Quinoa Chili Prep time: Cook time: Total time: Serves: Smoky vegan quinoa chili with peppers, squash and kidney beans. Ingredients 2 dried chipotle chiles 2 tablespoons extra-virgin olive oil 1 onion, chopped 1 red, yellow or orange bell pepper, seeded and chopped 2 tablespoons minced garlic 3 tablespoons tomato paste 1 tablespoon chili powder 3…
Cauliflower Potato Curry
Cauliflower Potato Curry Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 servings Vegan, gluten-free, nut-free :: A flavorful, creamy Indian curry with just the right amount of spice and sweetness. Quick enough for a weeknight meal, but so flavorful you’ll feel like it cooked all day long. Ingredients FOR…
Yellow Squash Noodles with Tomato Basil Sauce
Yellow Squash Noodles with Tomato Basil Sauce Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 2-3 Servings Fresh yellow squash noodles with a light pasta sauce made with roma tomatoes, sun-dried tomatoes, basil, and garlic. Hello, summer! Ingredients 1 and 1/2 TBS olive oil 5 medium roma tomatoes, halved and…
Sticky Fig BBQ Tempeh
Sticky Fig BBQ Tempeh Prep time: 20 minutes Cook time: 2 hours Total time: 2 hours 20 minutes Serves: 4 Sticky Fig BBQ Tempeh is a vegan, gluten-free friendly entree option to enjoy this summer and BBQ season, it’s smothered in sticky fig BBQ sauce. Ingredients 3 large tomatoes (about 3 cups) 1 cup dried…
The Best Roasted Cauliflower of Your Life
The Best Roasted Cauliflower of Your Life Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 The Best Cauliflower EVER: Once you learn how to roast cauliflower, you’ll never go back to any other method. Easy and by far the best cauliflower you’ll ever taste. Ingredients 1 head cauliflower, cut…
Roasted Pepper and Goat Cheese Flatbread
Roasted Pepper and Goat Cheese Flatbread Prep time: Cook time: Total time: Serves: 4 Pre-made pizza dough makes this delicious, vegetarian flatbread fast and convenient to put together. Ingredients 1 red bell pepper 1 yellow bell pepper 1/2 lb prepared pizza dough 2 oz goat cheese 4 oz fresh mozzarella, cubed or shredded 1/4 c…
Zucchini Noodle Quiche & Almond-Flax Crust
Zucchini Noodle Quiche & Almond-Flax Crust Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6-8 Slices Zucchini noodles nestled in a fluffy quiche with a crispy almond-flax crust—a perfect one-dish meal! Ingredients Crust olive oil or natural cooking spray for greasing pie dish 1 and 1/3 cups almond meal 1/4…
Sriracha Noodle Soup
Sriracha Noodle Soup Prep time: Cook time: Total time: Serves: Even though it’s getting warmer, I still love soup. It’s such an easy thing to throw on the stove and is customizable to whatever you have in your fridge. For example, this soup was supposed to have sweet potatoes in it, but when I cut…
Asparagus spaghetti with a fried egg
Asparagus spaghetti with a fried egg Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 A super simple pasta dish that’s quick, healthy and delicious! Ingredients 200g spaghetti 1tbsp butter 2 cloves garlic, minced 150g asparagus, trimmed and cut into 1inch pieces Salt Black pepper 2tbsp pine nuts 4tbsp fresh…
Peanut Veggie Noodle Bowl
Peanut Veggie Noodle Bowl Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Cold peanut noodles with bright, crisp veggies–the perfect healthy summer meal. Ingredients For the noodle bowl: 8 oz noodles of choice (whole-wheat, brown rice, or black bean spaghetti, etc.) ½ cup cilantro, chopped 1 bell pepper, thinly…
Indian Summer Salad and Mint Lassi
Indian Summer Salad Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A quick Indian salad and mint lassi for hot summer nights! Ingredients For the salad: Butter lettuce Half a can of drained chickpeas or cooked channa Cilantro dressing/ Coriander chutney with a little lime juice, vinegar and olive…
Chickpea Lentil Veggie Burger
Chickpea Lentil Veggie Burger Prep time: Cook time: 30 minutes Total time: Serves: 8 burgers Hearty bean burgers, chock-full of veggies that are perfect between two buns, in a lettuce wrap, over a salad, or eaten solo. These burgers are very easy to make and they keep well in the fridge for days when you…
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