A Gathering of Veggie Deliciousness!
Millet Bowl with Black Beans and Pico de Gallo Prep time: Cook time: Total time: Serves: 4 Millet is my favorite gluten-free grain! Try this Southwest version topped with black beans and pico de gallo Ingredients For the millet: 1 tablespoon extra-virgin olive oil 1 medium onion, finely chopped 1 clove garlic, minced 1 jalapeno,…
Tomato Alfredo Zucchini Pasta Prep time: Cook time: Total time: Serves: 2 A zesty raw vegan pasta that’s satisfying and full of nutrition. Ingredients 6 zucchini 3 Tbsp hemp seeds 1 tomato 1 clove garlic ½ lemon Handful of fresh basil or 1 Tbsp dried herbs Instructions View the full recipe at RAW High Life…
Black Bean Tostadas with Cilantro Cream Prep time: Cook time: Total time: Serves: Crispy tortillas piled high with black beans, pickled red onions, veggies and a creamy yogurt cilantro sauce! Ingredients Tostada: 1/2 red onion, thin-sliced 1/2 cup apple cider vinegar 1 teaspoon salt 1 tablespoon sugar 2 tablespoon extra-virgin olive oil, plus more if…
Cheesy aubergine stacks Prep time: Cook time: Total time: 45 minutes Serves: 2 An easy but elegant appetiser that will make your guests think you’re much fancier than you are… and they’re delicious too! Ingredients 1/2 medium aubergine, sliced 2 large tomatoes, sliced 4tbsp fresh ricotta cheese 50g vegetarian parmesan-style cheese, finely grated 6 fresh…
Homemade Vegan Kebab Prep time: 10 minutes Cook time: 5 minutes Total time: 15 minutes Serves: 2 people Kebabs have never been so healthy! A homemade vegan kebab, with a healthy salad and seitan filling, topped off with a tasty soy yoghurt sauce. Ingredients 2 wholewheat flatbreads Handful of mixed salad leaves 1 carrot, peeled…
Shredded Sweet Potatoes with Eggs, Chimichurri, and Fresh Salsa Prep time: Cook time: Total time: Serves: One of my all time favorite dishes! Crispy shredded sweet potatoes topped with cheddar, eggs, and garlicky chimichurri, and served with fresh salsa! Ingredients 1 tablespoon coconut oil 1 large red onion, diced, 1/4 cup reserved 3 large sweet…
Kale, Mushroom & Blue Cheese Quiche Prep time: Cook time: Total time: 4-6 Serves: Try this ultra-creamy quiche, made with a bechamel-style sauce, blue cheese, mushroom and kale! Ingredients 3 tablespoons extra-virgin olive oil 8 ounces mushrooms, brushed clean and quartered 2 cloves garlic, minced 1 bunch kale, stemmed and cut into ribbons 2 tablespoons…
Quinoa Chili Prep time: Cook time: Total time: Serves: Smoky vegan quinoa chili with peppers, squash and kidney beans. Ingredients 2 dried chipotle chiles 2 tablespoons extra-virgin olive oil 1 onion, chopped 1 red, yellow or orange bell pepper, seeded and chopped 2 tablespoons minced garlic 3 tablespoons tomato paste 1 tablespoon chili powder 3…
White Bean, Tomato & Kale Quesadillas Prep time: 15 minutes Cook time: 10 minutes Total time: 25 minutes Serves: 2 large quesadillas So easy and delicious! You’ll have a healthy dinner ready in no time. {vegan & gluten-free option} Ingredients 1 (15 ounce) can white beans, drained and rinsed 1 bunch curly kale, destemmed and…
Garlicky Kale Salad with Smoky Chipotle Dressing Prep time: Cook time: Total time: Serves: A refreshing salad with crisp veggies and kale massaged with fresh garlic and smoky chipotle oil. Ingredients one large bunch of kale, torn + stems removed 1-2 cups of chopped veggies 2-3 heaping tablespoons of chipotle extra virgin olive oil 1…
Gazpacho, Salmorejo and Ajoblanco Prep time: 10 minutes Cook time: none Total time: 10 minutes Serves: 2 people Three cold soup recipes. Two tomato-based and one almond based. Typical Spanish recipes. Ingredients 2 large, ripe tomatoes 3 tbsp extra virgin olive oil 1 tbsp sherry vinegar Half a cucumber Salt 1 clove of garlic Half…
Tomato Tart Prep time: 15 minutes Cook time: 20 minutes Total time: 35 minutes Serves: 4-6 A cheesy tomato tart. A lovely, tasty tart that’s easy to put together. Ingredients 1 sheet of puff pastry – mine measured 9½ by 9½ inches 3 large tomatoes – sliced in about ¼” slices 2 oz cream cheese…