30-Minute One Pot Green Veggie Pasta Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 3-4 Deliciously creamy one-pot veggie pasta with lots of healthy greens. This is a kid-friendly, easy weeknight dinner that’s done in one pot in 30 minutes. Ingredients 8 ounces pasta, any shape 2.5 cups veggie broth,…
Warm Spinach Salad with Roasted Grapes and Sweet Potatoes
Warm Spinach Salad with Roasted Grapes and Sweet Potatoes Prep time: Cook time: Total time: Serves: 4-6 An easy wilted spinach salad recipe with roasted grapes, sweet potatoes, hazelnuts and goat cheese. Ingredients 2 cups red seedless grapes 1 large sweet potato, peeled and sliced into thin triangles 1/4 cup extra-virgin olive oil 1 tablespoon…
Easy Quinoa Salad with Tomatoes & Spinach
Easy Quinoa Salad with Tomatoes & Spinach Prep time: 10 mins Cook time: 15 mins Total time: 25 mins Serves: 4-6 Complete your dinner with this Easy Quinoa Salad with Tomatoes & Spinach as a healthy side dish! It’s vegan, gluten-free, and also makes a great lunch. Ingredients ½ cup dry quinoa 2 cups cherry…
Vegan Mushroom Wellington
Vegan Mushroom Wellington Prep time: Cook time: Total time: Serves: Flaky, Golden and Delicious this Vegan Mushroom Wellington is sure to take center stage at your Christmas feast. Ingredients 4 large portabello mushrooms stalks trimmed and cleaned 3 large onions peeled and chopped 3 tbs olive oil 300 g baby spinach (10 1/2 oz) 4…
Miso Egg Drop Soup with Spinach
Miso Egg Drop Soup with Spinach Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 This easy egg drop soup comes together in minutes with a savory miso paste, spinach, and green onions. Ingredients 6 cups water 2 large eggs 2 large egg white 5 tablespoons miso 2 tablespoons cornstarch…
Roasted Pumpkin and Corn Salad
Roasted Pumpkin and Corn Salad Prep time: 15 minutes Cook time: 20 minutes Total time: 40 minutes Serves: A hearty and delicious spinach and roasted pumpkin salad topped with corn, toasted walnuts, cherry tomatoes and goat cheese. Ingredients ½ pumpkin (I had 600g peeled pumpkin) 200g sweet corn 250g cherry tomatoes 60g walnuts 60g goat…
Spinach and Mushroom Quesadillas
Spinach and Mushroom Quesadillas Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 quesadillas A delicious light meal that comes together easily and is the perfect antidote to heavy Thanksgiving meals! Ingredients 8 wholemeal wheat tortillas 1 onion 12 button mushrooms Extra virgin olive oil Cashew cheese: 1 cups cashews,…
Blueberry and Greens Smoothie
Blueberry and Greens Smoothie Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 large smoothie A super good smoothie packed with only super good for you foods – this Blueberry and Greens Smoothies has frozen blueberries and fresh spinach blended with strawberries, bananas and yogurt too. And you can’t even taste the…
Slow Cooker Creamy Tortellini Spinach Soup
Slow Cooker Creamy Tortellini Spinach Soup Prep time: 20 minutse Cook time: 5 hours Total time: 5 hours 20 minutes Serves: 4-6 Slow Cooker Creamy Tortellini Spinach Soup – easy, cheesy, hearty Crock Pot goodness! Ingredients 1/2 medium yellow onion, diced (about 1 cup) 2 medium carrots, peeled and chopped (about 3/4 cup) 2 medium…
Pumpkin Ravioli in Garlic Sauce
Pumpkin Ravioli in Garlic Sauce Prep time: Cook time: Total time: Serves: Vegan Creamy Pumpkin Ravioli with Garlic and Spinach Sauce. Ingredients 2 basic pasta dough 600 g (4 cups) pumpkin 1 tbsp olive oil salt, to taste pepper, to taste 50 g (1/2 cup) walnuts 50 g firm tofu 1 tbsp bread crumbs nutmeg,…
Vegetarian Shepherd’s Pies with Butternut Squash
Vegetarian Shepherd’s Pies with Butternut Squash Prep time: 45 minutes Cook time: Total time: 45 minutes Serves: 6 These individual vegetarian shepherd’s pies with butternut squash topping are a delicious fall-veggie-packed comfort food meal. They are naturally gluten-free and grain free, they have 12 grams of protein and they are only 229 calories each! Ingredients…
Spinach and Goat Cheese Quiche with Sweet Potato Crust
Spinach and Goat Cheese Quiche with Sweet Potato Crust Prep time: Cook time: Total time: Serves: A quiche for my gluten free friends. This spinach and goat cheese quiche is made with slices of sweet potato for a crust. Best served with plenty of hot sauce! Ingredients 8 eggs ½ cup organic, whole milk or…
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