Chopped Greek Salad Stuffed Avocados with Tzatziki Sauce Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 These healthy chopped greek salad stuffed avocados are a great summer treat for lunch. No cooking involved! It’s a vegetarian recipe with feta cheese, olives, chopped veggies and a delicious Greek yogurt based…
Vegan Soft Batch Chocolate Chip Cookies
Vegan Soft Batch Chocolate Chip Cookies Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 12 cookies Vegan soft batch chocolate chip cookies are my FAVORITE chocolate chip cookie recipe. Made with buckwheat flour and a few other simple, healthy ingredients, these cookies are gluten free and naturally sweetened. Ingredients 2…
Healthy vegetarian zucchini soup
Healthy vegetarian zucchini soup Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 6 Healthy vegetarian zucchini soup incredibly simple to make, creamy, and packed with flavour! Ingredients 1 tbsp oil 4 medium sized zucchini chopped 1 leek, chopped 1 brown onion, diced 2 garlic cloves, crushed 2 potatoes, chopped 1…
Vegan BLT Kale Salad
Vegan BLT Kale Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 A fresh twist on the classic American sandwich – Vegan BLT Kale salad! With coconut bacon, garlic butter croutons, fresh cherry tomatoes, and a creamy avocado yogurt dressing – it’s an exceptional salad perfect for a crowd!…
Yemista Greek stuffed peppers and tomatoes
Yemista Greek stuffed peppers and tomatoes Prep time: 45 minutes Cook time: 90 minutes Total time: 135 minutes Serves: 10 Yemista is a traditional Greek dish that celebrates summer vegetables. This vegan (and gluten-free) version has heaps of flavour and it’s easy to make too. Ingredients 5 large bell peppers 5 large and firm tomatoes…
Vegan Raspberry Banana Bars
Vegan Raspberry Banana Bars Prep time: 10 minutes Cook time: 50 minutes Total time: 1 hour Serves: 9 bars Soft and sweet banana bars loaded with tart, juicy raspberries. The perfect summertime snack! Vegan raspberry banana bars are super easy, made with just 5 healthy ingredients, and they’re gluten free and totally fruit sweetened. Ingredients…
Pimento Spread Sandwiches
Pimento Spread Sandwiches Prep time: 10 minutes Total time: 10 minutes Serves: 3 A delicious vegan version of the famous Pimento Spread Sandwiches from Chef Del Sroufe’s new book The China Study Family Cookbook + giveaway. Ingredients 1 cup of cooked white beans 3 tbsp almond butter 2 tbsp miso 1 roasted red bell pepper 1…
Tofu Zucchini Fritters
Tofu Zucchini Fritters Prep time: 30 minutes Cook time: 15 minutes Total time: 45 minutes Serves: 2-3 These Tofu Zucchini Fritters are dairy-free & delicious, just perfect with lettuce and a creamy Peanut Sauce. Ingredients 4 large zucchini 1 spring onion 50 g tofu 3 cloves garlic 1/3 cup parsley 1 egg 2 tbs breadcrumbs…
Panzanella – classic Italian tomato salad
Panzanella – classic Italian tomato salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Summery & healthy classic Italian tomato and bread salad. 100% Vegan! Ingredients 180g/6oz stale white rustic bread e.g. sourdough/pain de campagne/ciabatta, torn into chunks 900g/2 lbs (about 8 medium) ripe tomatoes, chopped into large pieces…
Vegan banana ice cream
Vegan banana ice cream Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 This one ingredient vegan banana ice cream will blow your mind as it’s dead simple, naturally vegan and healthy yet amazingly delicious. No churner needed. Ingredients 4 ripe bananas, sliced and frozen PEANUT BRITTLE (optional) ½ cup…
Portuguese Veggie Hash
Portuguese Veggie Hash Prep time: 30 minutes Total time: 30 minutes Serves: 4-6 This Veggie Hash is a vegan version of a typical portuguese meal. Delicious, healthy, easy to make and it’ll be ready in under 30 minutes. Ingredients 1 tbsp cold-pressed olive oil 2 dried bay leaves 1 onion 2 leeks (white parts only)…
Banana Matcha Green Tea Smoothie (vegan & gluten-free)
Banana Matcha Green Tea Smoothie (vegan & gluten-free) Prep time: 5 minutes Total time: 5 minutes Serves: 2 A healthy, refreshing breakfast or snack, this Banana Matcha Green Tea Smoothie is simple to throw together in a hurry. Vegan & gluten-free! Ingredients 2 bananas, frozen 1 cup non-dairy milk 1 cup spinach, frozen ½ cup…
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