Brussels Sprout & Tempeh Stir-Fry Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 servings If you’re looking for a quick and easy weeknight meal, this is it! It takes about 15 minutes in total and is delicious and easy. If you’re hungry, serve it over a grain for a…
Salsa Verde
Salsa Verde Prep time: Cook time: Total time: Serves: Zesty green salsa with a kick! Ingredients 7 ping pong ball sized tomatillos, husk removed 1 + 1/2 whole jalapenos, stem removed 2 cloves fresh garlic 1/4 tsp cumin 1/4 tsp salt 1/4 a medium red onion 1-2 TBSP chopped fresh cilantro olive oil and vinegar,…
Kimchi Fried “Rice”
Kimchi Fried “Rice” Prep time: Cook time: Total time: less than 30 minutes Serves: 1 serving I have often seen kimchi fried rice on restaurant menus, so I decided to try and create my own healthier version. Making rice out of cauliflower is fun and easy and tastes delicious – it was the perfect solution…
ANZAC Cookie Baked Oatmeal
ANZAC Cookie Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 ANZAC cookies are usually made with rolled oats, coconut, butter and sugar. This healthy baked oatmeal uses dates, which add a buttery sweet flavor – as well as some extra nutrients! Ingredients 3 dates (dried), finely chopped ¼ cup hot water 2 tablespoons…
Lemon and Poppy Seed Baked Oatmeal
Lemon and Poppy Seed Baked Oatmeal Prep time: Cook time: Total time: Serves: 1 Celebrate spring with this baked oatmeal, which tastes like a Lemon and Poppy Seed muffin. Don’t be worried about the banana in the recipe – you can’t taste it! The banana gives this oatmeal sweetness and a lovely muffin-like texture. Ingredients…
Egg Muffins
Egg Muffins Prep time: 5 min Cook time: 25 min Total time: 30 min Serves: 6 muffins These egg muffins are our new breakfast staple. I’m really bad at eating breakfast in the mornings. It takes me at least an hour or two to really wake up these days! And I finally realized if I’m…
Vegetarian Homemade Ramen Bowls
Vegetarian Homemade Ramen Bowls Prep time: Cook time: Total time: Serves: 4-6 servings Vegetarian Homemade Ramen Bowls – made with tofu and packed with veggies Ingredients For the Sesame Tare: 1 c. sesame seeds, toasted 2 T. of soy sauce or tamari ¼ c. sugar ⅓ c. chili oil ½ c. sesame paste or peanut…
Rhubarb, Apple and Raspberry Overnight Oatmeal
Rhubarb, Apple and Raspberry Overnight Oatmeal Prep time: Cook time: Total time: Serves: 2 Enjoy one of the most exciting spring vegetables – rhubarb – in this healthy, sugar-free breakfast! Ingredients For the stewed rhubarb: 2 rhubarb stalks (approximately 1-foot long each) ½ teaspoon cornstarch (cornflour) 1/3 cup apple juice 2 tablespoons orange juice ¼…
Baked Samosas
Baked Samosas Prep time: Cook time: Total time: Serves: Every time I make rice paper wraps I wonder what to do with the leftover wraps. They come in a massive pack and I had never tried to use them for anything else. These samosas proved the versatility of the rice paper. Instead of using them…
Vegan Noodle Rainbowl
Vegan Noodle Rainbowl Prep time: Cook time: Total time: Serves: 5-6 A bowl of goodness, featuring fresh spring produce and an Asian-inspired dressing. Ingredients Rainbowl 1 lb buckwheat soba noodles or gluten-free brown rice spaghetti 1 large sweet potato, cut into thin matchsticks ½ lb asparagus, woody stems removed, diagonally sliced 2 cups cremini mushrooms,…
Vegan Coconut Macaroon Nests
Vegan Coconut Macaroon Nests Prep time: Cook time: Total time: Serves: 7 large nests / 10 small nests These charming Vegan Coconut Macaroon Nests are soft, chewy, healthy, and make for the perfect Easter treat! Ingredients ⅓ cup agave nectar* ½ cup coconut milk 3 tbsp coconut flour 1 ¼ cups unsweetened medium shredded coconut…
Vegetarian Sushi Rolls
Vegetarian Sushi Rolls Prep time: Cook time: Total time: Serves: Surprisingly simple vegetable sushi rolls with quinoa sticky rice Ingredients 1/2 cup uncooked sushi rice 1/2 cup uncooked quinoa 2 cups water or broth 2 TBSP rice vinegar 1/8-1/4 tsp sugar 1/8-1/4 tsp salt 4 sheets of nori 10 spears of asparagus, blanched 1/4-1/2 an…
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