Quinoa Spinach Salad with Raspberry Vinaigrette (v & gf) Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4 Enjoy the fresh flavors of the season with this fruity Quinoa Spinach Salad with Raspberry Vinaigrette! Serve it as a side or a meal. Vegan & gluten-free! Ingredients ½ cup dry quinoa,…
Carrot Cake Chia Pudding
Carrot Cake Chia Pudding (vegan & gluten-free) Prep time: 10 mins Total time: 10 mins Serves: 1 Cake for breakfast? Of course! This Carrot Cake Chia Pudding is a decadent, healthy breakfast that will keep you satisfied all morning. Ingredients ¼ cup chia seeds 1¼ cup non-dairy milk* ¼ cup carrots, grated ½ teaspoon vanilla…
Instant Pot Steel Cut Oats
Instant Pot Steel Cut Oats Total time: 30 minutes Cook this Healthy & Creamy Steel Cut Oats Recipe in 30 mins. Set in and forget it perfect oatmeal! Ingredients steel cut oats cold water Instructions View the full recipe at Pressure Cook Recipes →
Chocolate Chia Pudding Parfaits
Chocolate Chia Pudding Parfaits Prep time: 15 minutes Total time: 15 minutes Serves: 4 These vegan parfaits are made with layers of chocolate chia pudding, mango mousse, and a mixed berry mousse. The mousses are made with silken tofu, which give it a creamy texture without too much fat! Ingredients 6 tablespoons chia seeds…
Vegan Chocolate Chip Muffins
Vegan Chocolate Chip Muffins Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 10 muffins Soft, sweet muffins studded with melty chocolate chips – these vegan chocolate chip muffins are made with just a few healthy ingredients, gluten free, and sweetened naturally! Ingredients 2 c whole grain rolled oats, ground into…
Lemon Blueberry Granola
Lemon Blueberry Granola Get a jump-start on summer with the bright, delicious flavors of this lemon blueberry granola! Ingredients 1 cup oats 1 cup crisp rice cereal ½ cup nuts and/or seeds of choice 2-4 tablespoons granulated sweetener (optional) ¼ cup pure maple syrup zest of one lemon dried blueberries Instructions View the full recipe…
Spicy Kale and Swiss Chard Saute
Spicy Kale and Swiss Chard Saute Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Spicy Kale and Swiss Chard Saute: great intro to greens that’s vegan, gluten-free, low-sodium, migraine-friendly and completely delicious! Ingredients 1 bunch (500g) Swiss chard, stems removed, thinly sliced and reserved and leaves thinly sliced…
Freekeh Salad with Apricots and Lentils
Freekeh Salad with Apricots and Lentils Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This 8 ingredient vegan freekeh salad is tossed with apricots and protein rich lentils. Ready in 40 minutes, it’s the perfect lunch or side. Ingredients 1 cup puy lentils 1 bay leaf 1 teaspoon coriander…
Chickpea Chard Recipe with Roasted Carrots
Chickpea Chard Recipe with Roasted Carrots Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 6 This Moroccan inspired chickpea chard recipe is served with roasted carrots, labneh and savory granola. Full of flavor, it’s the perfect lunch or side dish. Ingredients 1/2 pound carrots 3 tablespoons olive oil, divided 1…
Indian Pizza with Korma Curry
Indian Pizza with Korma Curry Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 6 A saucy Indian pizza made from leftover korma curry and topped with cheese! Rich, flavorful curry tops a crisp and doughy crust. Ingredients 4 cups leftover korma curry, divided 1 pizza dough recipe, halved (about 20…
Vegetable Korma Curry
Vegetable Korma Curry Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 4 This sweet and spicy vegetable korma curry recipe is made with a cashew based gravy. Vegan and gluten free, it’s a deliciously easy weeknight meal! Ingredients 1 tablespoon coconut oil, divided 1 cup uncooked long grain brown rice…
Easy Savory Garam Masala
Easy Savory Garam Masala Prep time: 5 minutes Cook time: 1 hour 10 minutes Total time: 1 hour 15 minutes Serves: 8 cups A vegan and gluten free garam masala granola perfect for breakfast or as a snack! With cashews, pumpkin seeds, and coconut flakes, it’s full of flavor! Ingredients 3 cups rolled old fashioned…
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