Spicy Vegan Chili Prep time: 10 minutes Cook time: 20 minutes Total time: 30 minutes Serves: 5 When it’s hot out, just add some spice! Filled with diced potatoes, pinto beans, tofu, and vegetables, this spicy vegan chili is guaranteed to keep you full! Ingredients 1 and 1/2 TBS olive oil 1/2 large yellow onion,…
Tri-legume Salad Stuffed Peppers
Tri-legume Salad Stuffed Peppers Prep time: 20 minutes Cook time: 20 minutes Total time: 40 minutes Serves: 4 Tri-legume Salad Stuffed Peppers are a great summer alternative to their cooked counterpart. Vegan, gluten free made with beans. Ingredients 1 cup red lentils ½ cup chickpeas ½ cup kidney beans 4 bell peppers (any color), topped…
Sticky Honey Soy Aubergine
Sticky Honey Soy Aubergine Prep time: 5 minutes Cook time: 10 minutes Total time: 15 minutes Serves: 1-3 This Chinese-style aubergine dish is PACKED with flavour! Make the most of aubergine’s sponge-like property by cooking it right in the sauce so it sucks up all the flavour! Ingredients 1tbsp oil 1 aubergine (eggplant), cut into…
Red and Green Fruit Salad
Red and Green Fruit Salad Prep time: Cook time: Total time: Serves: 10 Melon meets cucumber meets pomegranate meets mint. The best fruit salad you will ever make! Ingredients 1 mini watermelon 1 small honeydew or galia melon 1 cucumber Seeds of 1 small pomegranate Juice of 1/2 large grapefruit Juice of a lime 1…
Piña Colada Steel-Cut Oatmeal
Piña Colada Steel-Cut Oatmeal Prep time: Cook time: Total time: Serves: 2 If you like Piña Coladas… then you’ll like this oatmeal. Healthy steel-cut oats are given some extra zazz to create a fun summer breakfast Ingredients 1 cup almond milk 1 cup water ½ cup steel-cut oats Pinch of salt 1 heaped cup chopped…
Cucumber, Avocado, and Garbanzo Salad with Feta, Lemon, and Mint
Cucumber, Avocado, and Garbanzo Salad with Feta, Lemon, and Mint Prep time: 20 minutes + marinating time if desired Cook time: Total time: 20 minutes Serves: 4 servings Cucumber, Avocado, and Garbanzo with Feta, Lemon, and Mint is a refreshing summer treat that’s perfect as a side dish or main dish. If you’re not a…
Strawberry Mochi with Red Bean
Strawberry Mochi with Red Bean Prep time: Cook time: Total time: Serves: 6 large strawberry mochi bites Strawberry mochi. Pillowy fresh mochi wrapped around slightly sweetened red bean paste and juicy strawberries. A Japanese dessert known as strawberry daifuku. Ingredients 1/2 cup plus 1 tablespoon smooth red bean paste, “Anko” (150g) (I buy this pre-made…
Spinach Pesto
Spinach Pesto Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 10 A quick, easy and healthy pesto recipe, ready in just 5 minutes Ingredients 500g spinach 3 garlic cloves, crushed 75g parmesan, grated 120ml olive oil Instructions View the full recipe at My Fussy Eater →
Spicy Pickled Radishes 2 Ways
Spicy Pickled Radishes 2 Ways Prep time: Cook time: Total time: Serves: Spicy Pickled Radishes, 2 ways, wild-fermented and quick pickled with apple cider vinegar. So yummy on everything! Ingredients 2 bunches of radishes, cut in halves or thinly sliced 2 Cups apple cider vinegar 2 Cups water 2 Tbs cane sugar 1 tsp sea…
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto
Golden Beet & Cauliflower Soup with Parsley Pumpkin Seed Pesto Prep time: 10 minutes Cook time: 30 minutes Total time: 40 minutes Serves: 4 Golden Beet and Cauliflower Soup with Parsley Pumpkin Seed Pesto. Delicious hot or cold, vegan, gluten-free, paleo-friendly. Ingredients 3 golden beets, cut into 1 inch chunks ½ a head of cauliflower,…
Strawberry Lemon Iced Tea
Strawberry Lemon Iced Tea Prep time: 5 minutes Cook time: Total time: 5 minutes Serves: 1 Strawberry Lemon Iced Tea is the perfect combination of strawberry lemonade and iced tea. Ingredients 3 strawberries (chopped into four pieces) fresh strawberry juice from 3 strawberries 1 tablespoons lemon juice (optional) 1 diet Snapple lemon iced tea K-Cup…
Vanilla Coconut Ice Cream
Vanilla Coconut Ice Cream Prep time: Cook time: Total time: Serves: It’s dairy-free, vegan, and low carb! Ingredients 2 cans full fat coconut milk 2/3 cup sweetener 1 teaspoon vanilla extract Instructions View the full recipe at The Low Carb Diet →
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