A Gathering of Veggie Deliciousness!
White Bean, Tomato & Kale Quesadillas Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 2 large quesadillas So easy and delicious! You’ll have a healthy dinner ready in no time. {vegan & gluten-free option} Ingredients 1 (15 ounce) can white beans, drained and rinsed 1 bunch curly kale, destemmed and…
Orange and Poppy Seed Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 Orange and poppy seeds aren’t just for cakes and muffins – they work surprisingly well in oatmeal too! This is a very healthy breakfast that is a nice change from the usual oatmeal flavors. Ingredients 1 cup almond milk, plus extra…
Homemade Gluten-Free Vegan Fig Newtons Prep time: Cook time: Total time: Serves: Fig newtons made with an oat and almond meal crust. Ingredients 1 1/2 cups fresh figs 1/2 cup dried apricots, diced Juice from 1/2 lemon 1/4 teaspoon cinnamon 1 tablespoon chia seeds 7 tablespoons water 1 3/4 cup oat flour (grind oats in…
Orange Ginger Digestion Tea Prep time: Cook time: Total time: Serves: Soothe an upset tummy with this homemade tea. Ingredients 2 thin slices of fresh orange 2 thin slices of fresh ginger 2 tablespoons mint leaves 1/2 teaspoon fennel seed Pinch of whole, black peppercorns Honey (optional) Instructions View the full recipe at An Avocado…
Green Smoothie Bowl w/ Quinoa Granola Prep time: Cook time: Total time: Serves: Green smoothie bowl packed with greens, strawberries and banana and topped with a crunchy quinoa and coconut granola Ingredients 1 frozen banana 1 cup frozen strawberries 1/2 cup unsweetened almond or coconut milk 1 handful fresh spinach leaves 1 tablespoon almond butter…
Mexican Baked Eggs Prep time: Cook time: Total time: Serves: Huevos rancheros – shakshuka style! Baked eggs in a tomato sauce with corn, black beans, poblanos, and queso fresco Ingredients 1 tablespoon olive oil, plus extra for the tortillas 1/2 large red onion, chopped 3 cloves garlic, minced 1 poblano pepper, stemmed, seeded and chopped…
Miso Mango Soft Tacos Prep time: Cook time: Total time: Serves: 6 Vegan and gluten-free soft tacos with a touch of Asian fusion. Healthy, and flavor-packed! Ingredients Tacos: 3 cups cooked beans of choice (I used black eyed peas) 1 tbsp sesame seeds, to garnish 3 cups finely shredded red cabbage 1 pkg brown rice…
Mango, beetroot and cherry smoothie Prep time: 5 minutes Cook time: none Total time: 5 minutes Serves: 2 people An easy delicious smoothie. Ingredients 1 beetroot, washed and peeled 1 mango, peeled and stoned 10 cherries, washed and stoned A squeeze of lime juice 4 crushed pistachios Instructions View the full recipe at yummyvege →
Clean and Simple Black Bean Dip Prep time: Cook time: Total time: Serves: This black bean dip is a definite crowd-pleaser and very easy to prepare. Brian and I love spicy, but you can adjust the spice by adding less hot sauce if you like. Eat it with chips, raw veggie dippers, put it on…
Fava Bean & Ramp Risotto Prep time: 15 minutes Cook time: 40 minutes Total time: 55 minutes Serves: 3-4 This luxurious risotto is a great way to showcase spring produce. Ingredients 1 bunch (about 10) Ramps 1 lb. fresh Fava Beans, shelled 1 Tbsp. Butter 1 Tbsp. Olive Oil 1 c. Arborio Rice ½ c….
Avocado Fudgesicles Prep time: Cook time: Total time: Serves: Creamy chocolatey fudgesicles made with avocado, of all things! Ingredients 2 large ripe avocados or 3 small 2/3 cup dark cocoa powder 1/3 cup honey 1/2 teaspoon vanilla extract 1/4 cup water Pinch of sea salt 1/4 cup shredded unsweetened coconut Instructions View the full recipe…
Grilled Eggplant, Honeyed Goat Cheese and Pistachios Prep time: Cook time: Total time: Serves: An Mediterranean inspired snack with grilled eggplant, pistachios, goat cheese and honey Ingredients Eggplant Olive oil Pistachios Goat cheese Honey Instructions View the full recipe at An Avocado A Day →