Slow Cooker Thai Yellow Curry Prep time: 15 minutes Cook time: Total time: 6-8 hours Serves: 8-10 This Thai yellow curry recipe is so easy in the slow cooker/crockpot. It’s a great weeknight meal and also super healthy- and vegan! Ingredients 1 small orange pepper, chopped fine (about ½ cup) 1 medium sweet onion, chopped…
Carrot Noodles with Thai Peanut Sauce
Carrot Noodles with Thai Peanut Sauce Prep time: 20 mins Cook time: 10 mins Total time: 30 min Serves: 2 Carrot Noodles with Thai Peanut Sauce Ingredients 1 package medium firm or firm tofu Coconut oil 1 tablespoon soy sauce For the Peanut Sauce: 1 cup coconut milk ¼ cup plus 2 tablespoons real peanut…
Freshly Roasted Marinara Pasta with Vegan Sausage
Freshly Roasted Marinara Pasta with Vegan Sausage Prep time: Cook time: Total time: Serves: This amazing Marinara sauce from freshly roasted cherry tomatoes and bell pepper together with vegan sausage slices makes any pasta irresistible. Ingredients 8 oz (250 g) whole wheat pasta of choice 8 oz (250 g) cherry tomatoes 3 bell peppers (2…
Vegan Wraps with Spicy Orange-Olive Tapenade
Vegan Wraps with Spicy Orange-Olive Tapenade Prep time: Cook time: Total time: Serves: “Vegan Wraps with Spicy Orange-Olive Tapenade” are a delicious on-the-go snack. Ideal for travel, picnic, or even for a healthy lunch at work. Ingredients For the Orange-Olive Tapenade: orange juice of 1/2 orange + orange zest 1 Tbs extra virgin olive oil…
Vegan Barbecue Chili
Vegan Barbecue Chili Prep time: 15 minutes Cook time: 45 minutes Total time: 1 hour Serves: 6 This smokey vegan chili is incredibly hearty and will warm you right up! Ingredients 1 tablespoon olive oil 1 vidalia onion chopped 4 garlic cloves minced 2 carrots peeled and chopped 1 red bell pepper 1 jalapeño seeded…
Blue-Cheese Avocado Cakes with Homemade Barbecue Sauce
Blue-Cheese Avocado Cakes with Homemade Barbecue Sauce Prep time: Cook time: Total time: Serves: Blue-Cheese Avocado Cakes with Homemade Barbecue Sauce are a delightful addition to… well almost anything. Ingredients For the Cakes (makes about 12 cakes): 5 oz (150 g) blue cheese 4 scallions 2 avocados 3 cups (375 g) whole spelt flour (or…
Lentil Quinoa Bowls with Coriander and Lemon
Lentil Quinoa Bowls with Coriander and Lemon Prep time: 20 minutes Cook time: 30 minutes Total time: 30 minutes Serves: 4 Lentil quinoa bowls with coriander and lemon, topped with feta cheese and fresh cucumber. Ingredients 1 ½ cup vegetable broth (or water plus a pinch salt) ¾ cup rinsed quinoa 1 tablespoon coconut oil…
Italian Eggplant Grilled Cheese
Italian Eggplant Grilled Cheese Prep time: 5 min Cook time: 10 min Total time: 15 min Serves: 4 Italian eggplant grilled cheese sandwiches feature all the flavor of eggplant parmesan, but take only 15 minutes to make. Ingredients 1 small eggplant, peeled and thinly sliced 8 slices Italian sandwich bread 2 tablespoons butter or butter…
halloumi cooked in buttermilk, with coriander, lime and chilli dressing
halloumi cooked in buttermilk, with coriander, lime and chilli dressing Prep time: Cook time: Total time: Serves: The halloumi in this recipe is gently cooked in buttermilk using a sous vide water bath, transforming it into a soft, creamy delight. Ingredients three 250 g blocks of halloumi, cut widthways into four thick slices 4 tbsp…
Italian Tomato Eggplant Stew with Parmesan Polenta
Italian Tomato Eggplant Stew with Parmesan Polenta Prep time: Cook time: Total time: Serves: 6-8 Italian Tomato Eggplant Stew with Parmesan Polenta Ingredients Tomato Eggplant Stew: 1 tablespoon olive oil ¾ large red onion, chopped 2 large Italian eggplants, sliced into ¼-inch rounds and cut into 6ths 1 red bell pepper, chopped 4 cloves garlic,…
Brown Rice Salad with Asparagus and Spinach
Brown Rice Salad with Asparagus and Spinach Prep time: 10 Cook time: 35 Total time: 45 Serves: 4 An earthy, filling salad with a touch of sweetness. A combination of chewy, nutty brown rice, flavorful asparagus, fresh spinach, golden raisins, walnuts and feta cheese. All tossed with a bright lemony dressing. Ingredients 1¼ cup of…
Fajita Bowl with Citrus Marinated Vegetables
Fajita Bowl with Citrus Marinated Vegetables Prep time: Cook time: Total time: Serves: With a little planning and prep this can be one of the easiest weeknight meals. Marinated vegetables in a seasonal citrus blend adds flavor to this dish. Ingredients 4 bell peppers, seeds and stems removed, sliced into strips 1 large onion, peeled…
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