted 2 tbsp icing /…
Summer Stone Fruit and Yogurt Breakfast Bowls with Hot Sauce-Honey and Nutty Granola
Summer Stone Fruit and Yogurt Breakfast Bowls with Hot Sauce-Honey and Nutty Granola Yogurt breakfast bowls with sliced stone fruit, homemade stovetop granola and chipotle honey. Ingredients For the Nutty Granola 1 1/2 cups old-fashioned oats 1/2 cup walnuts, roughly chopped 1/2 cup pecans, roughly chopped 1/2 cup almonds, roughly chopped 1/4 cup pistachios, roughly…
Roast Vegetable Salad with Maple Dressing
Roast Vegetable Salad with Maple Dressing Total time: 1 hour 20 minutes Serves: 6 – 8 A warm, winter roast vegetable salad. Pumpkin, kumara (sweet potato), zucchini, capsicum, pumpkin seeds, red onion, feta & dressed with maple dressing. Ingredients 1 kg pumpkin/2 pounds (including skin & seeds) 1 kg/2 pounds kumara/sweet potatoes (approx 3 large/2 super…
Vegan Buckeye Shake
Vegan Buckeye Shake Prep time: 5 minutes Total time: 5 minutes Serves: 1 shake Rich, peanut buttery nice cream swirled with chocolate. This vegan buckeye shake is so creamy and refreshing, you’d never know it’s just 4 healthy ingredients, gluten free and totally fruit sweetened! Ingredients 2 frozen bananas 2 tbsp natural, unsweetened peanut butter…
Pumpkin, Chorizo, Feta & Rosemary Frittata
Pumpkin, Chorizo, Feta & Rosemary Frittata Prep time: 40 minutes Cook time: 35 minutes Total time: 1 hour 15 minutes Serves: 6 – 8 A taste of Italy, this delicious frittata is filled with roast pumpkin, spicy chorizo sausage, onion, rosemary & parsley & topped with cheddar cheese & feta. Ingredients 700 g/1 ½ pounds pumpkin…
Vegetarian Nasi Goreng
Vegetarian Nasi Goreng Total time: 35 minutes Serves: 4 Mushroom, brown rice and an easy home-made sauce, creates a moreish variation of the traditional Nasi Goreng Recipe. Ingredients 1 cup of brown rice * 2 1/4 cups of home-made vegetable stock 1 tablespoon sesame oil 500g mushrooms, washed and finely diced. 4 x spring onions,…
Pomegranate Chia Popsicles
Pomegranate Chia Popsicles Serves: 10 popsicles These Pomegranate Chia Popsicles make the perfect post-workout treat or anytime snack! Ingredients 16 ounce bottle of POM Wonderful® 1 cup apple juice (unfiltered, not from concentrate), OR more POM Wonderful for a stronger pomegranate flavor 1/4 cup chia seeds Instructions View the full recipe at The Fit Cookie…
Vegan Smoky Chili Almond Cheese
Vegan Smoky Chili Almond Cheese Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 Vegan smoky chili almond cheese that’s creamy, tangy, slightly spicy and a little bit smoky. It makes a great snack with crackers or dried fruits. Ingredients 200 g/7 oz blanched almonds, soaked 1 small chili pepper,…
Flourless Peanut Butter Banana Chocolate Chip Oatmeal Cookies
Flourless Peanut Butter Banana Chocolate Chip Oatmeal Cookies Prep time: 10 minutes Cook time: 24 minutes Total time: 34 minutes Serves: 18 cookies Flourless Peanut Butter Banana Chocolate Chip Oatmeal Cookies are wholesome flourless cookies with no refined sugar! {GF} Ingredients 1 cup mashed banana 1 cup peanut butter 1/2 cup coconut sugar 1 teaspoon…
Balsamic Green Beans Salad
Balsamic Green Beans Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 Balsamic Green Beans Salad is an easy summer beans salad, topped with Feta Cheese and a delicious balsamic dressing. Ingredients 100 grams green beans 3 tbs olive oil or pumpkin seed oil 1,5 tbs balsamic vinegar salt,…
Beet & Chickpea Salad with Coconut Lime Dressing
Beet & Chickpea Salad with Coconut Lime Dressing Prep time: 10 min Cook time: 45 min Total time: Serves: 6-8 This Beet & Chickpea Salad with Coconut Lime Dressing is a healthy side dish with tons of tropical flair. The coconut lime dressing is packed with cilantro and has a citrusy contrast – a great…
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