A Gathering of Veggie Deliciousness!
North by Northwest Couscous Salad Prep time: 20 min Cook time: 10 min Total time: 30 min Serves: 4-6 North by Northwest Couscous Salad is light and fresh with pearl couscous, fresh apricots, sweet currants and toasty hazelnuts. The dressing is a subtle lemon and olive oil base and the dish keeps really well for…
Sweet potato millet patties + blackberry salsa Prep time: Cook time: Total time: Serves: 2-4 Sweet potato and millet patties with a sweet & tangy blackberry salsa with fresh herbs. Perfect dinner meal for everyone. Naturally gluten-free and vegan. Ingredients 2 small sweet potatoes 1½ cup cooked millet ½ cup sunflower seeds 2 tbsp chia…
Zucchini Fettuccine with Creamy White Bean “Alfredo” Sauce Prep time: 8 minutes Cook time: 7 minutes Total time: 15 minutes Serves: about 4 The rich and creamy sauce – made with only white beans, garlic, almond milk, a drizzle of olive oil plus salt and pepper – perfectly coats tender-to-the-bite zucchini ribbons. Only 5 ingredients…
Honey Chipotle Portobello Sliders with Mustard Slaw Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6-8 Enjoy portobello mushrooms a whole new way with these easy grilled sliders that are topped with a creamy mustard slaw. Bring this hit to your next bbq! Ingredients slider buns (gluten free, if desired),…
Berry Salad with Lavender Lemon Vinaigrette Prep time: Cook time: Total time: Serves: A refreshing summer salad packed with fresh berries and goat cheese, and drizzled with a lavender lemon vinaigrette! Ingredients Vinaigrette: ¼ cup (60 mL) extra virgin olive oil 2 Tbsp (30 mL) lemon juice 1 clove garlic, minced 1 tsp honey ¼…
Curried omelette with broccoli and sun-dried tomatoes Prep time: Cook time: Total time: Serves: Need some new ideas for your morning omelette? Make this curried omelette recipe with broccoli florets and chopped sun-dried tomatoes. By adding curry powder to your omelette, you get some added spiciness and flavor! Plus, it’s way more interesting. This easy…
Vengaya Kuzhambhu Prep time: Cook time: Total time: Serves: Spicy and tangy onion curry that goes well with steamed hot rice. Ingredients Shallots or small onions – 15 to 20 Tomato – 1 Tamarind – lemon size Coconut milk – 1 cup Hing – ¼ tsp Kuzhambhu milagai thool – 3 tbsp Salt – as…
Southwestern Quinoa Stuffed Peppers Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 These Southwestern Quinoa Stuffed Peppers are a meatless meal that will even satisfy the meat-and-potatoes crowd! Ingredients 4 large bell peppers, sliced in half and seeds removed Olive oil Salt and pepper, to taste 1 small onion,…
Zucchini Parmesan Prep time: 25 minutes Cook time: 45 minutes Total time: 60 minutes Serves: 4 Zucchini Parmesan is a great way to use leftover zucchini and makes a perfect meatless Monday meal. Ingredients large zucchini eggs, beaten water Panko bread crumbs tablespoon Italian seasoning grated Parmesan cheese teaspoon garlic powder tablespoons olive oil cup…
Summer Bounty Pesto Zucchini Flatbread Prep time: 10 minutes Cook time: 12-15 minutes Total time: 25 minutes Serves: 6 Got zucchini overflowing from your garden? Add pesto and pizza dough, and POOF! You’ve got delicious & light Summer Bounty Pesto Zucchini Flatbread! Ingredients 1 tube frozen pizza dough 1 cup low fat ricotta cheese 1/4…
Baked gnocchi with zucchini and corn Prep time: 30 min Cook time: 20 min Total time: 50 min Serves: 4 to 6 Zucchini and corn is such a classic summer pairing! Here they are tossed with gnocchi and tomato sauce into a savory casserole. If you feel fancy, try making homemade gnocchis, it’s easy and…
The best homemade vegetarian pizza Prep time: Cook time: Total time: Serves: The best homemade vegetarian pizza with mushrooms, olives and peppers. And cheese, lots of cheese. Ingredients 3 cups strong white bread flour 2 tsp fast-action dried yeast 1 tbsp caster sugar 1 1/4 cup of lukewarm water 1 tsp salt 3 tbsp olive…