A Gathering of Veggie Deliciousness!
Peach Cobbler with Chickpea Flour Prep time: 5 minutes Cook time: 45 minutes Total time: Serves: Peach Cobbler with Chickpea Flour – spicy low-carb summer dessert Ingredients 6-8 peaches, pitted 2 eggs 3/4 cup milk, dairy or non-dairy 1/2 cup agave syrup 2 Tablespoons sunflower oil (or coconut oil or butter) 1 cup chickpea (garbanzo,…
Coconut milk popsicles Prep time: Cook time: Total time: Serves: Turn a healthy smoothie into a delicious popsicle Ingredients coconut milk chia seeds banana fresh fruit spinach/kale Instructions View the full recipe at Henry Happened →
Summer Orzo with Melted Tomatoes Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: 4 Sweet, roasted tomatoes capture the taste of summer in this easy, delicious vegan dish that comes together in half an hour. Ingredients 1 tbs olive oil, divided 1 c grape tomatoes 1 c orzo 1 c…
Baked Cinnamon Peaches Prep time: 5 minutes Cook time: 30 minutes Total time: 35 minutes Serves: Peaches, honey, Greek yogurt, and cinnamon = the perfect healthy dessert or snack! Ingredients sliced peaches (I used 7 medium sized) local honey cinnamon Greek yogurt Instructions View the full recipe at The Local Taste →
Barley, Chickpea & Date Salad Stuffed Eggplant Prep time: Cook time: Total time: Serves: Middle-Eastern flavours and tons of texture. A delicious summer supper! Ingredients 1-1/2 C Cooked chickpeas (1 can) 1/2 C Barley (OR other chewy wholegrain) 6 Medjool dates, chopped 1 C Cherry tomatoes, halved 1/4 Red onion, finely chopped 1/3 C Chopped…
Gin-Gin Mule Prep time: Cook time: Total time: Serves: Gin, Ginger Beer, Mint and Lime – Summer’s most refreshing cocktail. Ingredients 10 mint leaves 1/2 oz simple syrup 1/2 oz lime juice 1 1/2 oz gin 2 oz chilled ginger beer Instructions View the full recipe at Home Sweet Jones →
Orange & Avocado Salad with Black Olive Vinaigrette Prep time: Cook time: Total time: Serves: A perfectly balanced salad – sweet, salty, tangy and creamy! Ingredients 2-3 C salad greens (I think rocket/arugula would be good here) 1/2 avocado, sliced 1 orange, segmented 1/4 red onion, minced BLACK OLIVE VINAIGRETTE 1 Tbsp apple cider vinegar…
Apricot Quinoa Summer Salad Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 Apricot Quinoa Summer Salad is a delicious cool grain salad using summer produce, apricots, cucumbers, fresh herbs and citrus flavors. Ingredients 1 cup quinoa 2 cups filtered water 4-5 (200g) fresh apricots, halved and then quartered 1…
Raw Lemon Tartlets with Strawberry-Nut Crust Prep time: Cook time: Total time: Serves: 4 The taste of summer! Light and lemony with a chewy fruity crust. Ingredients Strawberry-Nut Crust: 1 C Cashews 1/2 C Shredded coconut 2-3 Tbsp Raw strawberry powder (or try another raw fruit powder) 1/3 C Pitted Medjool dates (approx 4) Zest…
Sugar-free Espresso & Pistachio Ice Cream Sandwiches Prep time: Cook time: Total time: Serves: 8 sandwiches Summer is around the corner! These ice cream sandwiches are quite grown-up but couldn’t be simpler to make, or more addictive. Oh and did I mention they’re sugar-free? Yeah, I’d say you simply have to make these – for…
Neapolitan Oatmeal Parfait [vegan + gluten-free] Prep time: Cook time: Total time: Serves: single-serving Crunchy and creamy, sweet and tart, fruity and chocolatey – a perfect mix of textures and flavours creating a refreshing summer breakfast or snack. Ingredients 1/3 cup of quick oats [gluten-free if needed] 1 tsp of chia seeds 1 cup of…
Inside-Out Ratatouille with Zucchini Noodles Prep time: Cook time: Total time: Serves: 4-6 Ratatouille made into a meal with new potatoes, chickpeas, and served on a bed of zucchini noodles. Packable and perfect eaten warm or cold. Ingredients Ratatouille: ¾ lb eggplant (1 medium), cut into medium pieces ½ lb new potatoes, cut into small…