A Gathering of Veggie Deliciousness!
Golden Beet & Avocado Sandwich Prep time: 10 mins Cook time: 5 mins Total time: 15 mins Serves: 2 A simple but flavorful avocado, ricotta and beet filled sandwich perfect for a light summer lunch. Ingredients 4 slices whole grain bread 1/4 teaspoon olive oil 1/2 cup ricotta cheese 1/4 to 1/2 teaspoon grated orange…
Pesto Naan Pizza with Roasted Tomatoes & Asparagus Prep time: Cook time: Total time: Serves: This Pesto Naan Pizza with Roasted Tomatoes & Asparagus is the perfect summer dinner! Quick, simple, and packed with flavor. Ingredients 2 whole wheat naan 5 Small tomatoes, sliced 1/2 cup asparagus, chopped into 1” pieces garnish: fresh basil for…
Spicy Veggie Burger Prep time: 10 mins Cook time: 55 mins Total time: 1 h 5 mins Serves: 4 This Spicy Veggie Burger is packed with flavors from carefully selected spices such as cumin, paprika and turmeric, infused into a delicious puree of sweet potato and chickpeas. Adjust the spiciness to taste and enjoy this…
Falafel Burger with Tahini Sauce Prep time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Serves: 4 Juicy vegan falafel burger in a pretzel bun served with creamy tahini sauce and crispy and tender sweet potato fries. Ingredients For the falafel burgers and sweet potato fries: 4 pretzel buns, frozen 3…
ASPARAGUS POTATO SKILLET FRITTATA Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6 Frittata with seasonal asparagus, potatoes and onions, all organic ingredients bought locally. A meal great for those summer lunches. Ingredients 8 eggs 2 tablespoons milk 20 stalks asparagus ends cut off 2 medium Yukon gold potatoes sliced…
Loaded Baked Sweet Potato Bites Prep time: Cook time: Total time: Serves: Loaded baked sweet potato bites with oil-free hummus and veggies are a great healthy, diet-friendly and vegan appetiser or snack. Ingredients 2 large sweet potatoes 1 tbsp soy sauce 1 tsp liquid smoke 2 lemons, juice 1 can of chickpeas 2 cloves of…
Green Shakshuka Prep time: 10 minutes Cook time: 20 minnutes Total time: 30 minutes Serves: 4 Spring Green Shakshuka is a versatile one-pot breakfast (or dinner) meal packed with nutrients and vitamins! Ready in less than 30 minutes. Ingredients 2 tablespoons olive oil 1 medium-sized yellow onion, chopped 2 cloves garlic, minced 1/2 -1 jalapeno,…
Spicy Vegetable Peanut Soba Noodles Prep time: 10 mins Cook time: 8 mins Total time: 18 mins Serves: 4 A healthy 15-minute meal, these Spicy Vegetable Peanut Soba Noodles are full of fresh vegetables and tossed in a light (and flavorful!) peanut sauce! Ingredients 1 8-ounce package soba noodles ½ jalapeno, seeds removed ¼ cup…
Italian-Style Chickpea Burgers Prep time: Cook time: Total time: Serves: A satisfying bean burger made with classic Italian ingredients like basil, olive oil, and balsamic vinegar! And it’s vegan and gluten free! Ingredients flax onion garlic chickpeas cashews Italian seasoning basil olive oil balsamic vinegar salt pepper oat flour hummus Instructions View the full recipe…
Crispy Baked Avocado Tacos Prep time: Cook time: Total time: Serves: Creamy, crispy avocado slices on a bed of fresh pineapple salsa with a quick yogurt sauce, all stuffed into a taco for your vegetarian Cinco de Mayo pleasure! Ingredients Salsa: 1 cup (230 g) finely chopped pineapple 1 tomato, finely chopped ½ red bell…
Avocado Chocolate Mousse Pie Prep time: Cook time: Total time: Serves: This vegan chocolate mousse pie has a dirty little secret…avocados! Creamy, decadent, and absolutely delicious, this Avocado Chocolate Mousse Pie will change the way you look at vegetables. Ingredients 20 oreo cookies ¼ cup (58 g) butter, melted (or dairy-free alternative) 2 cans (13.5…
Homemade Vegan Sprinkles Prep time: Cook time: Total time: Serves: Homemade vegan sprinkles made from coconut and colored completely naturally without any sugar! Ingredients 1 cup unsweetened shredded coconut ¼ cup frozen raspberries ¼ cup frozen blueberries ½ tsp ground turmeric 1 tbsp water ¼ tsp spirulina 1 tbsp water Instructions View the full recipe…