Roast Vegetable Salad with Maple Dressing Total time: 1 hour 20 minutes Serves: 6 – 8 A warm, winter roast vegetable salad. Pumpkin, kumara (sweet potato), zucchini, capsicum, pumpkin seeds, red onion, feta & dressed with maple dressing. Ingredients 1 kg pumpkin/2 pounds (including skin & seeds) 1 kg/2 pounds kumara/sweet potatoes (approx 3 large/2 super…
Teriyaki Tofu Spring Rolls
Teriyaki Tofu Spring Rolls Prep time: 30 minutes Cook time: 12 minutes Total time: Serves: 15 spring rolls These fresh teriyaki tofu spring rolls are filled with vegetables, herbs and sliced strawberries! They are great for a light meal. You can also double up this recipe and serve it for a party. Ingredients Teriyaki Sauce:…
Easy no-cook tabouleh
Easy no-cook tabouleh Prep time: 15 min Cook time: Total time: 4 hours (chilling time) Serves: 6 This is my go-to tabouleh recipe that has been following me for years. It’s not really a traditional lebanese tabouleh, rather a europeanized version with equal parts couscous and vegetables. It does not require cooking, which makes it…
Mexican Rice Stuffed Peppers
Mexican Rice Stuffed Peppers Prep time: 10 minutes Cook time: 35 minutes Total time: 45 minutes Serves: 4 These Mexican Rice Stuffed Peppers make a great vegetarian weeknight meal. Juicy peppers are stuffed with cheesy rice that’s mixed with fresh corn, black beans, chili, and cumin. They’re easily customizable, and will definitely keep you full!…
Peperonata Bruschetta
Peperonata Bruschetta Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 6-8 A trio of sweet bell peppers, onion and garlic come together to top perfectly grilled crusty bread. It’s an ideal appetizer for entertaining or just having something special on the table. Ingredients 1 tablespoon olive oil 1 medium red…
Roasted Aubergine and Zucchini Antipasti
Roasted Aubergine and Zucchini Antipasti Prep time: Cook time: Total time: Serves: This roasted aubergine and zucchini antipasti recipe is perfect for a simple snack and as a base for so many tasty food, such as pasta or risotto! Ingredients 1 zucchini 1 aubergine 1 bell pepper 1 lemon 4 tbsp olive oil 2-3 cloves…
Red Bell Pepper and Arugula Pesto with Pistacchios
Red Bell Pepper and Arugula Pesto with Pistacchios Prep time: 5 mins Cook time: Total time: 5 mins Serves: A very mild pesto – vegan and without garlic. Ingredients bell pepper arugula pistacchios (shelled) olive oil salt and pepper Instructions View the full recipe at Spaetzlegirl →
Roasted Garlic and Red Pepper Soup
Roasted Garlic and Red Pepper Soup Prep time: Cook time: Total time: Serves: This vegan roasted garlic and red pepper soup is made with only 5 ingredients. Simple, easy, heartwarming and delicious Ingredients 3 large bell peppers 1 head of garlic 2 cups of vegetable stock or water 2 tbsp of soaked pine nuts 1…
Black Bean and Roasted Pepper Dip
Black Bean and Roasted Pepper Dip Prep time: Cook time: Total time: Serves: Simple vegan black bean and roasted pepper dip, just perfect for snacking Ingredients 1 can of black beans 3 (roasted) bell peppers 1 shallot 1 clove of garlic 3 cherry tomatoes 1 tbsp tomato puree 1 tsp smoked paprika 1 tsp dried…
Pumpkin Soup with Bell Pepper
Pumpkin Soup with Bell Pepper Prep time: Cook time: Total time: Serves: Quick and easy roasted pumpkin soup with bell pepper Ingredients 2 bell pepper 1 small pumpkin – 700g 2 clove of garlic 3 cup of water or vegetable stock pumpkin seed oil fresh herbs (I used basil, thyme, rosemary and parsley) chili salt,…
Vegetable Pancake Rolls
Vegetable Pancake Rolls Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 2-4 A healthy stuffed pancake which requires no pan at all! Put everything into the oven, save on oil and smelly clothes and enjoy a healthy, extravagant meal! Ingredients flour water eggs olive oil salt rosemary broccoli florets red…
Green Beans with Bell Pepper and Almonds
Green Beans with Bell Pepper and Almonds Prep time: Cook time: Total time: Serves: An easy, flavorful, and bright side dish for your holiday table (or any day of the year!) Ingredients 1 pound fresh green beans 2 tablespoons teriyaki sauce 1 tablespoon honey 1 tablespoon butter, softened 1 teaspoon olive oil 1 red bell…