Award-winning Pecan Brown Butter Granola Prep time: 10 Cook time: 15 Total time: 25 Serves: 6 This award-winning healthy Pecan Brown Butter Granola gets its nice caramel flavour from the brown butter, is chock-full of healthy stuff like sunflower seeds, oats, wheat germ, sesame seeds, chia, and coconut, minus the preservatives. It doesn’t take long…
Cheesy Savory Oatmeal
Cheesy Savory Oatmeal Serves: 4 Cheesy savory oatmeal with crispy potatoes, pesto, and soft-boiled eggs – make-head breakfast! Ingredients Crispy potatoes 1½lbs small new potatoes, cut into ½ inch wedges 2 tablespoons olive oil 1½ teaspoons salt, divided 4 medium cloves garlic, still in the skins Cheesy Savory Oatmeal 2 teaspoons olive oil 2 medium…
Sunflower Seed Gouda Pesto
Sunflower Seed Gouda Pesto Serves: 2 cups Spice up your pesto game with toasted sunflower seed gouda pesto. Ingredients ½ cup packed fresh basil ½ cup sunflower seeds ¼ teaspoon + a pinch kosher salt, divided ½ cup + 2 tablespoons extra virgin olive oil, plus dash for roasting seeds ½ cup shredded Roth Van…
How to Make Authentic Dukkah in Four Easy Steps
How to Make Authentic Dukkah in Four Easy Steps Prep time: 5 minutes Cook time: 5 minutes Total time: 10 Serves: 1 big jar How to Make Authentic Dukkah in Four Easy Steps – take your spices to the next level with this Egyptian classic – perfect any dish with this outstanding herb combo! Ingredients…
Savory sunflower seed bars
Savory sunflower seed bars Prep time: Cook time: Total time: Serves: Savory sunflower seed bars – these crunchy, salty snack bars, are sugar-free, gluten-free, and totally addicting! Ingredients sunflower seeds sunflower butter egg white pumpkin seeds sesame seeds almonds Instructions View the full recipe at Viktoria’s Table →
Kale and Walnut Pesto with Sunflower Seeds
Kale and Walnut Pesto with Sunflower Seeds Prep time: Cook time: Total time: Serves: This kale and walnut comes together quickly with only a handful of ingredients. The perfect way to use up surplus summer produce and so versatile. Ingredients 2 cups torn kale, stems removed ¼ cup chopped walnuts ¼ cup raw sunflower seeds…
Mayo-free coleslaw
Mayo-free coleslaw Prep time: 15 min Cook time: Total time: Serves: 4 An easy mayo-free coleslaw, flavoured with mustard and dill. The raisins bring a touch of sweetness and a mix of pepitas and sunflower seeds add crunchiness. Ingredients 1/2 small cabbage head 1 carrot 1/2 apple (choose a firm apple like a Granny Smith…
Pasta with Sunflower Seed and Parsley Sauce
Pasta with Sunflower Seed and Parsley Sauce Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 2 A quick pasta dish with an unusual, fresh tasting sauce, ideal for a week night dinner. Ingredients 1 1/2 cups raw sunflower seeds 3 tbsp nutritional yeast Juice of 1/2 a lemon Handful of…
Opal Apple & Red Cabbage Slaw
Opal Apple & Red Cabbage Slaw Prep time: 15 min Cook time: 0 min Total time: 15 min Serves: 6 This bright and unique salad adds a splash of color to your winter table. It’s creamy, crunchy, and perfect for pairing with your spicy winter soups. Ingredients 1 1/2 C small-diced Opal apples (or other…
Buckwheat pancakes with caramel sauce
Buckwheat pancakes with caramel sauce Prep time: 15 minutes Cook time: 15 minutes Total time: 30 minutes Serves: 4 Naturally gluten-free buckwheat pancakes with caramel sauce made of medjool dates and sunflower seeds. Ingredients buckwheat pancakes 3 eggs, large 1 cup buckwheat flour 1 large tsp honey a pinch of baking powder 0,5 cup milk…
Vegan Parmesan
Vegan Parmesan Prep time: Cook time: Total time: Serves: This vegan Parmesan is awesome and adds that extra something to foods. It keeps in the pantry and takes all of five minutes to prepare. That’s my kind of recipe! Ingredients 3 Tablespoons nutritional yeast A dash of salt 2 Tablespoons sunflower seeds 1 Tablespoon walnuts…
Vegan Crisp Bread with Seeds
Vegan Crisp Bread w/ Seeds Prep time: 10 minutes Cook time: 50 minutes Total time: 60 minutes Serves: 1 baking sheet Vegan and gluten-free crisp bread with seeds. Ingredients 0.4 cup/ 100ml quinoa flour 0.4 cup/ 100ml corn flour 0.2 cup/ 50 ml sunflower seeds 0.2 cup/ 50 ml pumpkin seeds 0.2 cup/ 50 ml…