A Gathering of Veggie Deliciousness!
Mexican Quinoa Bowls Prep time: Cook time: Total time: Serves: A Mexican Inspired Quinoa Dish made with homemade taco seasoning and other fresh ingredients. Ingredients 1½ cup dried quinoa 2½ cups water 1 can black beans, rinsed (14 oz.) 1 cup chopped white onion 1 chopped red bell pepper 1 can black olives (6 oz.)…
Vegan Crockpot Quinoa and Black Bean Chili Prep time: 10 minutes Cook time: 3 hours Total time: 3 hours 10 minutes Serves: 5 This Vegan Crockpot Quinoa and Black Bean Chili needs only 10 minutes prep then right into the crockpot! It results in a thick, filling and delicious chili. Ingredients 2¼ cups vegetable broth…
Roasted Mushroom Quinoa Risotto Prep time: Cook time: Total time: Serves: A creamy vegan risotto accompanied by deliciously seasonal veggies and antioxidant rich roasted mushrooms. Ingredients 2 cups baby bella or shiitake mushrooms, stems removed and reserved 1 tsp onion powder 1 tsp salt + a few pinches extra 1 1/2 cups cooked quinoa (3/4…
Sweet Corn + Potato Mexican Summer Salad Prep time: Cook time: Total time: Serves: A gorgeously seasonal platter of tomatoes, sweet corn, roasted sweet potatoes and caramelized onion, served atop quinoa and greens with an avocado kale dressing. Ingredients 1 cup cooked quinoa 1 tbsp garlic powder 1/4 tsp red chili pepper flakes 1 medium…
Sundried Tomato, Spinach and Quinoa Egg Muffins Prep time: Cook time: Total time: Serves: Complete breakfast on-the-go or a snack. So easy & delicious, I recommend to double the recipe & freeze. Ingredients 3 eggs, large 1 + 1/2 cup egg whites 3 tbsp ground flax seeds or chia seeds 1/4 cup feta cheese, crumbled…
Quinoa Crusted Eggplant and Zucchini Prep time: Cook time: Total time: Serves: The perfect meal for a cool, late summer night! Baked eggplant and zucchini crusted with quinoa with lots of melty cheese! Ingredients 1 large eggplant, cut into 1/2-inch slices 2 medium zucchini, sliced into 1/2-inch slices 1 cup uncooked quinoa 1 cup whole…
Mini Chocolate Quinoa Cupcakes Prep time: Cook time: Total time: Serves: These lightly sweetened, gluten free cupcakes are perfect for snacking! Ingredients 3/4 cup quinoa flour 1/4 cup coconut sugar 1/4 cup cocoa powder 1/4 teaspoon baking soda 1/4 teaspoon salt 1/3 cup extra-virgin olive oil 2/3 cup light coconut milk 1 egg 1 teaspoon…
Quinoa Salad with Chickpeas, Arugula, Feta and Almonds Prep time: 20 minutes Cook time: 15 minutes Total time: 35 minutes Serves: 4 A light and filling salad featuring quinoa, chickpeas, arugula, feta and almonds – tossed in a lemony dressing. Ingredients 1 cup of dry quinoa – cook as per the package instructions 1 veggie…
Zucchini Pizza Boats, Five Ways Prep time: Cook time: Total time: Serves: Zucchini Pizza Boats, five ways is a naturally gluten free, low carbohydrate pizza using zucchini & whole food toppings. Made vegan friendly! Ingredients INGREDIENTS 5 large zucchini BASE // Classic Cashew Cheese (see blog post for recipe) 1 cup organic tomato sauce (your…
Fruity Quinoa Salad with Tempeh Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 A complete salad with a sweet touch brought by the fruit and the marinated tempeh. Ingredients 250g tempeh Quinoa Bowl: 1/2 cup raw quinoa 1/2 avocado 4 dates 1/2 orange 1/4 salad onion 1 carrot 1…
Quinoa Fried Rice Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Skip the rice and grab your quinoa to make this deliciously easy fried “rice!” Ingredients 1 cup dry quinoa 1.5 cups water 2-4 tsp low sodium soy sauce 1-2 cloves of garlic, minced ⅛ tsp garlic powder 1…
potato kale cakes with kimchee mayo Prep time: Cook time: Total time: Serves: 15 cakes Use up your leftover mashed potatoes in this super healthy (and vegan!) veggie & quinoa cake. Serve them with kimchee mayo for a creamy & spicy sauce. Ingredients 2 1/2 cups mashed potatoes 2 cups cooked quinoa 7 1/2 Tablespoons…