Cheesy Vegetarian Brown Rice Casserole with Broccoli and Mushrooms Prep time: Cook time: Total time: Serves: This Cheesy Vegetarian Brown Rice Casserole with Broccoli and Mushrooms is a meatless main dish the whole family will enjoy! Ingredients 1 1/2 cups uncooked brown rice 1 can (14 oz.) vegetable broth, simmered to reduce to 1 cup…
Pumpkin Burgers
Pumpkin Burgers Prep time: Cook time: Total time: Serves: These burgers pair pumpkin with fluffy quinoa, caramelized onion, and a cinnamon-cayenne combo that is sure to swing pumpkin over to the savory side! Ingredients 3/4 cup cooked quinoa 1 cup rolled oats 1 cup chickpeas or cannelini beans 1 cup pumpkin puree 1/2 TBSP coconut…
Eggplant Noodle Parmesan
Eggplant Noodle Parmesan Prep time: Cook time: Total time: Serves: Eggplant Parmesan Noodles are a fun take on your typical Eggplant Parmesan. Ingredients 1 Eggplant 1 Cup Marinara Sauce 1/3 Cup Parmesan Cheese Olive Oil Salt to taste Instructions View the full recipe at Know Your Produce →
Roasted vegetable quiche with Yorkshire pudding crust
Roasted vegetable quiche with Yorkshire pudding crust Prep time: 10 mins Cook time: 45 mins Total time: 55 mins Serves: Serves 2 Roasted vegetable quiche with a Yorkshire pudding crust – no more faffing with pastry and no need to blind bake! Ingredients 200g roasted vegetables (I used Aunt Bessie’s roasting vegetable mix) 1 Aunt…
Baked Pasta with Pumpkin, Caramelized Onions & Chèvre
Baked Pasta with Pumpkin, Caramelized Onions & Chèvre Prep time: Cook time: Total time: Serves: Perfect for chilly weather, this baked pasta will warm you through and through! Ingredients 3 Onions, thinly sliced Olive Oil 1 Tbsp. thinly sliced Sage Leaves (rosemary would be good, too!) ½ # Small Pasta, such as pipe rigate, penne,…
Nutty Burgers
Nutty Burgers Prep time: Cook time: Total time: Serves: A really yummy, different kind of recipe. Good for kids, adults and everyone in between. I serve with big potato wedges and a green salad. Ingredients 4oz chopped, mixed nuts 6oz ground filberts 1 onion, chopped and sauteed 1 very large egg or 2 medium eggs…
Vegetable Quiche with Almond Crust
Vegetable Quiche with Almond Crust Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 Quiche with almond meal and coconut flour crust and butternut squash, kale, red pepper, and onion filling Ingredients (For Crust) 1 1/2 cups almond meal 1/4 cup coconut flour 1 TBS olive oil 1 TBS agave…
Soupe au Pistou
Soupe au Pistou Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6-8 A hearty Provencal vegetable soup with delicious pesto. Ingredients 1 (15 ounce) can white beans, drained and rinsed 1 (14.5 ounce) can diced tomatoes 1 onion, diced 2 leeks, chopped 3 small potatoes, diced 2 small zucchini, diced…
Chickpea pesto sandwich
Chickpea pesto sandwich Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2 servings A nontraditional pesto with smashed chickpeas. Ingredients 1 15oz. can chickpeas, drained & rinsed 1 avocado 2 tablespoons sun dried tomatoes, chopped 2 tablespoons cilantro, chopped 1 clove garlic ½ cup baby spinach ¼ cup plain greek yogurt 1…
Pad Thai Salad
Pad Thai Salad Prep time: 10 mins Cook time: Total time: 10 mins Serves: 2 servings A salad version of the famous Pad Thai dish. Ingredients Salad: 1 cup cabbage, shredded 4-5 large leaves of swiss chard, sliced/chiffonade ½ yellow pepper, sliced thin ½ cup bean sprouts ¼ cup chopped cilantro ¼ cup chopped cashews…
Poached Eggs on Spiced Lentils
Poached Eggs on Spiced Lentils Prep time: 15 minutes Cook time: 25 minutes Total time: 40 minutes Serves: 4 servings These light and airy poached eggs atop a bed of spiced lentils provides a protein packed meal any time of day. Ingredients 1 tbsp olive oil 2 garlic cloves, finely chopped 1 cup roughly chopped…
Spinach Artichoke Quinoa Casserole
Spinach Artichoke Quinoa Casserole Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 5-6 A creamy casserole that tastes just like spinach artichoke dip! Made lighter with non-fat Greek yogurt. {gluten-free} Ingredients 3 cups quinoa, cooked (approx. 1 cup dry quinoa) 10 ounces frozen spinach, defrosted 2 cups marinated artichoke hearts,…
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