Paneer (Cottage Cheese) Fried Rice Prep time: Cook time: Total time: Serves: A tasty and healthy “Paneer (Cottage Cheese) Fried Rice” !!! Ingredients Basmati Rice – 1 Cup Oil – 2 tsp Ginger – 1 tsp (Finely Chopped) Garlic – 1 tsp (Finely Chopped) Spring Onion – 7-8 (Finely Chopped Green and White Part Separately)…
Falafel
Falafel Prep time: Cook time: Total time: Serves: Simple and quick falafel recipe, wrap them with some fresh vegetables and hummus! Ingredients 250 g dry chickpeas 1 onion 3 garlic cloves handful of parsley 1 teaspoon salt 1 teaspoon ground cumin 1/2 teaspoon smoked paprika 1 teaspoon baking powder Instructions View the full recipe at…
Smoky Vegan Mac & Cheese
Smoky Vegan Mac & Cheese Prep time: Cook time: Total time: Serves: Cauliflower vegan mac & cheese with a creamy, smoky sauce. Ingredients Cauliflower Cashew Cream: ¾ cup cashews ¼ cup nutritional yeast juice of half a lemon 2 cloves garlic ½ cup water 1 teaspoon grated turmeric (optional but awesome) 1 teaspoon mustard powder…
Wild Rice, Clementine Tofu Bowls with Parsley Butter
Wild Rice, Clementine Tofu Bowls with Parsley Butter Prep time: Cook time: Total time: Serves: 4 A winter-inspired bowl recipe with pan-fried tofu, wild rice, clementines, and a bright parsley garlic compound butter. Ingredients For the Parsley Butter: 1 cup fresh flat-leaf parsley, chopped 1 clove garlic, minced Zest of 1 lemon ½ teaspoon sea…
Black Rice Sushi Bowl
Black Rice Sushi Bowl Prep time: Cook time: Total time: Serves: Repurpose sushi ingredient leftovers with this festive rice bowl. Includes a recipe for your own rice seasoning and a ginger-miso dressing! Ingredients black rice avocado mango carrots green onions nori sesame seeds miso rice wine vinegar maple syrup salt ginger Instructions View the full…
Butternut Squash and Kale Lasagna
Butternut Squash and Kale Lasagna Prep time: Cook time: Total time: Serves: Butternut squash, kale, a creamy fontina béchamel, caramelized onions and whole wheat lasagna noodles come together for this in season supper. Ingredients Coconut Oil Cooking Spray 1 Butternut Squash, about 2 1/2 lbs 2 Tbs + 2 tsp Coconut Oil, divided, melted and…
Southwestern Pot Pie with Biscuit Crust
Southwestern Pot Pie with Biscuit Crust Prep time: Cook time: Total time: Serves: Southwestern Pot Pie with Buttermilk Biscuit Crust is a great vegetarian dinner with south of the border flavors that’ll warm your tummy! Ingredients 1 teaspoon olive oil, or light tasting oil of your choice 1 large yellow onion, chopped 1 heaping tablespoon…
Avocado Green Goddess Mac & Cheese
Avocado Green Goddess Mac & Cheese Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 2-3 Macaroni and cheese goes green with the addition of avocado, and a delicious infusion of basil and capers for flavor. Made in one pot, this is a simple midweek dinner which is a little more…
Quinoa and Portabello Mushroom Stack with Red Pepper Coulis
Quinoa and Portabello Mushroom Stack with Red Pepper Coulis Prep time: Cook time: Total time: Serves: This vegan, gluten-free meal looks impressive but comes together quickly using only one pot. Healthy, hearty, and delicious enough for meat-eaters. Ingredients 1 tbs Dijon mustard 3 tbs olive oil, divided 2 tbs balsamic vinegar salt and freshly ground…
Pasta with Green Beans and Cherry Tomatoes
Pasta with Green Beans and Cherry Tomatoes Prep time: 8 minutes Cook time: 7 minutes Total time: 15 minutes Serves: 4 to 6 A quick and easy pasta dish with crunchy fresh green beans, sweet cherry tomatoes, olives, feta and walnuts – tossed with a lemony vinaigrette. Ingredients 8 oz of pasta – about 2…
Cauliflower Fritters
Cauliflower Fritters Prep time: Cook time: Total time: Serves: These cauliflower and scallion fritters will convince anyone to eat their veggies! Ingredients 1 head cauliflower, cut into florets. 1/2 cup whole wheat flour or spelt flour 3 scallions, chopped 1 egg 1 1/2 teaspoons spice mix of choice 2 tbsp olive oil Instructions View the…
Butternut Fritters with Pumpkin Seed + Sage Pesto
Butternut Fritters with Pumpkin Seed + Sage Pesto Prep time: Cook time: Total time: Serves: A tasty way to experience all the wonderful flavors of fall in a different way! So many ways to enjoy these fritters. Ingredients Butternut Fritters: 2 cups cooked navy beans 1 cup butternut squash puree 2 cloves of garlic minced…
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