A Gathering of Veggie Deliciousness!
Corn & Black Bean Empanadas Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 12 An easy recipe for potluck appetizers, or as a meal for a smaller crowd! Black beans and fresh corn pair with enchilada sauce and a sprinkling of cotija cheese to make a truly delectable dish. Ingredients…
ROASTED RATATOUILLE PASTA Prep time: 10 minutes Cook time: 55 minutes Total time: 60 minutes Serves: 3 to 4 Roasted Ratatouille and Pasta makes a great combination that you’ll add to your regular menu! Ingredients 2 cups diced zucchini 2 cups diced eggplant 1 onion, diced 3 cups cherry tomatoes ¼ cup olive oil 4…
Garbanzo Summer Salad with Creamy Dill Dressing Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 6-7 This summer salad is a great addition to your next potluck, picnic or lunch. Hearty, healthy, and wholesome, it’s a delicious addition to your healthy lifestyle. {Vegan + Gluten-Free Option} Ingredients ½…
Creamy Sundried Tomato and Avocado Pesto Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3-4 The only ingredients in this pesto recipe are avocado, sundried tomatoes, basil, lemon juice, garlic, salt, and red pepper flakes, and they blend together in just a few minutes in a food processor. The rich…
Cornmeal Pancakes with Creamy Mushrooms Prep time: Cook time: Total time: Serves: 4 The lightest, fluffiest cornmeal pancakes you’ve ever tried topped with rich, creamy mushrooms, made without a single speck of cream! Ingredients Pancakes: 1 cup stone ground cornmeal 1/2 cup whole grain spelt flour 1/2 teaspoon fine grain sea salt 1 teaspoon sugar…
Black Bean Tostadas with Cilantro Cream Prep time: Cook time: Total time: Serves: Crispy tortillas piled high with black beans, pickled red onions, veggies and a creamy yogurt cilantro sauce! Ingredients Tostada: 1/2 red onion, thin-sliced 1/2 cup apple cider vinegar 1 teaspoon salt 1 tablespoon sugar 2 tablespoon extra-virgin olive oil, plus more if…
Grilled Zucchini Panini with Smoky Pesto Prep time: Cook time: Total time: Serves: Use your summer zucchini bounty to make this panini, stuffed with grilled zucchini, gruyere, and smoky pesto! Ingredients 1/4 cup pesto, prepared or homemade 1/2 teaspoon hot smoked paprika Extra-virgin olive oil for brushing 2 large zucchini, halved and cut lengthwise into…
Black Beans and Rice Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 3 servings This black beans and rice recipe is perfect for a quick weeknight meal. It’s full of flavor as well as plenty of veggies and protein! Plus it’s vegan and gluten-free. Ingredients 1 tbs. olive oil 1…
3-Cheese Mac And Cheese Broccoli Cups Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 15 These 3-Cheese Mac and Cheese Broccoli Cups are great for individual servings of this delicious and cheesy classic with a punch of flavor! Ingredients 8 ounces (2 cups) elbow pasta 2 cups shredded mozzarella cheese…
Tempeh and Broccoli Stir Fry Prep time: 10 Minutes Cook time: 20 Minutes Total time: 30 Minutes Serves: 2 Servings This flavorful tempeh and broccoli stir fry is perfect for nights when you need a quick and easy supper. Ingredients 8 ounces tempeh, crumbled ½ lb. shiitake mushrooms 1 quart broccoli heads 1 carrot, julienned…
Sun dried Tomato And Mozzarella Quinoa Burgers Prep time: 20 minutes Cook time: 6 minutes Total time: 26 minutes Serves: 4 Sun-dried Tomato and Mozzarella Quinoa Burgers. Crazy delicious, veggie burgers that taste full of flavour and are filling. Ingredients 1 cup cooked quinoa ¾ cup cheese 2 sun-dried tomatoes, chopped 1 ½ eggs (I…
Kimchi Fried Quinoa Prep time: Cook time: Total time: Serves: A brilliant way to utilize leftover quinoa, this Kimchi Fried Quinoa can be whipped up in 15 minutes for a healthy meal that’s flavourful and customizable. Ingredients 3 cups leftover quinoa (1 cup dry quinoa, cooked) 1 tbsp coconut oil or choice of cooking oil…