Creamy Portobello and Kale Quinoa Bake Prep time: 25 minutes Cook time: 15 minutes Total time: 40 minutes Serves: 6 A creamy and comforting quinoa bake that’s also packed with portobellos, kale and tomatoes, so it’s nutritious too! Ingredients 300g quinoa 1tbsp olive oil 1 onion, chopped 8 cloves garlic, minced 5 portobellos, sliced 1/2…
BBQ Black Eyed Pea Collard Rolls
BBQ Black Eyed Pea Collard Rolls Prep time: 45 minutes Cook time: 25 minutes Total time: 1 hour 10 minutes Serves: 9 rolls For all you BBQ lovers in the house, these collard rolls are a delicious and healthy way to enjoy that tangy BBQ you crave! Ingredients For the Rolls: 2 Bunches of Collard…
Chili Garlic Spring Stir Fry
Chili Garlic Spring Stir Fry Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 A tremendously flavour filled dish that comes together in 15 minutes! Using up the last of those spring vegetables, summer here we come. Ingredients 1 daikon radish, sliced 4 radishes, sliced 4 garlic scapes, finely chopped…
Immunity-Boosting Tomato Sauce
Immunity-Boosting Tomato Sauce Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: A chunky tomato sauce from the Oh She Glows Cookbook. Ingredients 1 tablespoon extra-virgin olive oil 1 sweet onion, diced 4 cloves garlic, minced 8 ounces cremini mushrooms, sliced 1/2 cup packed fresh basil, chopped 1 (28 ounce) can…
Vegan Turkish Pizza (Lahmacun)
Vegan Turkish Pizza (Lahmacun) Prep time: Cook time: Total time: Serves: 1 Pizza (2-4 Servings) A vegan spin on the traditional Turkish pizza, Lahmacun. Flatbread with spicy plant-based meat, fresh herbs, tahini & red onion. Ingredients Pizza Dough 1/2 C Walnuts 1 C Sliced Mushrooms (50g) 1 Tbsp Olive oil 1/2 Onion, diced fine 1…
Spinach, Mushroom and Coconut Pasties
Spinach, Mushroom and Coconut Pasties Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 6 pasties Delicious pasties filled with spinach, mushrooms and coconut cream. Ingredients 1 sheet of pastry (check ingredients to make sure it’s free of animal products) 1/2 onion 300g spinach 150g mushrooms 1 tbsp extra virgin olive…
Mushroom, Kale & tomato Breakfast casserole
Mushroom, Kale & tomato Breakfast casserole Prep time: 15 minutes Cook time: 30 minutes Total time: 45 minutes Serves: 6 Quick & easy high protein breakfast you can make and eat all week Ingredients Kale baby bella mushrooms tomatoes-any variety 4 oz goat cheese 5 eggs 5 egg whites splash of milk Instructions View the…
Sriracha Noodle Soup
Sriracha Noodle Soup Prep time: Cook time: Total time: Serves: Even though it’s getting warmer, I still love soup. It’s such an easy thing to throw on the stove and is customizable to whatever you have in your fridge. For example, this soup was supposed to have sweet potatoes in it, but when I cut…
Mushroom Lemon and Lentil Salad
Mushroom Lemon and Lentil Salad Prep time: 30 minutes Cook time: 40 minutes Total time: 1 hour 10 minutes Serves: Serves 2 for lunch, or serves 4 as a side dish Crispy mushrooms and the sharp brightness and freshness of lemon really brings this Mushroom, Lemon and Lentil Salad alive. It’s a healthy, light and…
Mushroom Quinoa Burgers with Roasted Garlic and Thyme Mayonnaise
Mushroom Quinoa Burgers with Roasted Garlic and Thyme Mayonnaise Prep time: 40 minutes Cook time: 30 minutes Total time: 1 hour 10 minutes Serves: Approx. 10 patties Finally, veggie burgers so good meat eaters will enjoy them too! Ingredients 150g of quinoa 1½ cups of water ½ tsp of fine sea salt 1 brown onion,…
Vegetable & tofu Thai red curry
Vegetable & tofu Thai red curry Prep time: Cook time: Total time: Serves: 4 Quick & easy vegetable and tofu Thai red curry. Healthy & tailored to your liking. Ingredients 2 (14.5) ounce cans of coconut milk, undisturbed 4 – 6 heaping tablespoons of red curry paste 3 kaffir lime leaves, whole (or, if you…
Mushroom beet and blue cheese galette
Mushroom beet and blue cheese galette Prep time: 1 hour 25 minutes Cook time: 45 minutes Total time: 2 hours 10 minutes Serves: 4 This mushroom beet and blue cheese galette has a flaky and buttery gluten-free exterior filled with deep savory flavors. Ingredients For the crust: 1¼ cup gluten-free baking flour (or all-purpose) ⅓…