Caramelised Onion and Butternut Squash Crostata Prep time: 45 minutes Cook time: 50 minutes Total time: 1 hour 35 minutes Serves: Makes 4 large or 6 small crostata This sweet yet savoury vegetarian caramelised onion and butternut pumpkin crostata is sure to be a hit with the whole family. Ingredients CROSTATA PASTRY: 250g of plain…
Quinoa Chili
Quinoa Chili Prep time: Cook time: Total time: Serves: Smoky vegan quinoa chili with peppers, squash and kidney beans. Ingredients 2 dried chipotle chiles 2 tablespoons extra-virgin olive oil 1 onion, chopped 1 red, yellow or orange bell pepper, seeded and chopped 2 tablespoons minced garlic 3 tablespoons tomato paste 1 tablespoon chili powder 3…
Maple & Curry Acorn Squash
Maple & Curry Acorn Squash Prep time: 10 minutes Cook time: 25-30 minutes Total time: 35-40 minutes Serves: 3 Sweet and savory roasted acorn squash dish that is easy to make. Ingredients 1 large acorn squash (a bit over a pound) 1 TBS olive oil 1 TBS maple syrup 1/2 – 1 tsp curry dash…
Grilled Vegetable Chili
Grilled Vegetable Chili Prep time: Cook time: Total time: Serves: 4-6 A smoky vegan chili with grilled mushrooms, squash and red onions. Ingredients 2 zucchini or squash, sliced into 1/2-inch thick rounds 8 ounces cremini mushrooms 1 red onion, peeled and sliced into 1/2-inch rounds 1/4 cup extra-virgin olive oil 3 cloves of garlic, finely…
coconut curry lentils in squash medallions
coconut curry lentils in squash medallions Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 8 servings Hearty Indian-inspired lentils atop sweet winter squash. Perfection. Ingredients 1 large spaghetti squash, cut into even round slices (seeds removed) 2 tbsp coconut oil, divided 3 cups cooked lentils 2 medium yellow onions, cubed…
Baked Pasta with Pumpkin, Caramelized Onions & Chèvre
Baked Pasta with Pumpkin, Caramelized Onions & Chèvre Prep time: Cook time: Total time: Serves: Perfect for chilly weather, this baked pasta will warm you through and through! Ingredients 3 Onions, thinly sliced Olive Oil 1 Tbsp. thinly sliced Sage Leaves (rosemary would be good, too!) ½ # Small Pasta, such as pipe rigate, penne,…
Roasted Delicata Squash & Wheat Berry Salad with Feta
Roasted Delicata Squash & Wheat Berry Salad with Feta Prep time: 15 minutes Cook time: 1 hour Total time: 1 hour 15 minutes Serves: 4 Hearty wheat berry salad with roasted delicate squash, scallions, and tangy feta, dressed with lemon-honey vinaigrette: this salad is good served warm, cold, or at room temperature and will keep…
Southwestern Style Stuffed Spaghetti Squash
Southwestern Style Stuffed Spaghetti Squash Prep time: 30 minutes Cook time: 60 minutes Total time: 90 minutes Serves: 4 servings I can’t get enough of the flavors of the Southwest and namely of Mexico that are incorporated in this dish. Typically, Mexican food is associated with fried foods and fatty cheeses but it’s of my…
Southwestern Soft Tacos with Roasted Butternut Squash
Southwestern Soft Tacos with Roasted Butternut Squash Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 6 servings These vegetarian soft tacos are stuffed with the flavors of the Southwest and are just the thing to warm up your tummies on cold winter nights. They are full of good for you…
Winter Vegetable Red Thai Curry
Winter vegetable red Thai curry Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 3-4 A warming winter dinner idea – red Thai curry with butternut squash, parsnip and carrots. Ingredients 2tbsp oil 250g butternut squash flesh, diced 1 onion, cut into thin strips 3 cloves garlic, minced 200g parsnip, diced…
Candied Squash Seeds
Candied Squash Seeds Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: Crunchy, crystallized, candied squash seeds. Perfect for munching or garnishing salads! Ingredients seeds from one squash (or pumpkin), be that kabocha, acorn or butternut, cleaned and dried off about 1/2 cup white sugar a splash of water Instructions View…
Fall Squash Salad
Fall Squash Salad Prep time: 15 minutes Cook time: 1 hours Total time: 1 hour 15 minutes Serves: 4 servings Fall squash salad with roasted beets and pomegranate seeds. Ingredients 7-8 small beets 1 Kabocha squash (or whatever other type of squash you prefer to use) 1 head romaine lettuce, chopped 1 pomegranate, seeded ¼…