A Gathering of Veggie Deliciousness!
Tahini and seeds biscuits Prep time: 10 min Cook time: 10 min Total time: 20 min Serves: 20-25 biscuits These quick, easy, 6 ingredients only little biscuits are seriously addictive! Their sweet sesame taste is so hard to resist, but they’re on the healthy side so you can snack on them without feeling guilty! Plus,…
Simple Banana Energy Bars Prep time: Cook time: Total time: Serves: A few simple and healthy ingredients make these delicious banana energy bars. They are just the perfect morning and afternoon snacks. Ingredients 1 banana 1 ½ cup of rolled oats ½ cup of apple sauce 1 tbsp melted coconut oil 1 tbsp cashew butter…
The Perfect Salad for Fall Prep time: Cook time: Total time: Serves: This is the perfect salad for fall. Loaded with the best autumn fruits and veggies. It’s sweet, savoury and full of different lovely textures. Ingredients 2 shallots, thinly sliced 2 large handful of arugula 1 cup of grapes 1 pear, thinly sliced ⅓…
Grilled Zucchini & Corn Tostadas with Spicy Hummus Prep time: 5-10 minutes Cook time: 15-20 minutes Total time: 20-30 minutes Serves: 4-5 These simple and easy to make tostadas are deliciously loaded with flavor as they’re lathered with a spicy roasted red pepper hummus and piled high with grilled corn and zucchini. Ingredients For the…
Quick and Easy Peanut Butter Oatmeal Prep time: 30 seconds Cook time: 2-3 minutes Total time: less than 5 minutes Serves: 1 or 2 This Quick and Easy Peanut Butter Oatmeal is my go-to breakfast whenever I need something fast and delicious! Ingredients 2/3 to 1 cup oatmeal 1 3/4 cup water (or slightly more…
Jalapeno Cashew Cheese Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 16 Jalapeono Cashew Cheese Ingredients 1 cup cashews (soaked overnight in water & drained) ½ cup full fat coconut milk (shake can first) 2 tablespoons nutritional yeast ½ teaspoon turmeric (optional, for yellow color) 1 teaspoon lemon juice 2 garlic cloves,…
Vibrant Penne Pasta Prep time: Cook time: Total time: Serves: 8-10 servings Delicious penne pasta! Pasta + fresh veggies + basil + pine nuts = YUM! Ingredients 1 box (16 ounces) of penne pasta olive oil (to drizzle the bottom of a pan with) 4 garlic cloves, minced 3 large (or 9 baby) carrots, chopped…
Wheat Berry and Cherry Tomato Salad Prep time: Cook time: Total time: Serves: A beautiful summery wheat berry and cherry tomato salad with a lots of fresh herbs, sweet and colourful tomatoes and a simple tahini dressing. Ingredients 1 cup of wheat berries 2 cups of halved cherry tomatoes bunch of fresh herbs (I used…
Vanilla Chia Pudding Prep time: Cook time: Total time: Serves: Yummy vanilla chia pudding! Perfect for a filling breakfast, a post-workout snack, or a healthy dessert! Ingredients 3/4 cup of nondairy milk 2 tablespoons chia seeds 1 teaspoon cinnamon 1 teaspoon vanilla 1 teaspoon maple syrup (optional) Optional for Topping : your favorite granola berries…
5 Minute Quesadilla Prep time: Cook time: Total time: Serves: 1 serving A delicious, customizable quesadilla that only takes 5 minutes to make! It’s a great quick and easy lunch or dinner. You could also serve “slices” as an appetizer! Ingredients 2 tortillas ½ cup vegan cheese, such as Daiya mozzarella 3-4 tablespoons salsa 1…
Grilled Summer Squash Sandwiches with Tomato and Basil Mayo Prep time: 5 minutes Cook time: 15-25 minutes Total time: 20-30 minutes Serves: 2 These simple and easy to make grilled veggie sandwiches are made with grilled hoagie buns and summer squash, blistered cherry tomatoes, and a good slather of basil mayo. They are full of…
No Bake Chocolate Chip and Pecan Granola Prep time: Cook time: Total time: Serves: A no bake chocolate chip and pecan granola that can be made in 5 minutes. Perfect to nourish your body in the morning. Ingredients Oatmeal Chocolate Chips Pecans Maple Syrup Coconut Oil or Olive Oil Instructions View the full recipe at…