Vegan Italian Garbanzo Bean Soup Prep time: 7 min Cook time: 30 min Total time: Serves: This tomato based garbanzo bean soup is full of vegetables and the twist of fennel seed will keep you taste buds dancing the whole bowl through. Ingredients 1/2 cup garbanzo beans, dried 1 tbsp. extra-virgin olive oil 1 onion,…
Fig & Green Pea Salad with Tofu Feta
Fig & Green Pea Salad with Tofu Feta Prep time: Cook time: Total time: Serves: Simple fig & green pea salad with tofu feta and maple mustard dressing. Sweet, savoury, fresh, a tiny bit spicy and tangy, the perfect light autumn meal. Ingredients 4 cups of salad greens 2 figs 1 scallion ⅓ cup fresh…
Golden Gaytime Pops
Golden Gaytime Pops Prep time: Cook time: Total time: Serves: 6 To Australians this ice cream needs no introduction. It’s simply patriotism on a stick. Ingredients Vanilla Ice Cream: 6 mini popsicle molds 2 tins (2 x400ml) coconut cream 1/3 cup cashews 1/4 cup maple syrup 2 teaspoons vanilla extract Toffee Ice Cream: 6 large ice…
Spiced Moroccan Tomato Soup
Spiced Moroccan Tomato Soup Prep time: 15 min Cook time: 30 min Total time: 30 min Serves: 6 Warmth and subtle sweetness are brought to this tomato soup with the North African spice Ras Al Hanout. Bring your tomato soup to the next level! Ingredients tomatoes sweet potatoes carrots onion vegetable broth Ras al Hanout…
Tuscan Vegetable Pasta Soup
Tuscan Vegetable Pasta Soup Prep time: Cook time: Total time: Serves: This Tuscan Vegetable Pasta Soup is so easy to throw together and is perfect for those cool fall days! Ingredients 2 tablespoons extra virgin olive oil 4 cloves garlic, minced 1 Medium yellow onion, diced 1/2 cup carrot, chopped 1/2 cup celery, chopped 1…
Gluten-Free Baked Pumpkin Donuts
GF Baked Pumpkin Donuts Prep time: 20 minutes Cook time: 16 minutes Total time: 36 minutes Serves: 6 Gluten Free Baked Pumpkin Donuts make for a delicious treat for any fall day. Best of all, these pumpkin donuts are gluten free, dairy free possible and simple to make with almond flour, pumpkin puree, eggs and…
Sweet Potato, Black Bean, and Corn Enchiladas
Sweet Potato, Black Bean, and Corn Enchiladas Prep time: Cook time: Total time: Serves: 8 Sweet Potato, Black Bean, and Corn Enchiladas are hearty meatless enchiladas made with 10 minute enchilada sauce & plenty of cheese! Ingredients canola oil onion chili powder cumin smoked paprika sweet potatoes black beans corn tortillas enchilada sauce cheese cilantro…
Healthy Pumpkin Chocolate Chip Bread
Healthy Pumpkin Chocolate Chip Bread Prep time: 15 minutes Cook time: Total time: 1 hour and 25 minutes Serves: 12 slices This healthy chocolate chip pumpkin bread is earth-shatteringly good! It’s made with whole-wheat flour, a whole can of pumpkin, maple syrup and mini chocolate chips. Making it the perfect Fall snack, breakfast and dessert….
Garlic Roasted Mushrooms
Garlic Roasted Mushrooms Prep time: 7 minutes Cook time: 16 minutes Total time: 23 minutes Serves: 2 cups Garlic Roasted Mushrooms with shallots, a touch of pinot grigio, sprinkled with fresh herbs. Earthy satisfying fall flavors. Ingredients 1/2 lb crimini mushrooms 1/2 lb oyster mushrooms 2 shallots thinly sliced 2 garlic cloves 1/2 tsp fresh…
Carrot Halwa with kova
Carrot Halwa with kova Prep time: 45 min Cook time: 45 min Total time: 1 hr 30 min Serves: Carrot Halwa is a Rich Indian Dessert made with fresh carrots, milk, sugar and kova. A classic sweet recipe, simple ingredients, an easy and delicious sweet recipe that can be made using the pressure cooker. Carrot…
Vegan Curry Summer Squash Soup
Vegan Curry Summer Squash Soup Prep time: 10 Min Cook time: 25 Min Total time: 35 Min Serves: 6 Summer squash is abundant this time of year, so put it to good use by whipping up this simple vegan curry summer squash soup! Ingredients 1 tablespoon olive oil ½ yellow onion, chopped 1 clove garlic,…
Teriyaki Vegetable Quinoa
Teriyaki Vegetable Quinoa Prep time: Cook time: Total time: Serves: This Teriyaki Vegetable Quinoa is the perfect weekday lunch, packed with whole grains and vegetables. Ingredients 1 cup short grain brown rice, dry 2 cups water 1/2 cup red quinoa, dry 1 cup water 1 Medium head of broccoli, chopped into florets 1 cup sugar…
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