A Gathering of Veggie Deliciousness!
Mediterranean Salsa Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 4 Super Easy Mediterranean Salsa. Light, healthy and loaded with tons of flavor. Serve as an appetizer or side dish! Ingredients 1 (10.5 ounce can) chickpeas, drained 1 clove garlic, minced 1/2 cup cucumber, diced 1 cup tomato, diced 1/2 cup olives,…
Vegan Tempeh Taco Salad Prep time: Cook time: Total time: Serves: A vegan take on taco salad made with tempeh and cashew sour cream. The whole family will love this plant based meal! Ingredients Tempeh Taco Meat: 1 tablespoon olive oil ½ yellow onion, chopped 2 garlic cloves, minced 8 ounces tempeh, crumbled 1½ tablespoons…
Zucchini Chickpea Balls with Chopped Greek Salad Prep time: Cook time: Total time: Serves: Zucchini chickpea patties are perfect for stuffing into pita or to serve over a chopped Greek salad. Ingredients Zucchini Chickpea Balls: 1 can chickpeas, drained and rinsed 1 cup almond meal 1 medium zucchini, grated 1 small red onion, grated 2…
Lavender tapenade Prep time: 10 min Cook time: Total time: 10 min Serves: 1 small jar This is a surprising twist on the traditional tapenade, an olive dip from South of France. The flavours of black olives and lavender work perfectly together! Serve as an appetizer with veggies slices or toasted bread. Ready for a…
Pasta with Tapenade Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Packed with flavor from sun-dried tomatoes, olives, basil and lemon, this pasta dish is perfect for a variety of events, such as a dinner party or a picnic. Ingredients 1 head of cauliflower, cut into bite-size…
Zucchini Fritters in Tomato Sauce Prep time: Cook time: Total time: Serves: Zucchini fritters in tomato sauce are a delicious vegan way to enjoy summer’s bumper crop of squash. Ingredients 3 cups grated zucchini, about 2 large ⅔ cup whole grain spelt flour or whole wheat flour 2 green onions, sliced 1 tablespoon fresh oregano…
Cauliflower Green Tabbouleh Prep time: Cook time: Total time: Serves: 4 A grain-free twist on a Middle-Eastern classic. Ingredients 1 small or ½ large cauliflower 2 spring onions, finely sliced 1 celery stick, finely chopped 1 small cucumber, cut into small cubes 2 tbsp green olives, finely chopped A large bunch of parsley, roughly chopped…
Loaded Greek Salad Prep time: 10 minutes Cook time: Total time: Serves: 1 A hearty and refreshing recipe that is perfect for summer. Ingredients 1 cup mixed baby lettuce ½ cup baby arugula A handful of cherry tomatoes ½ a cucumber, sliced 1 tbsp of red onion, chopped 2 tbsp chopped fresh parsley ½ cup…
Easy Greek Greens Frittata Prep time: Cook time: Total time: Serves: Eggs are my secret to a quick, easy and delicious meal. Greek Greens frittata can be on the dinner table in less than thirty minutes! Ingredients 1 tablespoon extra-virgin olive oil 1 bunch kale, thick stems removed, thinly sliced 2 garlic cloves, minced ¼…
Vegetarian Salade Nicoise Prep time: Cook time: Total time: Serves: This salad is fresh, healthy and filling! Ingredients 6 oz mini potatoes 3 oz green beans 4 large eggs 1/2 cup dried green lentils 1 cup grape tomatoes, halved 1/4 cup capers, drained 1/4 black olives, pitted 1/4 cup olive oil 3 Tbsp red wine…
Greek Chickpea Salad Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: 4 A super simple Greek-inspired chickpea salad that is chock full of veggies. It is a delicious spring/summer side dish and the perfect make-ahead lunch. Ingredients 15 oz can of chickpeas, drained and rinsed 1/2 English cucumber, peeled, de-seeded, and chopped…
Kalamata Olive and Basil Vinaigrette Prep time: 10 minutes Cook time: Total time: 10 minutes Serves: 1 cup Kalamata olives and basil add a ton of pizazz to simple oil and vinegar salad dressing. Ingredients ½ clove garlic, grated on a rasp-style grater ½ cup extra-virgin olive oil ¼ cup red wine vinegar 2 teaspoons…