A Gathering of Veggie Deliciousness!
Acorn Squash Cheese Spread Prep time: Cook time: Total time: Serves: An absolute must! Acorn squash meets fondue, meets spinach artichoke dip. Cheesy, decadent, and delicious! Ingredients 2 acorn squash 2 tablespoons butter 4 ounces fresh spinach, chopped 7 ounces canned artichoke heats, drained 2 ounces Neufchatel cheese 1 cup fat free half and half…
Pear and Walnut Wheat Berry Bowl Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 Wheat berries tossed with pears, dried cherries, spinach and walnuts in a balsamic syrup – the perfect light meal, packed with flavor and nutrients. Ingredients 1 cup dried wheat berries 1 pear (I used a…
Fusilli With Spinach and Asiago Cheese Prep time: Cook time: Total time: Serves: Healthy spinach, cherry tomatoes that burst with flavor, and the strong bite of the aged Asiago cheese makes this dish a true winner every time. Ingredients 1 pound fusilli pasta 1/3 cup extra virgin olive oil 3-4 large garlic cloves, minced 1…
One Pot Spinach Pea Pasta (Quick and Easy!) Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 4 This One Pot Spinach Pea Pasta makes for a delicious creamy vegetarian dinner! A meal everyone will love! Ingredients 12 ounces small pasta shapes, such as Orecchiette 1/3 – 1/2 cup heavy cream…
Green Goodness Smoothie Prep time: Cook time: Total time: Serves: 2 A perfect green smoothie. Ingredients 2 green apples 1 banana (frozen preferred) 2 cups kale or spinach 4 tablespoons sunflower butter 2 tablespoons flaxseeds 2 tablespoons maple syrup 2 cups almond milk Instructions View the full recipe at Platings and Pairings →
Taco Sweet Potato Spinach Egg Bake Prep time: Cook time: Total time: Serves: Flavourful delicate mini omelettes with so many nutrients. Freezer friendly breakfast on the go. Ingredients 3 small (12 oz) sweet potatoes, coarsely grated 6 large eggs or 3 large eggs + 1 cup egg whites (my choice) 1 tsp salt 1 tsp…
Go-To Spinach & Chickpea Curry Prep time: 5 minutes Cook time: 35 minutes Total time: 35 minutes Serves: 4 This spinach & chickpea curry s the ultimate curry in a hurry, it comes together in 30 minutes and is packed with aromatic flavour. Ingredients 1 tbsp olive oil 1 large onion, peeled and thinly sliced…
Black Pepper & Sesame Stir Fried Noodles Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 4 These salty-sweet Black Pepper & Sesame Stir Fried Noodles are fresh, light and come together quickly for the perfect quick dinner! Ingredients For the Black Pepper Sauce: ½ tsp freshly ground black peppercorns 6…
French Savory Spinach Crêpe Prep time: Cook time: Total time: Serves: Perfect weekday dinner and school lunch. Eat your greens with these Spinach crêpes! Ingredients 4 eggs 200g (1 and 1/2 cup) of flour 400ml of Milk 4 full cups of spinach leaves, washed. 1 teaspoon of salt 1/8 of a cup of vegetable oil…
Green Tart Smoothie Prep time: Cook time: Total time: Serves: Green Tart Smoothie is a light and refreshing low sugar green smoothie using all raw vegetables and green apples, spirulina, and energizing bee pollen. Ingredients 1 cups filtered water ¼ cup coconut milk 4 romaine lettuce leaves 1 medium green apple 1 stalk celery ½…
Spelt Salad with Creamy Spinach Prep time: Cook time: Total time: Serves: This spelt salad is the perfect combination of the creamy spinach, avocado and tahini dressing and the crunchy carrot, spelt and bell pepper Ingredients 1/2 cup of dry spelt berries 200g spinach 1 bell pepper 1 carrot 3 scallions 1 big handful of…
Roasted Pear with Spinach Prep time: Cook time: Total time: Serves: This roasted pear with spinach, feta cheese and walnut is a perfect autumn dinner with a green salad. You will love it. Ingredients 2 pears 200g baby spinach 1 handful of walnuts 50g feta cheese 2 cloves of garlic 1 tsp thyme olive oil…