Beetroot, Kale and Blue Cheese Tartlets Prep time: Cook time: Total time: Serves: A very tasty seasonal vegetarian canapé of beetroot pastry case filled with kale and blue cheese Ingredients 140 g kale 120 ml double cream 3 organic free range eggs 80 g Shropshire Blue or similar vegetarian Blue cheese 1/2 tsp dried thyme…
The Ultimate Fall Salad
The Ultimate Fall Salad Prep time: 20 minutes Cook time: 10 minutes Total time: 30 minutes Serves: 6 Shredded Brussels sprouts, kale, and red cabbage tossed in an apple cider vinaigrette. Pretty enough for a holiday party or just because! Ingredients 10 ounces Brussels sprouts, thinly sliced (3 cups) 1 bunch lacinato kale, thinly sliced…
Green Goodness Smoothie
Green Goodness Smoothie Prep time: Cook time: Total time: Serves: 2 A perfect green smoothie. Ingredients 2 green apples 1 banana (frozen preferred) 2 cups kale or spinach 4 tablespoons sunflower butter 2 tablespoons flaxseeds 2 tablespoons maple syrup 2 cups almond milk Instructions View the full recipe at Platings and Pairings →
Mellow Kale Pesto Pasta with Beets
Mellow Kale Pesto Pasta with Beets Prep time: Cook time: Total time: Serves: 4-5 A mellow and smooth kale pesto highlighted with sweet roasted beets. Ingredients Pesto: 1 small or ½ large bunch kale (a few stems okay) 3 tbsp pine nuts 2 cloves garlic 3 tbsp extra-virgin olive oil 2 tsp sea salt ½…
Kale Apple Salad with Curry Vinaigrette
Kale Apple Salad with Curry Vinaigrette Prep time: Cook time: Total time: 20 minutes Serves: 4 – 6 This kale salad is loaded with nutritious crunch and layers of sweetness from apples, dried cranberries and maple syrup in the dressing. Curry powder gives it depth and warmth, perfect for a holiday meal! Ingredients 1 bunch…
Green Apple Smoothie
Green Apple Smoothie Prep time: Cook time: Total time: Serves: A delicious and refreshing smoothie that is perfect for fall apple season! Ingredients 2-3 leaves kale or Swiss chard (or handful of spinach) 1 apple, cored Handful of frozen pineapple chunks (I get it frozen at Costco) Small nub of ginger, peeled 1/2 lemon, peeled…
Chopped Kale Salad with Candied Walnuts
Chopped Kale Salad with Candied Walnuts Prep time: Cook time: Total time: Serves: Kale salad with asiago cheese, candied walnuts, and a creamy citrus dressing. No matter how much I make, it goes so quickly! Ingredients For the salad: 3 C kale, fine chopped ¼ head radicchio, chopped into strips 5 Brussels sprouts, sliced and…
Kale Persimmon Salad with Curry Chickpea Croutons
Kale Persimmon Salad with Curry Chickpea Croutons Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: Serves 2-3 This salad was made for fall. It’s filled with kale, fuyu persimmons, peppers, pomegranates, goat cheese, and roasted chickpeas to give your tastebuds a nice sweet and savory bite. Ingredients 1 15-ounce (425g)…
Two Green Smoothies
Two Green Smoothies Prep time: 5 mins Cook time: Total time: 5 mins Serves: 2 smoothies These are two healthy, vegan smoothies. One’s more tropical, featuring mango and coconut water). The other smoothie’s more ‘winter-y’, and includes pumpkin! Ingredients Green Goodness Smoothie: 2 frozen bananas 1 apple, chopped ½ cup frozen mango chunks 2 cups…
Cinnamon Apple, Walnut, Kale and Quinoa Salad
Cinnamon Apple, Walnut, Kale and Quinoa Salad Prep time: Cook time: Total time: Serves: Heart warming one meal, gluten free and vegan salad. Delicious fall in a bowl. Ingredients 2/3 cup dry or 2 cups cooked quinoa 3 large handfuls kale, stalks removed & finely chopped (I used pre-washed baby kale) 3 medium apples, cored…
Vegan One-Pot Black Bean Chili with Butternut Squash and Kale
Vegan One-Pot Black Bean Chili with Butternut Squash and Kale Prep time: Cook time: Total time: Serves: This one-pot vegan chili is filled with hearty black beans, butternut squash, and spicy kale.The ultimate homage to fall! Ingredients Medium butternut squash, cubed Large bunch of curly kale, chopped 1 small white onion, chopped 1 can of…
Massaged Kale Salad, Three Ways
Massaged Kale Salad, Three Ways Prep time: Cook time: Total time: Serves: Massaged Kale Salad, three ways to dress up nutrient dense kale in three delicious yet different ways including vegan caesar, superfood, and light cobb. Ingredients 2 heavy handfuls (2-3 cups) of organic raw kale leaves (I prefer the lacinato a.k.a. “dino” variety) 1…
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