Vegetable Pot Pie with Cheddar Biscuit Crust Prep time: Cook time: Total time: Serves: This vegetable potpie recipe is pure comfort food. It’s a nice combination of winter squash, earthy mushrooms, sauteed red onions, and fresh herbs, topped with garlicy, cheesy biscuits. Enjoy! Ingredients For the vegetable potpie: 1 large red onion, cut into thick…
Autumn Panzanella
Autumn Panzanella Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 Spiced butternut squash, pomegranate seeds, goat cheese and pine nuts give this panzanella an autumnal twist, and toasted croutons soak up the sweet and tangy dressing perfectly. Ingredients About 3 cups butternut squash, cut into 1-inch cubes 1 tablespoon…
Roasted Butternut Squash & Spinach Alfredo
Roasted Butternut Squash & Spinach Alfredo Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 3-4 A healthy and dairy-free take of the traditional Alfredo pasta sauce! Made with creamy butternut squash, this dish will be sure to please adults and kids alike! Ingredients 3 cups cubed butternut squash 1 tsp…
Butternut Squash Breakfast Muffins
Butternut Squash Breakfast Muffins Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 12 muffins Nutty, sweet and delicious butternut squash breakfast muffins with bursts of plump dried apricots. Ingredients 1 cup hazelnut flour 1 cup gluten-free oat flour 1 cup almond milk 1 can butternut squash 1/4 cup raw honey…
Caramelised Onion and Butternut Squash Crostata
Caramelised Onion and Butternut Squash Crostata Prep time: 45 minutes Cook time: 50 minutes Total time: 1 hour 35 minutes Serves: Makes 4 large or 6 small crostata This sweet yet savoury vegetarian caramelised onion and butternut pumpkin crostata is sure to be a hit with the whole family. Ingredients CROSTATA PASTRY: 250g of plain…
Butternut Squash Noodle Bowl with Seitan and Scallions
Butternut Squash Noodle Bowl with Seitan and Scallions Prep time: Cook time: Total time: less than 30 minutes Serves: 2 servings I’m a big fan of halfway home-cooked meals. Sometimes you just don’t have the time, let alone energy, to make homemade butternut squash soup. But instead of settling on a bowl straight from a…
Late Winter Hash
Late Winter Hash Prep time: Cook time: Total time: Serves: 2-3 servings Hashes are popping up on brunch menus everywhere. They are a great way to showcase the vegetables of the moment before noon. This hash uses late winter vegetables: squash, parsnips, kale, potatoes. The vegetables are cooked until tender and seasoned with winter herbs….
Butternut Squash “Fried Rice”
Butternut Squash “Fried Rice” Prep time: 20 minutes Cook time: 12-15 minutes Total time: 32-35 minutes Serves: 2 Generous Servings Make fried rice without rice! Try this recipe that uses butternut squash. Ingredients 1 small butternut squash, peeled 1/3 large yellow onion, diced 1 medium zucchini, diced 2 cups mung bean sprouts 1/2 large orange…
Salad Bowl with Skinny Miso Dressing
Salad Bowl with Skinny Miso Dressing Prep time: 10 minutes Cook time: None Total time: 10 minutes Serves: Vibrant salad bowl with a low-fat miso sesame dressing. Ingredients Ingredients for Power Lunch Salad Bowl 1 1/2 cup baby spinach 1 1/2 cup arugula 1/3 cup chickpeas 1/3 cup roasted butternut squash 1/3 cup plum tomatoes…
Vegetable Quiche with Almond Crust
Vegetable Quiche with Almond Crust Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 Quiche with almond meal and coconut flour crust and butternut squash, kale, red pepper, and onion filling Ingredients (For Crust) 1 1/2 cups almond meal 1/4 cup coconut flour 1 TBS olive oil 1 TBS agave…
Parmigiana a la Zuccha Gialla
Parmigiana a la Zuccha Gialla Prep time: Cook time: Total time: Serves: 2 This butternut squash parmigiana is easy to make and even more impressive in the mouth than to the eye! Ingredients ½ small butternut squash (around 400g) 1 Mozzarella a few slices of Scamorza (optional) fresh Parmesan cheese 1 small onion 1 garlic…
Smoky coconut and butternut squash soup
Smoky coconut and butternut squash soup Prep time: 10 mins Cook time: 25 mins Total time: 35 mins Serves: 3 Smoky coconut and butternut squash soup – smoky and sweet, this is the perfect vegan soup recipe! Ingredients 2tbsp oil 1 onion, sliced or diced 2 cloves garlic, minced 400g butternut squash flesh, diced (around…