Miso Umami Noodle Broth Prep time: Cook time: Total time: Serves: 2 Buckwheat noodles in a deeply flavoured, Japanese-style broth with pak choy & oyster mushrooms. Healthy, vegan & gluten-free! Ingredients 2 dried shiitake mushrooms 2 sun-dried tomatoes 3 cloves garlic, crushed 2 tablespoons miso paste, more to taste 2 tablespoons soy sauce, more to…
Beet Chips
Beet Chips Prep time: 5 minutes Cook time: 35 minutes Total time: 40 minutes Serves: 3 cups of chips Beet Chips are a bright, colourful and and sweet and salty crunchy snack! My entire family loved it! Ingredients 4 small beets or 2 large beets Handful fine sea salt 1 tablespoon olive oil Instructions View…
Aubergine & Halloumi Pie
Aubergine & Halloumi Pie Prep time: Cook time: Total time: Serves: 8 Caramelised eggplant and mushroom filling with chipotle, scallions & halloumi chunks, wrapped in tender, flaky, whole wheat phyllo pastry. Ingredients 3 medium aubergines 3 tablespoon olive oil 250g chestnut mushrooms 5 cloves garlic, crushed 1 bunch spring onions, sliced 1 lemon, zest and…
Pav Bhaji (Indian Sloppy Joes)
Pav Bhaji (Indian Sloppy Joes) Prep time: 20 minutes Cook time: 25 minutes Total time: Serves: 4 Pav bhaji is nothing but a mishmash of vegetables that is simmered in onion and tomato sauce and spiked with a wide variety of spices. To me, the Pav bhaji is much much more than just a snack…
Kale, Peppers, Red Onions Pizza
Kale, Peppers, Red Onions Pizza Prep time: 10 minutes Cook time: 15 minutes Total time: 25 minutes Serves: 8 This kale, peppers and red onions pizza is a quick and easy meal where fresh summer veggies can totally show off. Ingredients 1 pound bakery pizza dough 1 cup homemade tomato sauce 1 cup shredded mozzarella…
Roasted Veggie Blender Soup
Roasted Veggie Blender Soup Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: 4-6 A simple, versatile soup with deep flavour from roasted vegetables. Ingredients Roasted veggies Roasted garlic Vegetable broth Water Kale or Chard (or equivalent leafy green) Salt Olive oil Instructions View the full recipe at The Blenderist →
Summer Salad
Summer Salad Prep time: 20 minutes Cook time: 40 minutes Total time: 60 minutes Serves: Sometimes the salad is greater than the sum of its parts. This Summer Salad is a stunningly simple little work of edible greatness. All these sweet summer flavors coming together on your fork. ahhhhhh. So lovely. Ingredients peaches green beans…
Slow Cooker Brown Rice Veggie Bowl with Feta
Slow Cooker Brown Rice Veggie Bowl with Feta Prep time: 20 minutes Cook time: 2 hours 15 minutes Total time: 2 hours 30 minutes Serves: 4 servings Slow Cooker Brown Rice Veggie Bowl with Asparagus, Red Bell Pepper, Zucchini, and Feta. Cooking this in the slow cooker will keep your house cool! Ingredients 1 medium…
Vegan Fried Rice
Vegan Fried Rice Prep time: 5 minutes Cook time: 20 minutes Total time: 25 minutes Serves: 2 A simple recipe with just a few ingredients. So tasty and you can use your favorite veggies, it’s always delicious! Ingredients 1 cup rice (200 grams) ½ cup corn kernels (80 grams) ½ cup peas (80 grams) 1…
Asian-Style Spaghetti with Stir Fried Vegetables
Asian-Style Spaghetti with Stir Fried Vegetables Prep time: Cook time: Total time: Serves: This dish came about when I wanted to make a noodle dish that satisfied “Tom’s” love of Asian-style noodle dishes, but carried more nutritional value than those white udon noodles or those fried chow mein noodles. I decided to use organic, whole-wheat…
Sesame Carrot Noodles with Grilled Asparagus
Sesame Carrot Noodles with Grilled Asparagus Prep time: Cook time: Total time: Serves: 6 A sesame carrot sauce inspired by the crave-worthy sushi house dressing and tossed with brown rice noodles. Topped with some grilled asparagus, this is the perfect summer meal! Ingredients Carrot Dressing: 1 cup carrots (about 2 medium), roughly chopped 1 tbsp…
Grilled Balsamic Vegetables
Grilled Balsamic Vegetables Prep time: Cook time: Total time: Serves: Grilled Balsamic Vegetables – slice, grill, dress up & serve at any T. No marinating required. Ingredients 1 lb zucchini, cut in half lengthwise & in 1/2 inch thick slices 1 lb bell peppers, cut into wide strips 1 large red or white onion, cut…
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