A Gathering of Veggie Deliciousness!
Rice Pilaf with Roasted Broccoli Prep time: 25 minutes Cook time: 25 minutes Total time: 50 minutes Serves: 6 to 8 Rice pilaf with roasted broccoli and almonds. A fragrant rice pilaf with roasted broccoli and toasted almonds – a perfect side dish for Thanksgiving. Ingredients For Roasted Broccoli: 1½ pounds broccoli – about 2…
Roasted Sesame Broccoli Prep time: Cook time: Total time: Serves: Roasted Sesame Broccoli is not only delicious and healthy, but it takes less than five minutes to prepare! Ingredients 2 lb broccoli florets (I used frozen) 2 Tablespoons canola (or vegetable oil) 2 Tablespoons sesame oil 1 Tablespoon soy sauce 1 Tablespoon honey 1 teaspoon…
Vegan Garlic Cream Pasta with Roasted Broccoli & Mushrooms Prep time: Cook time: Total time: 30 minutes Serves: 6 Pasta slathered in a vegan garlic cream sauce and piled high with roasted broccoli and mushrooms. Easy, quick, and comforting! Ingredients 1 large head broccoli florets, cut in half or quartered 14 ounces mushrooms, cut into…
Healthy Pesto Tomato and Broccoli Pasta Prep time: Cook time: Total time: Serves: 30 minute pasta skillet with pesto sauce, sun dried tomatoes and Parmesan cheese. Ingredients 2 cups whole wheat or gluten free any shape pasta, uncooked 1 cup pasta water 2 large garlic cloves, minced 1 tbsp olive oil, extra virgin 1/4 cup…
Vegetable Stir Fry Mung Bean Noodles Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: Serves 4 Absolutely DELICIOUS stir-fry mung bean noodles with vegetables that’s ready in less than 30 minutes! Ingredients 4 flat mung bean noodle cakes (about 4 oz/115g) 2 TBS olive oil 1/2 large sweet onion, sliced…
Lime & Rosemary Roasted Broccoli Prep time: Cook time: Total time: Serves: A super hot oven and a few flavor boosters are all it takes for the best broccoli ever. Ingredients 2 tablespoons olive oil 3 pounds broccoli crowns 2 teaspoons salt 2 teaspoons pepper 2 tablespoons nutritional yeast 2 tablespoons herb oil 1 lime,…
Twice Baked Potatoes with Broccoli and Roasted Red Pepper Sauce Prep time: Cook time: Total time: Serves: These twice baked potatoes are hearty and healthy! Ingredients 4 baking potatoes (organic if possible) 1 head broccoli, diced into small pieces 1 medium carrot, shredded 1 medium sweet red pepper 2 tbsp nutritional yeast (optional) 1 tbsp…
One Pan Penne with Broccoli Prep time: Cook time: Total time: Serves: 20-minute dinner that your kids will love. Use any of their favourite veggies. Ingredients 1 medium onion, finely chopped 5 garlic cloves, minced 1 tbsp olive oil, extra virgin 14 oz can tomato sauce 3 cups or more water 1 + 1/2 tsp…
Broccoli & Noodles with Squash Teriyaki Sauce Prep time: Cook time: Total time: Serves: 5 A fall-inspired teriyaki sauce made with creamy, sweet acorn squash! Ingredients Squash Teriyaki Sauce: 1 cup mashed, cooked squash or pumpkin (I used ½ of an acorn squash) 1 clove garlic, minced ½ cup water ¼ cup tamari or soy…
Cheezy Broccoli Quinoa Pilaf Prep time: Cook time: Total time: Serves: Cheezy Broccoli Quinoa Pilaf is a delicious vegan and gluten free recipe makeover to traditional cheesy broccoli, using quinoa and homemade dairy-free sauce Ingredients INGREDIENTS 1 cup quinoa (red, white or combination) 2 cups vegetable stock 2 cups fresh broccoli, chopped ⅓ cup pine…
Grape & Broccoli Salad Prep time: Cook time: Total time: Serves: 4-6 A super healthy salad featuring roasted broccoli, fresh grapes and hearty chickpeas tossed in a grainy mustard vinaigrette Ingredients 2 heads of broccoli, chopped into florets 1 can of chickpeas, drained and rinsed 1 small red onion, sliced thinly into half moons 2-3…
Grilled Zucchini Ribbons & Romanesco Salad Prep time: Cook time: Total time: Serves: 4 Grilled zucchini ribbons, beautiful romanesco, and a fresh and zingy lemon garlic vinaigrette come together in this gorgeous warm summer salad. Ingredients 1 head romanesco cauliflower 1½ large zucchini, cut into ribbons A handful of cherry tomatoes VINAIGRETTE 1 clove garlic,…