A Gathering of Veggie Deliciousness!
Zucchini Pizza Boats, Five Ways Prep time: Cook time: Total time: Serves: Zucchini Pizza Boats, five ways is a naturally gluten free, low carbohydrate pizza using zucchini & whole food toppings. Made vegan friendly! Ingredients INGREDIENTS 5 large zucchini BASE // Classic Cashew Cheese (see blog post for recipe) 1 cup organic tomato sauce (your…
Vegan Tempeh Picadillo Prep time: Cook time: Total time: Serves: 4 A hearty but meatless take on the classic Cuban “Picadillo” Ingredients 1 Tbsp Oil 1 Small onion, finely chopped 1 Red pepper, diced 1 Clove of Garlic, minced 1 Green chili, de-seeded and minced 1-1/2 tsp Ground cumin 3/4 tsp Oregano Dash of cinnamon…
Warm Lentil Salad with Sweet Potato & Olives Prep time: Cook time: Total time: Serves: You might think lentils are boring. Not so with the bold flavors in this hearty salad. Ingredients 2 Medium sweet potatoes, peeled and diced (into approx 1″ pieces) 3 Tbsp Olive oil, divided 1 Medium onion, finely chopped 2 Cloves…
Israeli Couscous with Summer Vegetables Prep time: 10 minutes Cook time: 12 minutes Total time: 22 minutes Serves: 2 to 4 An easy, zesty summer salad with a Mediterranean flair featuring Israeli couscous and chopped summer vegetables. Ingredients 1 cup of Israeli couscous 1 cup of water ½ veggie bouillon cube ¼ red bell pepper…
Grapefruit, Avocado & Kalamata Olive Salad Prep time: 15 minutes or less Cook time: n/a Total time: 15 minutes or less Serves: 4 Grapefruit, Avocado & Kalamata Salad is a gorgeous, refreshing salad perfect for a dinner party or a light summer lunch. A delightful blend of succulent sweet grapefruit supremes, unctuous salty olives and…
Poached Egg over Polenta with Olive-Herb Pesto Prep time: Cook time: Total time: Serves: 4 Delicate poached egg over cheesy polenta with a salty olive-herb pesto Ingredients Pesto: 1/3 cup olive oil 1/2 cup green olives, coarsely chopped 1 cup fresh Italian parsley, coarsely chopped 1/2 cup fresh oregano, coarsely chopped 1/2 cup fresh thyme,…
Classic Cashew Cheese, 3 ways! Prep time: 10 minutes Cook time: n/a Total time: 10 minutes Serves: 36+ (3 batches) Classic Cashew Cheese, 3 ways is a guide on how to make vegan cheese by using cashews and variations of seasonings. Truffle, Olive, and Sun-dried tomato. Ingredients 1 cup raw cashews (soaked for 1 hour…
Kale and Kalamata Olive Turnovers Prep time: 50 minutes Cook time: 12 minutes Total time: 1 hour and 5 minutes Serves: 12 turnovers Kale and Kalamata Olive Turnovers. Inside are tender savory greens, briny olives and salty cheese. Outside, the egg roll skin is oven-crisp with paprika butter. Picnic perfect and irresistible. Ingredients 10 cups…
Orange & Avocado Salad with Black Olive Vinaigrette Prep time: Cook time: Total time: Serves: A perfectly balanced salad – sweet, salty, tangy and creamy! Ingredients 2-3 C salad greens (I think rocket/arugula would be good here) 1/2 avocado, sliced 1 orange, segmented 1/4 red onion, minced BLACK OLIVE VINAIGRETTE 1 Tbsp apple cider vinegar…
Roasted Eggplant and Quinoa Salad Prep time: 25 minutes Cook time: 55 minutes Total time: 1 hour 20 minutes Serves: 5 This delightful quinoa salad is packed full of nutrients and protein and offers a bright lemony finish. Take on a picnic, to a potluck or enjoy for lunch or a snack. It’s hearty, satisfying…
Roasted Cauliflower and Farro Salad with Feta and Avocado Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 salads A hearty whole grain salad packed with Mediterranean flavors and roasted cauliflower. Ingredients 1 large head cauliflower, cut into bite-sized florets 2 tablespoons olive oil ¼ teaspoon red pepper flakes Light…
White bean hummus with walnuts and olives Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 4 people A nutty take on the vegetarian classic hummus. Ingredients 100g cooked white beans (navy beans, haricot beans, white kidney beans…) 1 tbsp tahini Juice of 1/2 a lime 1 clove of garlic Pinch of…