How to Make Beans in a Pressure Cooker Prep time: 10 minutes Cook time: 45 minutes Total time: 55 minutes Serves: 4 How to make beans in a pressure cooker is a great way to make beans from scratch in only 30 minutes. This recipe will save you time while cooking. Ingredients 2 cups dried…
Carrot Leek Soup
Carrot Leek Soup Prep time: 10 minutes Cook time: 25 minutes Total time: 35 minutes Serves: 4 This Carrot Leek Soup is perfect for a cold and busy day. It is so easy to make and tastes AWESOME! Enjoy! Ingredients 1 tbsp extra-virgin olive oil 3 garlic cloves, minced ½ cup onion, peeled and chopped…
Fusilli & Roasted Butternut Squash
Fusilli & Roasted Butternut Squash Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 4 This fusilli with mushroom and roasted butternut squash is a delicious fall recipe for you and your family enjoy for a quick dinner. Easy and delicious. Ingredients 2 cups whole wheat Fusilli pasta 2 + 1…
Carrot Apple Blended Juice
Carrot Apple Blended Juice Prep time: Cook time: Total time: Serves: Carrot Apple Blended Juice is a delicious raw juice with pulp made from fresh fall apples, carrots, and warming spices of ginger, cinnamon and citrus. Ingredients 4 large organic carrots 4 cups filtered water 1 organic fuji apple (or your favorite fall variety) 1…
Mashed Maple Sweet Potatoes with Fall Quinoa
Mashed Maple Sweet Potatoes with Fall Quinoa Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 4-6 Mashed Maple Sweet Potatoes with Fall Quinoa Ingredients 2 large sweet potatoes, peeled and cut into 2 inch cubes 2 Tbsp maple syrup 2 teaspoons milk (optional) 1 tsp cinnamon 1 cup quinoa (uncooked,…
Cranberry Maple Apple Crumb Pie
Cranberry Maple Apple Crumb Pie Prep time: 30 Cook time: 1 hour Total time: 3 hours 30 minutes Serves: 10 servings Cranberry Maple Apple Crumb Pie with whole-grain deep dish crust and a crunchy nut crumb topping. Ingredients Crust 1 cups whole-wheat pastry flour ½ cup all-purpose flour, plus more for dusting 1 tablespoon maple…
Carrot Cake Chia Pudding
Carrot Cake Chia Pudding Prep time: 10 Cook time: 0 Total time: 10 Serves: 1 Creamy, crunchy and unusual (or not?) breakfast with familiar flavors. Today’s carrot cake chia pudding is a super easy, delicious and an outrageously nutritious way to start your day. Ingredients 3 tablespoons chia seeds 2/3 cup milk of choice 1…
Mellow Kale Pesto Pasta with Beets
Mellow Kale Pesto Pasta with Beets Prep time: Cook time: Total time: Serves: 4-5 A mellow and smooth kale pesto highlighted with sweet roasted beets. Ingredients Pesto: 1 small or ½ large bunch kale (a few stems okay) 3 tbsp pine nuts 2 cloves garlic 3 tbsp extra-virgin olive oil 2 tsp sea salt ½…
Vegan Pumpkin Pie
Vegan Pumpkin Pie Prep time: Cook time: Total time: Serves: 16 This is the best Vegan Pumpkin Pie! It has the same taste and texture of traditional pumpkin pie, but without eggs, butter, or refined sugar. Ingredients Pie Crust (recipe above) 1 (15 ounce) can pumpkin puree 1/2 cup almond butter 3/4 cup pure maple…
Pumpkin Chocolate Chip Pancakes
Pumpkin Chocolate Chip Pancakes Prep time: Cook time: Total time: Serves: These pumpkin chocolate chip pancakes are vegan and gluten-free. They are the perfect pancakes and also lighter and healthier than traditional pancakes. Ingredients 1 cup chopped pumpkin or pumpkin puree (150g) 1 cup rice flour (150 grams) 1 cup oat flour (120 grams) 2…
Kale Apple Salad with Curry Vinaigrette
Kale Apple Salad with Curry Vinaigrette Prep time: Cook time: Total time: 20 minutes Serves: 4 – 6 This kale salad is loaded with nutritious crunch and layers of sweetness from apples, dried cranberries and maple syrup in the dressing. Curry powder gives it depth and warmth, perfect for a holiday meal! Ingredients 1 bunch…
Butternut Squash Apple Leek Gratin
Butternut Squash Apple Leek Gratin Prep time: 15 minutes Cook time: 50 minutes Total time: 65 minutes Serves: 6 Add fall-inspired Butternut Squash Apple Leek Gratin to your recipe box for a special dinner or even Thanksgiving. Ingredients 2 tablespoons extra-virgin olive oil, divided 1 large leek, white part only, washed and thinly sliced ½…
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