A Gathering of Veggie Deliciousness!
Curry Chickpea Spread Prep time: Cook time: Total time: Serves: No need to heat up the oven or fire up the grill to make this healthy curry chickpea spread. Spread it on a sandwich and serve with a salad or soup and you’ve got dinner in a matter of minutes. Ingredients 1 (15 oz.) can…
Veggie-Loaded Peanut Noodle Salad Prep time: Cook time: Total time: Serves: The Peanut Butter Noodle Salad recipe you love, made extra creamy and bulked up with tons of veggies. We love having this in the fridge for easy lunches and dinners! Ingredients 1/2 pound whole wheat spaghetti noodles 1 medium cucumber, peeled, quartered and sliced…
Berry Poppy Seed Dressing Prep time: Cook time: Total time: 5 minutes Serves: 6 Bring some color to your salads! This Berry Poppy Seed Dressing goes well over romaine and spinach salads topped with fresh berries, avocado, and sliced almonds. The mixture of plant-based milk and raw cashews with the acidic flavors of lemon juice…
Hawaiian Slaw Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 6 Hawaiian Slaw is perfect for summer BBQs – Cabbage + carrots combine with fresh pineapple + green onion in a tangy, lime sesame vinaigrette. Ingredients 1 C. Shredded Green Cabbage, packed 1 C. Shredded Red Cabbage, packed ½ C….
Easy 5 Bean Salad Prep time: 20 minutes Cook time: Total time: 20 minutes Serves: 10 Easy 5 Bean Salad- healthy, vegan, and SO easy to throw together as a side dish or potluck dish. Ingredients 1 (15 ounce) can kidney beans, rinsed and drained 1 cup fresh or frozen shelled edamame (thawed) 1 cup…
How to Make a Mason Jar Salad Prep time: Cook time: Total time: Serves: Learn how to make a mason jar salad that will stay fresh for five days. Plus recipes for watermelon feta salad, spring quinoa salad with lemon-mint dressing and peach and arugula salad! Ingredients 1 cup fresh mint leaves, loosely packed Juice…
Green Panzanella Prep time: Cook time: Total time: Serves: Try this hearty summer salad, green panzanella with cucumber, zucchini, feta and basil. Ingredients ½ lb day old crusty whole grain bread, cut into bite sized cubes 2 medium zucchini 2 small Persian cucumbers ½ large red onion 1 can cannelini beans, drained and rinsed ¼…
Sweet Potato Salad Prep time: Cook time: Total time: Serves: This sweet potato salad is so colorful and nutritious and it’s the perfect meal to eat on the go. I baked the sweet potatoes, but you can also steam them. Ingredients 1 cup diced sweet potato (265 g) 1 cup cooked or canned chickpeas (165…
Roasted Carrot and Beet Salad with Pistachios Prep time: Cook time: Total time: Serves: Roasting beets and carrots brings out their natural sweetness and earthiness. Mixed with a simple Dijon vinaigrette and sprinkled with some chopped pistachios, this is one of those dishes that is so simple to make but so complex in taste. Ingredients…
Garden Fresh Lentil, Cucumber and Tomato Salad Prep time: Cook time: Total time: Serves: A light and refreshing salad packed with protein! Ingredients 2 large cucumbers, sliced 1 pint cherry tomatoes, diced1 small red onion, sliced 2 cups cooked French green lentils (approx. 3/4 cup dry) 1/4 cup fresh dill 1/4 cup fresh parsley 2…
Roasted Garlic Green Bean Salad Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: This Roasted Garlic Green Bean Salad is filled with fresh beans, ripe tomatoes and feta cheese, combined with a light garlic and lemon dressing! Ingredients FOR THE GREEN BEANS: 1 pound fresh green beans, trimmed 2 tablespoons…
Mason Jar Peach & Arugula Salad Prep time: Cook time: Total time: Serves: Mason jar peach and arugula salad is the perfect way to use your bounty of perfect (and preferably South Carolina) peaches! Ingredients 2 tablespoons balsamic vinegar 3 tablespoons extra-virgin olive oil ½ teaspoon honey 2 peaches, sliced 8 cups arugula ½ cup…