Mango Salsa Prep time: 5 Minutes Total time: 5 Minutes Serves: 1-2 Cups You have crunch, sweet tang and of course the heat from the fresh jalapeño peppers. This recipe comes together in minutes and it can be used in many other dishes too. Ingredients 1 Mango, diced ½ Jalapeno pepper (seeds and all),…
Double chocolate raw brownies
Double chocolate raw brownies Prep time: 20 minutes Cook time: 30 minutes Total time: 50 minutes Serves: 12-16 brownies These Double Chocolate Raw Brownies are one of the easiest desserts one can make. They are incredibly rich, decadent and absolutely addicting. Ingredients For the brownies: 1 cup almonds 1 cup walnuts 1½ cup pitted Medjool…
Vegan Banana Bread with Cream Cheese Frosting
Vegan Banana Bread with Cream Cheese Frosting Prep time: 20 minutes Cook time: 1 hour Total time: 1 hour 20 minutes Serves: 1 loaf A classic sweet, soft banana bread topped with rich and tangy cream cheese frosting. Made with just a handful of healthy ingredients, gluten free. This vegan banana bread with cream cheese…
How to Build a Vegan Poke Bowl
How to Build a Vegan Poke Bowl Prep time: 15 minutes Total time: 15 minutes Serves: 1 A colorful vegan poke bowl with quinoa, romaine lettuce, edamame, carrots, cucumber, smoked tofu, marinated beets and cabbage and creamy peanut dressing. Ingredients 1 cup quinoa 1 cup romaine, chopped ⅓ cup edamame 1 small carrot, sliced (I…
Grilled Summer Corn Chowder
Grilled Summer Corn Chowder Prep time: 10 minutes Cook time: 1 hour 30 minutes Total time: 1 hour 40 minutes Serves: 8 Nothing beats the flavor of grilled corn in a creamy chowder. Plus we’ve packed a little more summer in the recipe by adding sweet peppers, jalapeno and fresh basil. Ingredients 18 ears corn on the…
Jackfruit Tinga
Jackfruit Tinga Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 3-4 Vegan tinga for burritos, rice, and tacos made with shredded young jackfruit in a Mexican chipotle tomato sauce. Ingredients 1 tablespoon olive oil 1 small onion, diced 10 ounces young, unripe jackfruit (1 package or can) 2-3 chipotles in…
Basil Watermelon Fresca
Basil Watermelon Fresca Prep time: 40 minutes Cook time: 5 minutes Total time: 45 minutes Serves: 4 Basil watermelon fresca with basil simple syrup, and fresh lemon Ingredients Basil Simple Syrup: 1/2 cup sugar 1/2 cup water 1/4 cup loosely-packed fresh basil, chopped Watermelon Fresca: 5-6 cups cold cubed watermelon 1/4-1/3 cup Basil Simple Syrup…
Healthy Indian Potato & Lentil Cakes
Healthy Indian Potato & Lentil Cakes Prep time: Less than 1 hour Cook time: 5 minutes Total time: 1 hour Serves: 6 patties Oh my………OH ….MY……….these are just THE BEST. Trying is believing I know, but please let me know I’m not wrong! I LOVE, LOVE LOVE these little cakes of joy! Absolutely bursting with…
Pineapple-Meyer Lemonade Slushie
Pineapple-Meyer Lemonade Slushie Serves: 2 Amazing, homemade slushie! A healthier and delicious way to indulge in a frozen treat. Ingredients 2 cups frozen pineapple (chopped into 3/4-inch cubes) 1/2 cup water 2 tablespoons freshly squeezed Meyer lemon juice 2-3 tablespoons honey Instructions View the full recipe at http://www.kitchenathoskins.com/ →
Vegan Hasselback Potatoes
Vegan Hasselback Potatoes Prep time: 20 minutes Cook time: 1 hour Total time: 90 minutes Serves: 4 These delicious olive oil Hasselback potatoes are flavored with garlic and fresh thyme. Ingredients 8 medium red skin potatoes (I used new potatoes) 3 Tbsp olive oil 5 garlic cloves 1 sprig of thyme Instructions View the full…
Summer Panzanella Salad with Nectarines
Summer Panzanella Salad with Nectarines Prep time: 15 minutes Total time: 15 minutes Serves: 2 This summer panzanella salad with juicy nectarines and sweet cherry tomatoes makes a light yet filling vegan meal for the warmer days. Ingredients 3 slices of slightly stale bread (use GF if needed) * 1 cup of cherry tomatoes 1…
Summer Berry Arugula Salad
Summer Berry Arugula Salad Prep time: 10 minutes Cook time: 10 minutes Total time: 20 minutes Serves: 4 Summer Berry Arugula Salad is sweet, tangy, and packed with juicy summer berries! Ingredients 4 cups arugula 1/2 cup blackberries 1/2 cup strawberries 1/2 cup blueberries 1/2 cup goat cheese 1/2 cup toasted pecans Instructions View the…
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