A Gathering of Veggie Deliciousness!
Cherry Tomato Zucchini Noodles Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 2 Cherry Tomato Zucchini Noodles are a light & delicious low-carb vegan meal with tons of flavor. Ingredients 3 medium zucchini 200 grams cherry tomatoes 4 cloves garlic olive oil salt, pepper to taste fresh basil leaves 2…
QUINOA SALAD Prep time: 5 minutes Cook time: 15 minutes Total time: 20 minutes Serves: 2 The quinoa is one of the healthiest foods on the planet. She is well-known with the health benefits. This healthy grain is packed with essential nutrients. Ingredients 150 grams uncooked quinoa 1 medium size iceberg salad lettuce (optional) 1-2…
Italian Green Beans Tomato Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 An Italian-inspired Green Beans Tomato Salad with white onions, garlic, and a simple balsamic vinaigrette. Ingredients 500 grams tomatoes 2 cups green beans 1 medium white onion 3 tbs olive oil 1,5 tbs balsamic vinegar salt,…
Vegan Potato Salad with Green Beans Prep time: 15 minutes Cook time: 35 minutes Total time: 50 minutes Serves: 6 A vegan potato salad with fresh green beans is great for summer picnics and weeknight dinners. Tossed with lemon juice and fresh herbs, it’s a perfect gluten free side dish. Ingredients 1 pound potatoes, diced…
Beer-Marinated Cherry Tomatoes These easy beer-marinated tomatoes are great on toast, with pasta, green salads and on cheese and hummus platters. Ingredients 1/2 cup extra-virgin olive oil 1/4 cup minced shallot 2 garlic cloves, peeled and minced 2 pints cherry tomatoes (some halved, some whole) 1/4 cup beer 2 tablespoons red wine vinegar 1/2 tsp….
Peach Cucumber Salad Prep time: 10 min Cook time: Total time: Serves: 4-6 This Peach Cucumber Salad incorporates all the wonderful produce from your local farmer’s market. It’s simple and fresh – crunchy cucumbers, red pepper, juicy peaches and herbs! Summer flavors that speak for themselves without any fuss. This clean eating salad is the…
Mediterranean Quinoa Salad Serves: 2 Take a trip to a Mediterranean beachside cafe with this Mediterranean Quinoa Salad. Quinoa and veggies are topped with tasty vegan feta for a bold and delicious salad. Ingredients 2 cups cooked quinoa 1 large cucumber, chopped 1 large tomato, chopped 1/4 cup onion, chopped 2-3 TBs cilantro, chopped 1 cup…
Roast Vegetable Salad with Maple Dressing Total time: 1 hour 20 minutes Serves: 6 – 8 A warm, winter roast vegetable salad. Pumpkin, kumara (sweet potato), zucchini, capsicum, pumpkin seeds, red onion, feta & dressed with maple dressing. Ingredients 1 kg pumpkin/2 pounds (including skin & seeds) 1 kg/2 pounds kumara/sweet potatoes (approx 3 large/2 super…
Balsamic Green Beans Salad Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 Balsamic Green Beans Salad is an easy summer beans salad, topped with Feta Cheese and a delicious balsamic dressing. Ingredients 100 grams green beans 3 tbs olive oil or pumpkin seed oil 1,5 tbs balsamic vinegar salt,…
Beet & Chickpea Salad with Coconut Lime Dressing Prep time: 10 min Cook time: 45 min Total time: Serves: 6-8 This Beet & Chickpea Salad with Coconut Lime Dressing is a healthy side dish with tons of tropical flair. The coconut lime dressing is packed with cilantro and has a citrusy contrast – a great…
How to Build a Vegan Poke Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 1 A colorful vegan poke bowl with quinoa, romaine lettuce, edamame, carrots, cucumber, smoked tofu, marinated beets and cabbage and creamy peanut dressing. Ingredients 1 cup quinoa 1 cup romaine, chopped ⅓ cup edamame 1 small carrot, sliced (I…
Summer Panzanella Salad with Nectarines Prep time: 15 minutes Total time: 15 minutes Serves: 2 This summer panzanella salad with juicy nectarines and sweet cherry tomatoes makes a light yet filling vegan meal for the warmer days. Ingredients 3 slices of slightly stale bread (use GF if needed) * 1 cup of cherry tomatoes 1…