A Gathering of Veggie Deliciousness!
Drunken Cranberry Goat Cheese Log Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 1 log Drunken Cranberry Goat Cheese Log – with Honey and Almonds Ingredients 8 oz. fresh cranberries (or frozen) ½ cup red wine ¼ cup water 2 Tbsp agave 2 Tbsp Jalapeno pepper jelly (or 1 small…
Green Beans with Citrus, Pecans and Maple Vinaigrette Prep time: 15 minutes Cook time: 5 minutes Total time: 20 minutes Serves: 6-8 Tender crisp green beans are topped with orange segments, toasty pecans and a maple vinaigrette. Ingredients 2 pounds green beans, trimmed Salt and pepper 1/4 cup olive oil 2 tablespoons red wine vinegar…
“Stress Buster” Orange Smoothie Prep time: 5 minutes Cook time: n/a Total time: 5 minutes Serves: 2 “Stress Buster” Orange Smoothie- Full of vitamins and nutrients to help you stay healthy through the stress of the holiday season (and the Flu season) Ingredients 2 ripe bananas, peeled and cut into 1 inch pieces (frozen for…
10-Minute Raspberry Orange Chia Jam Prep time: 5 minutes Cook time: 5 minutes Total time: 10 minutes Serves: 10-Minute Raspberry Orange Chia Jam Ingredients 2 cups fresh or frozen raspberries 2 Tablespoons water (omit if using frozen berries) 2 Tablespoons honey (or maple syrup) 3 Tablespoons chia seeds (white or black) ¼ teaspoon vanilla extract…
Pear and Pomegranate French Toast Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 6 slices Pear and Pomegranate French Toast Ingredients 2 egss ¼ cup milk ½ teaspoon cinnamon 1/4 teaspoon vanilla extract 4-6 slices whole wheat Artisan bread 1 ripe pear, sliced ½ cup pomegranate arils 1 Tablespoon agave…
African Peanut and Sweet Potato Soup Prep time: 5 min Cook time: 15 min Total time: 20 min Serves: 4-6 servings African Peanut and Sweet Potato Soup Ingredients 1 1/2 tsp olive oil 2 cloves garlic, minced 1 yellow onion, diced 1 Tbsp fresh grated ginger 4 cups vegetable broth, low-sodium 4 cups diced tomatoes…
“Stuffing” Biscuits Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 6 biscuits Low-fat copycat Cheddar Bay biscuits with a TWIST! They taste just like STUFFING! Perfect for “stuffing” with leftover Thanksgiving goodies or your favorite sandwich fixins. Ingredients 2 cups Bisquick, reduced fat (called “heart smart”- avail in the baking…
Roasted Eggplant with Black Garlic Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 2-4 Roasted Eggplant with creamy black garlic yogurt sauce, and fresh herbs. Ingredients 3 medium eggplants, sliced crosswise into rounds 2/3 inch thick 1/2 cup olive oil, divided + additional for cooking 8 large or 16 small…
Mashed Maple Sweet Potatoes with Fall Quinoa Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4-6 Mashed Maple Sweet Potatoes with Fall Quinoa Ingredients 2 large sweet potatoes, peeled and cut into 2 inch cubes 2 Tbsp maple syrup 2 teaspoons milk (optional) 1 tsp cinnamon 1 cup quinoa (uncooked,…
Cauliflower and Mushroom “Risotto” with Parmesan and Truffle Oil Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4-6 Cauliflower Mushroom “Risotto” with Parmesan and Truffle Oil- a simple, healthy meal option using cauliflower “rice”. Ready in 30 min. Ingredients 1 large head cauliflower, chopped into florets 1 can (15 oz.)…
Curried Chickpea and Kale Soup Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4 Curried Chickpea and Kale Soup- A rich, creamy, clean eating meal. Ready in 15 minutes. Ingredients 2 cans chickpeas, (aka garbanzo beans) drained and rinsed 2 cups vegetable broth, low sodium 2 cups fresh kale leaves,…
Faux Ice Cream Prep time: 5 minutes Cook time: 0 minutes Total time: 5 minutes Serves: 4 Faux Ice Cream- 2 ingredient NO GUILT! creamy dessert Ingredients 4 bananas, frozen (peel and cut into 1-inch pieces freeze for at least 2 hours or preferably overnight) 4 Tablespoons unsweetened cocoa powder (more to taste) Instructions View…