A Gathering of Veggie Deliciousness!
Adzuki Bean Tofu Prep time: Cook time: Total time: Serves: Adzuki Bean “Tofu” – a creamy soy-free tofu made from red beans. Ingredients 3 cups (450g) adzuki bean flour (ground dried adzuki beans) 15 cups water 1 tablespoon sesame oil, plus more for frying 1 tablespoon minced fresh ginger 2½ teaspoons kosher salt (Optional) For…
Tofu ‘Chicken’ Noodle Soup Prep time: Cook time: Total time: Serves: A plant-based recipe for ‘chicken’ noodle soup made with cubed organic tofu. Not only does it taste amazing but it’s comforting and just as satisfying as the classic version! Ingredients For the Tofu ‘Chicken’: 1 teaspoon olive oil 8 ounces extra-firm tofu, pressed and…
Crispy Baked Tofu Tacos Prep time: Cook time: Total time: Serves: Crispy Baked Tofu Tacos Ingredients 1 16-ounce block extra-firm tofu 2 tablespoons soy sauce 4 tablespoons nutritional yeast 1/2 teaspoon cumin 1 tablespoon extra virgin olive oil 10 ounce bag shredded cabbage (~ 4 cups) 3 green onions, sliced 1/4 cup chopped cilantro 1…
Orange-glazed tofu sandwich with tahini miso slaw Prep time: Cook time: Total time: Serves: An epic triple-decker sandwich that will rule your lunch box! Ingredients tofu orange marmalade miso tahini honey or liquid sweetener of choice rice vinegar mustard coleslaw salad greens avocado carrots Instructions View the full recipe at Radiant Rachels →
Sweet & Spicy Tofu Millet Bowl with Tahini Dressing Prep time: Cook time: Total time: Serves: This sweet & spicy tofu millet bowl with garlicky kale and an addictive citrus tahini dressing makes a perfect lunch! Ingredients Tofu: 1 block extra-firm tofu 2 tablespoons turbinado sugar, coconut sugar or brown sugar 3 tablespoons soy sauce…
Ginger Tofu Pudding Prep time: Cook time: Total time: Serves: Healthy Vegan Ginger Tofu Pudding with Mochi and Black Sesame Crumble. Ingredients Ginger Tofu Pudding: 2 tablespoons coconut cream 1 tablespoon agar agar flakes (Available at Whole Foods or online) 210ml (3/4 cup + 2 tablespoons) water, divided 1⁄2 cup + 2 tablespoons raw turbinado…
A Savory Open-Face Breakfast Sandwich Prep time: Cook time: Total time: Serves: The zesty spice blend is balanced out by the cool and creamy avocado slices, and then there is the slight crunch from the sesame seeds. Served with a glass of OJ, this sammie is one complete meal I am excited to enjoy over…
Turmeric tofu scramble Prep time: 35 minutes Cook time: 7 minutes Total time: 42 minutes Serves: 4 An easy breakfast scramble with a pop of colour. Ingredients ½ red onion 1 Tbs olive oil 300g firm tofu 1 tsp turmeric 100ml vegetable stock ¼ cup nutritional yeast 1 Tbs fresh parsley, finely chopped Salt and…
Coconut Curry Stir Fry Noodles with Glazed Tofu Prep time: 5 minutes Cook time: 25 minutes Total time: 30 minutes Serves: 4 This easy coconut curry stir fry noodle dish is incredibly flavorful and is ready in 30 minutes! Add whatever vegetables you have on had to this dish and you’ll be in for a feast!…
Roasted Veggies and Baked Tofu with Quinoa Prep time: Cook time: Total time: Serves: We love these roasted veggies and baked tofu with quinoa recipe because is pretty easy, super healthy and has an intense flavor. Ingredients 5 oz Brussels sprouts (150 g), cut in halves 5 oz raw pumpkin (150 g), diced 5 oz…
Provencal Style Roasted Tomato and Tofu Bake Prep time: 20 minutes Cook time: 40 minutes Total time: 1 hour Serves: 3-4 This dish is a fun, new way to use tofu. It’s placed over cherry tomatoes and red onions, all covered up with a light, acidic, slightly sweet sauce, and then roasted until golden and…
Sweet Ginger Tofu-Carrot Stir Fry Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 2 This quick and crazy easy meal is not only delicious, but can also be whipped up in fifteen minutes. Carrots and tofu are diced, and cooked with a light and mildly sweet ginger sauce – the…