A Gathering of Veggie Deliciousness!
Panzanella – classic Italian tomato salad Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 4 Summery & healthy classic Italian tomato and bread salad. 100% Vegan! Ingredients 180g/6oz stale white rustic bread e.g. sourdough/pain de campagne/ciabatta, torn into chunks 900g/2 lbs (about 8 medium) ripe tomatoes, chopped into large pieces…
Crispy Spicy Plantain Fry Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 3 Crispy spicy plantain fry – easy to make side dish for a simple Indian vegetarian meal. Ingredients Plantain (raw banana) – 2 thick, sliced into 0.5cm discs Turmeric powder – 1/2 teaspoon Cumin powder – 1/2 teaspoon…
Sesame Coleslaw Prep time: 15 minutes Total time: 15 minutes Serves: 8 I promise this Sesame Coleslaw will be your go-to salad this Summer. You can whip it up in just 15 minutes and the super yummy Asian flavored dressing turns the crunchy cabbage and carrots into a mouth-watering bite. Not to mention it is…
Vegan Potato Salad with Herbs Prep time: 30 minutes Total time: 1 hour, 15 minutes Serves: 16 No mayo was used in the making of this Vegan Potato Salad with Herbs. Just a simple oil and vinegar dressing and a ton of herbs turn this make ahead summer side dish into a spectacular treat. Adding…
Banana Matcha Green Tea Smoothie (vegan & gluten-free) Prep time: 5 minutes Total time: 5 minutes Serves: 2 A healthy, refreshing breakfast or snack, this Banana Matcha Green Tea Smoothie is simple to throw together in a hurry. Vegan & gluten-free! Ingredients 2 bananas, frozen 1 cup non-dairy milk 1 cup spinach, frozen ½ cup…
Asparagus & Mushroom Vegan Quiche (vegan & gluten-free) Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This Asparagus & Mushroom Vegan Quiche is a delicious option for breakfast or brunch! It’s full of vegetables and plant protein to keep you satisfied. Ingredients 2 cups asparagus, chopped 8 ounces mushrooms,…
Crispy Sweet Potato Fries with Beet Ketchup (vegan & gluten-free) Prep time: 10 minutes Cook time: 1 hr 15 minutes Total time: 1 hr 25 minutes Serves: 4-6 These extra Crispy Sweet Potato Fries dipped in tangy beet ketchup are the perfect addition to any dinner plate! A delicious vegan & gluten-free side dish. Ingredients…
Healthy High Protein Grain Free Granola (Sugar Free!) Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 cups Delicious homemade sugar free, grain free and versatile granola for any diet with 5 grams of protein in 1/4 cup! Vegan, gluten free & paleo. Ingredients 1 cup unsweetened shredded coconut or…
Vegan Flourless Sun Butter Swirl Brownies (Gluten Free) Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 16 brownies These easy brownies have only 9 ingredients and take 15 minutes to prepare! A low sugar dessert that’s vegan, paleo, refined sugar free, gluten free and oil free! Ingredients 1 flax egg…
Vegan S’mores Oatmeal Cookie Skillet Cake (Gluten Free) Prep time: 15 minutes Cook time: 22 minutes Total time: 37 minutes This vegan and gluten free thick cookie cake is a hybrid between oatmeal bars and cookies, with chocolate chunks, marshmallows, oats, coconut flour and flavorful hints of cinnamon, nutmeg and ginger. A new spin on…
Picnic Perfect Kale Quinoa Salad + Cider Vinaigrette Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6-8 The PERFECT heart-healthy salad for picnics, BBQs, or travel! Quinoa, kale, toasted walnuts, juicy apples, and cranberries are tossed in a cider vinaigrette for a super tasty main dish or a delicious side…
Zucchini with Coriander and Lemon Prep time: 10 Cook time: 15 Total time: 25 Serves: 3 Zucchini with coriander lemon dressing – a delightful lemony jolt to your senses with each bite! Ingredients Zucchini – 400 grams (1 large or 2 medium) Coriander leaves – 1 small bunch Green chilies – 2 (adjust to taste)…