A Gathering of Veggie Deliciousness!
Butternut Squash Hummus with Spiced Pepitas Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6 Butternut Squash Hummus with Spiced Pepitas is sweet, smoky, and topped with crunchy spice roasted pepitas! {GF, Vegan} Ingredients roasted butternut squash chickpeas tahini lemon juice maple syrup garlic smoked paprika cayenne pepper cumin olive…
Chickpea Caesar Pasta Salad (vegan & gluten-free) Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 A classic dish with a twist, this vegan Chickpea Caesar Pasta Salad is full of creamy Caesar dressing and crunchy chickpea croutons! A great side or entree. Ingredients 1 15-ounce can chickpeas, drained and…
Roasted sweet paprika chickpeas Prep time: 5 minutes Cook time: 40 minutes Total time: 45 minutes Serves: 2 Simple, crunchy, healthy and super delicious – these Roasted sweet paprika chickpeas are hard to resist. Ingredients 1 1/2 cup cooked chickpeas 1 tbsp olive oil 1 tsp sweet paprika 1 tsp garlic powder 1/2 tsp Himalayan…
Stuffed Eggplant with Lemon Tahini Dressing Prep time: 50 minutes Cook time: 30 minutes Total time: 1 hour 20 minutes Serves: 8 Eggplant becomes the vessel for warmly spiced chickpeas and carrots in this lavish vegan recipe. It’s drizzled with a sweet lemon tahini dressing and topped with fresh parsley and pine nuts. Ingredients Stuffed…
Beet & Chickpea Salad with Coconut Lime Dressing Prep time: 10 min Cook time: 45 min Total time: Serves: 6-8 This Beet & Chickpea Salad with Coconut Lime Dressing is a healthy side dish with tons of tropical flair. The coconut lime dressing is packed with cilantro and has a citrusy contrast – a great…
Healthier Pan Fried Falafel Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 12-14 This Pan Fried Falafel is a healthier twist on the classic recipe with fewer calories, but plenty of taste. An easy 30-minute lunch idea! Ingredients 400 g pre-cooked chickpeas, drained 1 large onion, roughly chopped 6 cloves…
Vegan lunch bowl Prep time: 30 minutes Cook time: 30 minutes Total time: 60 minutes Serves: 2 Vegan lunch bowl is a healthy, time-saving dish. Most items can be prepared in bulk, in advance and thrown together quickly on the day. Gluten-free. Ingredients SPICED CHICKPEAS 3 cups cooked chickpeas (about 1½ cups dry) 2 tbsp…
original Creamy Chickpea Hummus Prep time: 10 minutes Total time: 10 minutes Serves: 12 This original hummus recipe is ultra creamy with settled flavors that are easy to like. Make this hummus your one way ticket to better eating, more nutrition and great health! Ingredients 3 cups chickpeas 6 garlic cloves ⅓ cup tahini ½…
Vegan Bulgur and Cherry Salad Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 A delicious and satisfying bulgur salad topped with cherries, chickpeas, cucumbers and fresh herbs. Ingredients 1 cup bulgur 1 can of chickpeas 2 garlic cloves 200g pitted cherries 3 – 4 cornichon cucumbers (100g) ½ onion…
Sriracha Veggie Burger Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 4 These Sriracha Veggie Burgers are not your typical veggie burger. They kick the heat up a notch with the awesomeness of Sriracha. No one will call these burgers ordinary! Ingredients 1 cup gluten free rolled oats or regular…
Asparagus & Mushroom Vegan Quiche (vegan & gluten-free) Prep time: 10 minutes Cook time: 40 minutes Total time: 50 minutes Serves: 6 This Asparagus & Mushroom Vegan Quiche is a delicious option for breakfast or brunch! It’s full of vegetables and plant protein to keep you satisfied. Ingredients 2 cups asparagus, chopped 8 ounces mushrooms,…
Avocado Hummus Prep time: 45 minutes Total time: 55 minutes This creamy and delicious avocado hummus is the perfect summer snack! Ingredients 3 cups water 2 tbsp. olive oil 1 garlic clove, minced Pinch of Kosher salt 1 large avocado 1 Palouse Brand Bare Hummus Kit From the Hummus Kit You Will Need: 3/4 cup…