A Gathering of Veggie Deliciousness!
Cinnamon Honey Roasted Nuts Prep time: Cook time: 60 minutes Total time: Serves: Typically, cinnamon roasted nuts have a very sugary taste and texture to them but these nuts are a bit different. They are super crunchy because they are roasted, but the flavor is just a hint of sweetness…almost like they are just “dusted”…
Smoky Grilled Eggplant Hummus Prep time: Cook time: Total time: Serves: 3 cups The perfect marriage of hummus and baba ghanoush – this is the ultimate summer hummus! Ingredients 1 lb eggplant ½ cup tightly-packed fresh mint 2-3 cloves garlic zest of one lemon 2 cups cooked chickpeas 2 tbsp lemon juice 2 tbsp tahini…
Sprouted Saffron-Basil Hummus Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: Forget about cooking your chickpeas for the hummus! This recipe uses sprouted raw chickpeas that provide a nutritional boost apart from slightly fresher and spicier taste! Ingredients 2 cups sprouted chickpeas (about 1 cup dry chickpeas) 1 tablespoon tahini 2 tablespoons…
Vegetable Alfredo Lasagna Prep time: Cook time: Total time: Serves: Healthy vegetables tucked under layers of melted cheese, creamy béchamel sauce, and pasta. Ingredients 1 tablespoon olive oil ½ cup chopped onion 2 cloves garlic, minced 10 ounces frozen chopped spinach, defrosted 1 cup frozen peas 1 cup shredded carrots Salt to taste 4 tablespoons…
Vanilla Bean and Buttermilk Baked Doughnuts Prep time: 30 minutes Cook time: 9 minutes Total time: 39 minutes Serves: 6 Doughnuts + 12 Doughnut Holes National Doughnut Day is June 6! These Vanilla Bean and Buttermilk Baked Doughnuts will delight even the most discriminating doughnut connoisseur. Served fresh and warm, these doughnuts are sure to…
Chestnut and Sundried Tomato Pâté Prep time: 20 minutes Cook time: none Total time: 20 minutes Serves: 4 people A slightly sweet pâté that goes with everything. It’s great on bread or use it as a dip with crudités. Ingredients 100g cooked peeled chestnuts (the ones that come in a vacuum pack) 8 sundried tomatoes…
Blueberry Oatmeal Muffins Prep time: Cook time: Total time: Serves: 12 These muffins have no butter, no oil, and no refined sugar! But they are still moist and delicious, thanks to a hidden banana and yogurt. Ingredients 1 large overripe banana 2 eggs 1 cup yogurt (regular or low-fat) ¼ cup maple syrup 2 teaspoons…
Chocolate Fudge Birthday Cake Prep time: Cook time: Total time: Serves: 10-12 A 3-tiered chocolate fudge birthday cake perfect for any occasion and suitable for any picky eater, health nut, junk food junkie or those with gluten-sensitivities. This year, you can eat your cake guilt-free and feel radiant too! Ingredients CAKE 1 c. almond flour…
The Best Roasted Cauliflower of Your Life Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 4 The Best Cauliflower EVER: Once you learn how to roast cauliflower, you’ll never go back to any other method. Easy and by far the best cauliflower you’ll ever taste. Ingredients 1 head cauliflower, cut…
Overnight “Oatmeal” Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: There’s a secret twist to this recipe that I bet you’ve never tried! Ingredients 1/2 cup Fage total classic yogurt 1/2 cup flaxseed meal 1/3 cup unsweetened almond milk 3 tablespoons vanilla isopure protein powder 3 tablespoons sweetener 3/4 cup raspberries Instructions…
Orange Curd Prep time: 5 minutes Cook time: 8 minutes Total time: 13 minutes Serves: A deliciously rich and creamy orange curd – you won’t believe how quick it is to make! Ingredients ½ cup caster sugar zest of one orange (make sure there is none of the bitter pith on it) ½ cup fresh…
Carrot, Sundried Tomato and Pecan Sauce Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4 people A delicious creamy sauce to enjoy with salads and other summery dishes. Ingredients 50g pecans – soaked in water for at least 2 hours 4 carrots 2 tbsp nutritional yeast 50ml water – filtered…