APPLE MANGO CHUTNEY Prep time: Cook time: Total time: 45 minutes Serves: 10 x 3-ounce jars A combination of East Indian spices and the caramelization of apple and mango and onion. The end result, a side condiment that pops in flavor and texture, and awakens you with its vibrant and beautiful colors. Ingredients 2 medium…
Olive Brine Pickled Vegetables
Olive Brine Pickled Vegetables Prep time: 15 minutes Cook time: Total time: 15 minutes Serves: varies Craving pickled vegetables? Rather than tossing the brine from a jar of olives, reuse it to make some crunchy, spicy, tasty pickled vegetables. So easy!!! Ingredients Leftover Olive Brine Assortment of crisp, fresh vegetables Instructions View the full recipe…
Peach and Tomato Salsa
Peach and Tomato Salsa Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 Fresh peaches and tomatoes, juicy with lime, honey, jalapeño chile, red onion, and cilantro. Perfect with tortilla chips, quesadillas, and tacos, and as in this recipe, with golden, crunchy, tender-on-the-inside tofu. Ingredients 1 1/4 cups chopped tomatoes…
Crockpot Apple Butter
Crockpot Apple Butter Prep time: 4 minutes Cook time: 11 hours Total time: 11 hours Serves: Welcome to our Crockpot Apple Butter. A simple recipe for the crockpot that I just love making with my seasonal apples. This is the kind of recipe I bought a crockpot for as I love the dump and forget…
Vegan Pumpkin Spice Pancakes
Vegan Pumpkin Spice Pancakes Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: About 6 pancakes Thick, sweet vegan pumpkin spice pancakes are the ultimate fall breakfast. 5 healthy ingredients, gluten free and naturally sweetened! Ingredients 1 1/2 c banana flour 1 tbsp pumpkin pie spice 2-4 tbsp stevia, depending on…
Spicy Coconut Red Lentil Dal (Gluten Free, Vegan)
Spicy Coconut Red Lentil Dal (Gluten Free, Vegan) Cozy up with this quick, easy, & tasty one pot spicy coconut dal made with red lentils, coconut milk, tomatoes, garlic, onion and the perfect blend of Indian spices. It makes a most delicious gluten free, vegan dish served alongside some basmati rice or naan bread! Ingredients…
Healthy Wholemeal Bread
Healthy Wholemeal Bread Prep time: 2 hours Cook time: 1 hour Total time: 3 hours Serves: 12 Healthy Wholemeal Bread recipe is vegan, simple and just perfect for beginner bakers. Learn how to bake no-fail healthy whole grain bread! Ingredients 150 grams or 5 oz wheat berries or whole grain mix 500 ml or 2…
Cinnamon pecan pumpkin butter
Cinnamon pecan pumpkin butter Prep time: 5 minutes Total time: 5 minutes Serves: 20 Cinnamon pecan pumpkin butter – a cross between a nut and fruit butter, with creamy texture and rich flavors of pecans and maple syrup, reminiscent of a pumpkin pie filling. Ingredients 1 cup pecans 1 cup pumpkin puree (canned, or homemade) 1 tsp cinnamon 1 1/2 Tbs maple syrup 1/4 tsp coarse…
Easy Tamari Pickles
Easy Tamari Pickles Delicious Tamari Pickles recipe from The One Peaceful World Cookbook. Great as a snack or side. Vegan, gluten-free and macrobiotic. Ingredients 5-6 tbsp tamari or shoyu (soy sauce) ¼ cup apple cider vinegar 1 cup of water 3 cups of sliced vegetables (I used beet, carrot, fennel, zucchini, green bean, and celery)…
Roasted Spaghetti Squash
Roasted Spaghetti Squash Prep time: 10 Minutes Cook time: 1 Hour 5 Minutes Total time: 1 Hour 15 Minutes Serves: 4 Cups Roasted Spaghetti Squash-Delicious spaghetti squash is the perfect healthy alternative to traditional spaghetti noodles. Weight Watchers friendly recipe. Ingredients 2 Small or Medium Spaghetti Squash 1 Teaspoon Olive Oil ½ Teaspoon Salt ½…
Oil Free Cranberry Orange Vinaigrette
Oil Free Cranberry Orange Vinaigrette Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 16 Cranberry Orange Vinaigrette- oil free and super healthy! This is a great alternative to oil-packed dressings, with an addicting sweet-tart flavor. Ingredients 1/2 cup water 1 cup fresh or frozen cranberries 1/4 cup maple syrup 11…
Adaptable Vegan Pesto
Adaptable Vegan Pesto Prep time: Cook time: Total time: Serves: Makes 1 cup Adaptable Vegan Pesto: how to make any vegan pesto choosing your herb, nut, citrus and oil of choice! Ingredients 50g/1.75oz one of: almonds, pine nuts, cashews, walnuts or pistachios 100g/3.5oz/2-3 tightly packed cups one of: basil, parsely, rocket (arugula), baby spinach or…
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